Rob Has a Podcast | The Traitors, Survivor & Reality TV - RHAP

Traitors US S4 Week 4 Interview w/ Banished Player

Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.

Step inside the castle as Rob Cesternino and Pooya sit down with actress and “Traitors” icon Lisa Rinna to explore her dramatic exit from the castle. With Lisa fresh from the round table, this episode delivers behind-the-scenes perspectives on her strategic choices, shifting alliances, and the challenge of blending celebrity reputation with high-stakes gameplay. Lisa opens up about the balance between remaining under the radar and the risks of being a known face in the reality TV arena.

Rob and Pooya dig into pivotal moments from Lisa’s journey:

-Lisa’s solo mission to the black banquet and the critical decision behind targeting Yam Yam, weighing ease versus risk with Colton circling closely.

-The evolving traitor alliance, including Rob’s surprising move to write Lisa’s name down and how that shifted her approach to the next rounds.

-Reflections on alliance-building: Lisa’s unexpected connections with Tara, Dorinda, and Candiace, and how changing perceptions shaped votes.

-Colton’s intense gameplay: Lisa’s suspicion of outside influence in his strategic choices and her reluctance to trust him in turret deals.

-The double-edged sword of celebrity status, as Lisa navigates expectations around her “housewife” persona while trying to survive as a traitor.

Through Lisa’s candid insights, listeners get a clear picture of the psychological pressure and quick thinking required in the game. Will keeping “the traitor family” together pay off, or does splitting from trusted allies become inevitable as suspicion grows? Dive into these decisions and discover what Lisa plans for the reunion.

Hear firsthand from Lisa Rinna and unpack the strategies, betrayals, and surprises that define the season—listen now for a reality TV breakdown you won’t want to miss.

Chapters:

00:00 Intros

00:26 Lisa’s Solo “Dastardly Deed”

02:03 Yam Yam Chosen Over Colton

03:14 Odds of Surviving Drop

04:13 Missed Opportunity for Betrayal

05:08 Colton’s Strategy Questioned

06:20 Housewife Reputation Double-Edged

07:06 Surprise Allies Revealed

08:38 Farewell and Reunion Tease

Never miss all our Traitors US recaps plus recaps from other versions around the world!

LISTEN: Subscribe to The Traitors Around the World podcast feed

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Keg of Ketchup is News AF – February 3, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories.

To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

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Colby Donaldson & Genevieve Mushaluk Survivor 50 Preseason Interviews

Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players!

Today, Mike Bloom sits down with Survivor legends Colby Donaldson and Genevieve Mushaluk to break down their mindsets and strategies heading into the season. Both players open up about the unique challenges of returning to the island, and share candid thoughts about their fellow castaways and their own approaches to the toughest social game on TV.

Kicking things off, Mike Bloom asks Colby about his return after 15 years and what inspires him to play again. Colby talks about moving back to Texas and reconnecting with his roots, feeling “hungrier” than ever despite being no longer seen as a physical threat by the new cast. When Mike quizzes Colby in a “Friend or Foe” cast assessment, Colby fires from the hip and reveals how old-school alliances may collide with new-era game chaos. Colby even highlights his regrets from Heroes vs. Villains and All Stars, sharing how he’s studied his past mistakes to transform his gameplay for Survivor 50.

Genevieve gets her chance to weigh in, discussing her evolution from strategic player to a more balanced social game. She opens up about feeling like an outsider among a sea of returning players, revealing she has “no friends” on this cast and sees that as both a risk and an opportunity. Genevieve’s own “Friend or Foe” reads are guided by gut instinct, raw vibes, and past Survivor arcs, with surprising picks and a little dry humor mixed in. She’s most worried about being the easy early vote, but vows to bring a cutthroat edge from day one.

– Colby candidly assesses threats and allies, from Cirie and Ozzy to new school wild cards like Kyle and Camilla

– Genevieve admits her fears about early vulnerability and speculates on how social connections shape safety and targeting

– Both players wrestle with past missteps and their plans to rewrite their Survivor legacies

– Colby and Genevieve offer friend-or-foe hot takes on iconic castaways, including Coach, Angelina, Chrissy, and the mysterious “Rizgod”

– Funny moments abound, including Colby’s long-lost schoolyard pick strategy and Genevieve’s goal to channel “Joy” from Inside Out for her loved ones visit

Will Colby’s Texas comeback strategy finally bring him a win, and can Genevieve break out of her outsider shell to outmaneuver old and new alliances? Survivor 50 is shaping up for big reversals and deeper connections.

Chapters:

0:00 Intros

6:11 Colby Embraces New Survivor Era

12:01 Friend or Foe Game Introduced

19:59 Winners Strategy Dissected Deeply

26:15 Colby’s Surprising Schoolyard Picks

33:47 Genevieve’s Transformation Discussed

40:51 Early Game Vulnerability Concerns

46:09 Genevieve Analyzes Cast Vibes

52:02 Lessons From Rachel’s Winning Game

54:59 Celebrity Loved Ones Picked

Never miss a minute of RHAP’s extensive Survivor coverage!

LISTEN: Subscribe to the Survivor podcast feed

WATCH:  Watch and subscribe to the podcast on YouTube

SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Angelina Keeley & Aubry Bracco Survivor 50 Preseason Interviews

Mike Bloom (@AMikeBloomType) is here to chat to the cast of Survivor 50! Join us to hear from your favorite returning Survivor players!

Today, Mike Bloom starts a preseason deep dive into the Vatu tribe featuring returnees Angelina Keeley and Aubry Bracco. Angelina opens up about her major life changes since David vs. Goliath, while Aubry reflects on her evolution across her storied Survivor journey, setting the stage for a season full of big personalities, new alliances, and possible blindsides.

Mike chats with Angelina about what it’s like to be called back after seven years away from the game, including leaving behind a young family and a new business to take another shot at the title of Sole Survivor. Angelina breaks down her approach heading into the game, how being a mom and entrepreneur brings a new flavor to her gameplay, why her “BFF, friend, or foe” approach will guide her alliances, and how she handles being labeled “chaotic.” Aubry discusses her surprise at being invited back, what she’s learned from her three previous seasons, and how she aims to play with more self-awareness, adaptability, and focus on one-on-one connections. Both women weigh in on their perceptions of fellow castaways, discussing new era strategists, obvious threats, and the push and pull between loyalty and gameplay.

Angelina ranks her cast as BFF, friend, or foe in a candid alliances game, revealing beef, admiration, and strategic wariness, especially when it comes to winners and new era players.

Aubry shares how being blindsided in Edge of Extinction changed her approach, and why she’s focused on staying grounded and present this time around.

Both discuss leaving behind kids, running businesses, and the “joyful warrior” mindset they hope to channel on the island.

Each interview explores Survivor’s evolving meta, including whether recent winners should be targeted, which returnees are most dangerous, and how pre-existing relationships will shape alliances.

Funny moments include Angelina’s dream “summer solstice” camp party and her family rooting for Ozzy right alongside her.

As the anticipation for season 50 builds, Mike asks: Can Angelina or Aubry climb higher on the Survivor ladder, or will new threats and old friends stand in their way? How will personal growth off the island translate into better game performance in Fiji’s high-stakes returnee showdown?

Chapters:

0:00 Intros

6:25 Angelina Reflects on Major Life Changes

9:00 Friend or Foe Game Begins

13:32 Angelina Discusses Strongest Alliances

15:54 Value of Survivor Prize Money

18:20 Strategy Toward Returning Winners

21:29 Navigating New Era Castmates

26:16 Thoughts on Mystery 49ers Revealed

29:32 Aubry’s Surprising Return Explained

33:38 Aubry’s Changed Perspective on Survivor

36:22 Lessons Learned from Past Losses

37:55 Building Connections and Playing Differently

41:12 Aubry’s Approach to New Players

46:16 Final Cast Impressions and Hopes

Never miss a minute of RHAP’s extensive Survivor coverage!

LISTEN: Subscribe to the Survivor podcast feed

WATCH:  Watch and subscribe to the podcast on YouTube

SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

RAANAP: Groundhog Day 2026

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva watch Groundhog Day….AGAIN.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva’s Mailbag Form?.

?Past Episodes of Rob & Akiva Need a Podcast