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Dinner’s on Me with Jesse Tyler Ferguson

Podcast Dinner’s on Me with Jesse Tyler Ferguson
Sony Music Entertainment
I’m breaking bread with big-name friends—old and new—for a delicious meal and candid convos that can only happen over a glass of wine. We're getting out of the ...

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  • GAVIN ROSSDALE — on cooking for Serena Williams and being besties with Jack McBrayer
    Bush frontman Gavin Rossdale joins the show. Over black cod and monkfish soup, Gavin tells me cooking for Serena Williams on his TV show ‘Dinner with Gavin Rossdale’ (love the name!), his bestie Jack McBrayer, and I share a special thing we have in common (hint hint: it’s someplace we lived). This episode was recorded at Soban in LA’s Koreatown. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being. Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience. In this interview, you'll learn: How to Reduce Stress and Anxiety Through Breathwork How to Use Movement to Improve Brain Health How to Identify Your Personal Stress Cues How to Build Resilience After Trauma How to Create a Morning Routine for Mental Clarity How to Foster Meaningful Social Connections for Brain Health Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:11 Get to Know the Brain's Potential 02:10 What Makes a Healthy Brain? 04:35 The Complexity of the Brain 06:12 Scientific Difference Between Anxiety and Stress 09:42 Breathing Techniques for Anxiety 15:36 The Dangers of Chronic Stress 17:34 Protect Your Brain from Stress and Anxiety 19:38 What's Your Morning Routine? 21:39 Exercise Promotes Better Brain Function 23:36 Staying Focused Takes Effort 26:34 Start Small to Build a Habit 28:38 Everyday Anxiety Versus Anxiety Disorder 33:05 How to Look at Anxiety Differently 36:24 Approaching Grief with Positivity 40:03 How Resilient is the Brain? 42:57 Emotional Trauma 45:19 Can We Resilience Against Trauma? 47:29 The Joy Conditioning 52:32 The Classic Growth Mindset 57:13 What Happens in the Brain During Healing 01:00:20 The 5 Pillars of Better Brain Health 01:05:48 Find a Natural Place of Community Gathering 01:07:43 Develop the Love for Learning 01:11:37 Your Brain is Beautiful 01:14:04 Does Positive Affirmation Work? 01:15:05 4 Things That Make Memories Stick 01:19:35 How to Strengthen Your Memory 01:20:47 Wendy on Final Five Episode Resources: Wendy Suzuki | Website Wendy Suzuki | Flickr Wendy Suzuki | Instagram Wendy Suzuki | Facebook Wendy Suzuki | LinkedIn Good Anxiety: Harnessing the Power of the Most Misunderstood EmotionSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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  • JOEL MCHALE— on how 'The Soup’ led to ‘Community’ and career anxiety
    ‘Community’ star Joel McHale joins the show. Over sweet shrimp and octopus nigiri, Joel tells me about being besties with Lisa Vanderpump, trolling reporters on the set of ‘Community,’ and the lies he told to get a spot on ‘Will & Grace.’ This episode was recorded at Leona’s in Studio City, CA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • TROIAN BELLISARIO — on dating Patrick J. Adams long distance while on hit shows and having her second child in a parking garage
    ‘On Call’ star Troian Bellisario joins the show. Over a le club sandwich and quiche, Troian tells me about growing up with a dad that was an ‘80s TV icon, playing a teenager on ‘Pretty Little Liars,’ and her second child’s birth story. This episode was recorded at Loupiotte Kitchen in Los Feliz, CA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • CHELSEA HANDLER — on meeting a President while high and being scolded by Jane Fonda
    Comedian, author and TV host Chelsea Handler joins the show. Over a soft Parisian omelet, Chelsea tells me about some of the anecdotes from her latest book I’ll Have What She’s Having, such as getting in trouble for her behavior at Jane Fonda’s birthday, meeting George W. Bush while stoned, and taking parenting classes as a childfree person. This episode was recorded at The Butcher, The Baker, The Cappuccino Maker in West Hollywood, CA. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Weitere Comedy Podcasts

Über Dinner’s on Me with Jesse Tyler Ferguson

I’m breaking bread with big-name friends—old and new—for a delicious meal and candid convos that can only happen over a glass of wine. We're getting out of the studio and into my favorite restaurants across Los Angeles and New York City with people like Julie Bowen, Kristen Bell, Fred Armisen, Jesse Williams, Niecy Nash-Betts, and so many more. I know, a celebrity-interview podcast, who’s doing that? No one. Which is why I needed to. We’ll get vulnerable about everything from relationships and family history, to mental health and imposter syndrome. We’ll laugh about my attempted modeling career and being starstruck by Beyoncé. Look, am I saying a chocolate soufflé is going to get me to reveal all my secrets? Yeah. Yeah, I am. So, join me… dinner’s on me. Dinner’s on Me is a production of Sony Music Entertainment and A Kid Named Beckett Productions. Want to be the first to get new episodes of Dinner's on Me? Subscribe to Dinner’s on Me PLUS, to get access to new episodes one week early and completely ad-free. Just click ‘Try Free’ at the top of the Dinner’s on Me show page on Apple Podcasts to start your free trial today. To bring your brand to life in this podcast, email [email protected] Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

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