Caroline and Taylor decided to channel some old school self help with a mirror affirmation challenge. And what a challenge it was - turns out facing yourself to say nice things instead of removing facial hair wasn't as easy as the Self Renovators anticipated. Did it help or just create a vampiric phobia of their own reflections? Have a listen!
At the risk of singing their own praises, Caroline and Taylor embarked on a Sing Your Fears challenge - and the results are nothing short of a soon to be award-nominated musical. Join them as they revisit the recordings they made both alone and with family (aka 'Babes'), and find out if the task was an anxiety-reliever or just a big load of song.
21 Bite the Bullet Journal
BANG! Caroline forces Taylor down a Bullet Journal rabbit hole with the promise of increased productivity. Did creator Ryder Carroll's trendy daily planner system help the Self Renovators, or were they just stuck doodling?
20 The Breathers
A conscious breathing workshop leads to some trippy experiences for the Self Renovators: Caroline becomes frozen in place, and Taylor rattles through every trauma she's ever had and is reborn. Who needs ayahuasca when you've got good old fashioned air?
19 Grin and Bear It
The botox-free Self Renovators went on a smiling journey to find out if forcing a grin really can make a difference. Was it a face-breaking success or just a creepy way to scare commuters? Contains pizza.