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Almost 30 | Real Talks

Almost 30 | Real Talks

Podcast Almost 30 | Real Talks
Podcast Almost 30 | Real Talks

Almost 30 | Real Talks

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  • 527. The Business of Birth Control with Ricki Lake & Abby Epstein
    Ricki Lake and her longtime business partner and filmmaker, Abby Epstein, join the show today to talk about their groundbreaking new documentary film, The Business of Birth Control – a truth finding journey where they tell the impactful stories of women who’ve had a whole range of experiences on, and coming off of, hormonal contraceptives. As we’ve seen and heard in past episodes on this subject, this community has a very direct connection to the modern birth control story. Until very recently, our knowledge had been strictly experiential. Now, with documentaries like this and other dedicated research, we’re learning more about what these drugs do in our bodies, and to our minds. It’s critically important work, and so important for all women, especially young girls, to know and understand. From June 22nd to 26th, The Business of Birth Control will be available to watch for FREE in the USA and Canada! You can grab your ticket https://watch.showandtell.film/watch/bobc-6-22-22 (here). And for those who miss the free streaming event, you can use the code "Almost30" for 50% off by clicking https://www.thebusinessof.life/ (here). We encourage you to share this one with a friend or family member to, as Ricki mentions, pay it forward and empower the next generation with information they can act upon for their best interests. Enjoy. We also talk about: Inspirations behind the documentary  Birth control stories and experiences The beauty and power in our cycles   Marketing freedom over risks  Recognizing its historical significance  Reckoning with unethical trial testing Digging into the business side of hormonal contraception  Tragic stories of death and injury Following the money Hope for the future + male-equivalent options  Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Resources:  Watch: https://www.thebusinessof.life/ (The Business of Birth Control) Read: https://archive.vanityfair.com/article/2014/1/danger-in-the-ring (Danger in the Ring by Marie Brenner in Vanity Fair) Learn: https://embodyworkla.com/ (Embodywork LA) Facebook: https://www.facebook.com/BusinessofBirthControl (Business of Birth Control   ) Instagram: https://www.instagram.com/businessofbirthcontrol (@businessofbirthcontrol) Instagram: https://www.instagram.com/rickilake (@rickilake ) Instagram: https://www.instagram.com/abbyepsteinxoxo (@abbyepsteinxoxo) Twitter: https://twitter.com/thebizoffilms (@thebizoffims) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Pepper https://wearpepper.com/almost (Get 20% off your first order when you go to wearpepper.com/ ALMOST.)
    6/23/2022
    1:17:51
  • 526. Can You Be Addicted to Self Help? Dr. Thema Bryant Explains!
    Drop in and open your heart for this warm hug of an episode as the amazing author and psychologist, Dr. Thema Bryant, walks us through the most relatable and actionable self-help practices you’ll ever come across. K + L get personal with their own experiences and lessons from therapy during this truthful, energetic, and enlightening episode.  Dr. Thema helps us unpack the impact of social media on our sense of self, explaining the nuance to how and why narcissism seems (it actually isn’t!) so apparent in the space. We also learn how the most outward and seemingly self-promotional actions can actually be manifestations of shame, fear, and guilt – and how to understand that dynamic in yourself and in others. How to live more authentically, foster more meaningful relationships, avoid the pitfalls of self-erasure, and process the endless wave of Insta therapy – you don’t want to miss it. We also talk about: Unpacking nuggets of information for what they mean to you K + L share therapy experiences  Self-erasure and how we trick ourselves into it  Reintroducing yourself – as yourself  Learning love languages Showing love during times of conflict  Is everyone a narcissist? The intersection between therapy and spirituality Inspiration for her new book Resources: Read: https://drthema.com/homecoming/ (Homecoming by Dr. Thema Bryant) Listen: https://drthema.com/podcast/ (Homecoming Podcast) Website: https://drthema.com/ (https://drthema.com) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Athletic Greens https://athleticgreens.com/almost30 (For an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase, visit athleticgreens.com/almost30.) BetterHelp http://BetterHelp.com/Almost30 (Get 10% off your first month at BetterHelp.com/Almost30.) Zocdoc https://Zocdoc.com/ALMOST30 (Go to Zocdoc.com/ALMOST30 and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.)
    6/21/2022
    1:14:15
  • 525. How To Get What You Want (And Not Lose Yourself)
    We’re back today with one the most closely connected spirits in the Almost 30 orbit, longtime podcaster, coach, branding expert, and now – author – Julie Solomon! Her new book, Get What You Want: How To Go From Unseen To Unstoppable, is packed with super personal never-before-told stories, valuable life learnings, and practical ways to apply these important practices and considerations to your own life. Kicking off with a chat on human design, the unbelievable gift of our hardwiring is a theme throughout – we learn how Julie came to understand her own thoughts and emotions, how they got there (discovering her origin story), and how to repurpose or redirect them in ways that benefited her and the people around her. From rock bottom to today, launching an incredible book from a place of groundedness and pride – Julie is a great example of how generous and rewarding life can be if and when we do the work. We also talk about: Human design as a means to understanding oneself  Breaking down purpose vs. passion Finding your origin story  Humble upbringings and negative learned perspectives  Awareness, acceptance, and action Drawing a fine line between empathy and codependency  Cutting the harmful self-talk and rewriting beliefs  Learning from past, and current, relationships  God as everything and everyone The mission and inspiration behind Julie’s new book  Resources:  Read: https://join.juliesolomon.net/getwhatyouwant/ (Get What You Want: How To Go From Unseen To Unstoppable) Podcast: https://juliesolomon.net/podcast/ (The Influencer Podcast) Instagram: https://www.instagram.com/julssolomon/ (@julssolomon) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Honeybook https://honeybook.com/almost30 (Start your free trial at HoneyBook.com/almost30 and enjoy HoneyBook for $1 per month for the first six months with promo code ALMOST30.) Issuu https://issuu.com/podcast (Get started with Issuu today for FREE, or sign up for a premium account and get 50% off. Go to issuu.com/podcast and use promo code ALMOST30.) Bon Charge (formerly BLUBlox) https://boncharge.com (Order today at boncharge.com and get 25% off during their rebrand sale on. Discount code is auto applied at checkout.) Needed https://thisisneeded.com (Get 30% off your first order with promo code ALMOST30 at thisisneeded.com.)
    6/16/2022
    1:44:33
  • 524. The Gift of Being in a Body + How To Tune In
    It is what it is, right? But, that’s not a mindset that comes easily – or quickly. For many of us, our teens and twenties are filled with changing – wanting to change, feeling pressures to change. After thirty, and after doing the work, a shift starts to happen. We look in the mirror and wink at ourselves instead of wishing for something to be different.  Lindsey sits down for this deeply personal solo episode to walk listeners through her own body attunement journey, from watching herself in home movies as a wiggling four year-old, to learned familial beliefs on body, her (sometimes toxic) relationship with fitness, and unpacking early sexual encounters.  Everything is on the table, because everything in life is connected to our physical self.   Tune in and take note to start feeling better in your body, more harmonized in the feminine, restorative, juicy goodness that is this physical vehicle, on this planet. It’s a beautiful thing, and when we can truly celebrate it, it shines through in the rest of our lives. We also talk about: Everything is everything What is body attunement to me? Reprogramming negative familial beliefs  Being aware of how social media makes us feel Unpacking impactful sexual experiences  How we process outside information Identifying areas where we can be more attuned with our body Considering our cycles as the seasons Infusing your food with intention Resources:  Use keywords, titles, proper nouns, etc., to describe each third-party resource READ: https://www.amazon.com/Tantra-Supreme-Understanding-Osho/dp/1906787379/ref=sr_1_1?crid=1QN7Z3IDCPV7P&keywords=tantra+by+osho&qid=1654878163&sprefix=tantra+by+osho%2Caps%2C65&sr=8-1 (“Tantra: The Supreme Understanding” by Osho) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Olive & June https://oliveandjune.com/almost30 (Visit oliveandjune.com/almost30 for 20% off your first Mani System.) Pepper https://wearpepper.com/almost (Get 20% off your first order when you go to wearpepper.com/ ALMOST.) Milk + Honey Enjoy 20% off your next order at milkandhoney.com and 20% off your first spa service at any milk + honey location with code ALMOST30 — https://milkandhoneyspa.com (visit milkandhoneyspa.com to find a location near you.) Sakara https://sakara.com/almostsakara (Sakara is offering our listeners 20% off their first order when they go to sakara.com/almostsakara or enter the code ALMOSTSAKARA at checkout.)
    6/14/2022
    1:18:28
  • 523. Free Yourself With 4 Questions with Byron Katie
    Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.  Calling her process “The Work,” she invites readers (and listeners!) to ask four questions of themselves in times of angst, challenge, or overthinking: Is it true? Can you absolutely know it's true? How do you react when you believe that thought? Who would you be without the thought? It seems simple enough. But, sit with even the first question, truly – and you'll realize we’re headed down a path of the divine, but unknown.  Weaving metaphors and vivid imagery like an artist, Byron Katie takes K+L on a spiritual journey, starting with a morning walk, where the only thing bigger than the ideas are the questions. You’re invited to open your mind and let it all (nothing) wash over you. We also talk about: The importance and beauty of a morning walk Her spiritual awakening journey The 4 questions from Loving What Is  How to become an observer of our thoughts How everyone in the world is our teacher Taking radical responsibility  How to work on our stories related to body image, relationships, and fear How to deal with pain and suffering in the world aka how to approach reality  Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 Resources:  Use keywords, titles, proper nouns, etc., to describe each third-party resource Facebook: https://www.facebook.com/theworkofbyronkatie (Byron Katie ) Instagram: https://www.instagram.com/byron.katie/ (@byron.katie ) Twitter: https://twitter.com/ByronKatie (@byronkatie) YouTube: https://www.youtube.com/user/TheWorkofBK (TheWorkofBK) Read: https://www.penguinrandomhouse.com/books/90051/loving-what-is-revised-edition-by-byron-katie-and-stephen-mitchell/ (Loving What Is) Website: https://thework.com/ (The Work ) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media/ (Crate Media). Mentioned in this episode: Seed https://almost30.captivate.fm/seed (Visit seed.com/ALMOST30 to redeem 20% off your first month of Seed’s DS-01™ Daily Synbiotic with code ALMOST30.) Daily Harvest https://almost30.captivate.fm/daily-harvest (Go to dailyharvest.com/almost30 to get up to $40 off your first box.) Athletic Greens https://almost30.captivate.fm/athletic-greens (For an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase, visit athleticgreens.com/almost30.) TrueBill https://almost30.captivate.fm/truebill (Stay on top of your subscriptions by visiting Truebill.com/ALMOST30.)
    6/7/2022
    1:14:03

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