LAUREN "LOLO" SPENCER: Inclusion & Authenticity as a Superpower
Get ready to be inspired by the brilliant Lolo Spencer — actress, advocate, and game-changer. You may know her as Jocelyn in The Sex Lives of College Girls, from the award-nominated Give Me Liberty, or the heart-wrenchingly funny Bob Trevino Likes It. But Lolo’s journey didn’t start in Hollywood — it began with a rebellious YouTube channel (Sitting Pretty) created as an escape from corporate life. In this episode, she shares her unconventional path, from editing her own videos to landing major roles, and how authenticity and purpose have guided every step. We talk about representation, imposter syndrome, and the rom-com she's writing to shift narratives. This is a conversation about trusting your gut, showing up fully, and turning your story into your superpower. These are the unforgettable stories that landed Lauren "LoLo" Spencer right here. CREDITS: The Sex Lives of College Girls Bob Trevino Likes It Give Me Liberty With Love NCIS: Los Angeles Firebuds GUEST LINKS: IMDB: Lauren 'Lolo' Spencer, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:16:32
VELLA LOVELL: Playing the Musical Notes of Comedy
Today we're joined by actress Vella Lovell, whose path to the screen began with a childhood dream of Juilliard—sparked by a Babysitters Club character—and eventually led her to the school not once, but twice. Vella currently stars opposite Joel McHale in Fox’s Animal Control, returning for its third season in 2025. She previously starred alongside Ted Danson and Holly Hunter in Mr. Mayor, earning a 2021 HCA TV Award nomination for her role as Chief of Staff Mikaela Shaw. She’s also beloved for her standout turns as ‘Heather’ in Crazy Ex-Girlfriend. In this episode, Vella opens up about the intensity of Juilliard’s training, booking her first pilot after a silent retreat, and how her background in classical piano unexpectedly informs her comedy work. She talks about navigating set life, the business side of acting no one teaches you, and why it’s so important to celebrate the wins—big or small—along the way. These are the unforgettable stories that landed Vella Lovell right here. CREDITS: Animal Control Mr. Mayor Crazy Ex-Girlfriend Dollface The Big Sick Your Place or Mine Younger Girls Gracie and Frankie So Help Me Todd GUEST LINKS: IMDB: Vella Lovell, Actress, Producer, Singer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: Get 48% off with code ONEAUDITION20 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:09:12
STEVEN KRUEGER: Embodying Coach Ben Scott on Yellowjackets
In this episode, Yellowjackets and The Originals actor Steven Krueger takes us on the unexpected journey from aspiring lawyer to full-time actor and, more recently, director. He opens up about the turning point when he realized he didn’t want to be a lawyer — he wanted to be James Spader on Boston Legal — and how a brutally honest producer’s advice shifted his mindset from “dabbling” in acting to making it a serious pursuit. Krueger gets candid about the value of life experience and education in shaping his craft, and how he built his career brick by brick — including the multiple rounds of auditions it took to land his breakout role on The Originals. Steven shares hilarious and humbling audition stories, like bombing a Percy Jackson read with a full-blown Cyclops voice, and lessons learned about navigating an industry that’s equal parts craft, luck, and timing. He also dives into his evolution as an artist, from feeling creatively stagnant on long-running shows to pushing himself into directing his first short film. These are the unforgettable stories that landed Steven Krueger right here. CREDITS: Yellowjackets Goosebumps Good Trouble The Originals Pretty Little Liars Roswell, New Mexico NCIS Hawaii Five-O GUEST LINKS: IMDB: Steven Krueger, Actor THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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1:14:26
WEDNESDAY WISDOM: Audience Audition Stories
Get ready for the first-ever Audience Audition Tales on That One Audition! Host Alyshia kicks off this brand-new series, handing the mic to the real MVPs — the listeners. This week’s spotlight features Christy St. John, who lands a Netflix Christmas movie with an audition that took a wildly unexpected turn, and Adena Artale, who proves that even a Zoom disaster can turn into a win. Packed with laughs, lessons, and a reminder that the audition grind is all about mindset, this episode is your backstage pass to the real stories that keep us all going. 💪 Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction. THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
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12:29
JON BEAVERS: Stealing Like an Artist, Acting like a Pro in Paradise
In today's episode actor Jon Beavers takes us through his unconventional journey, building a career without formal training, learning by doing, and soaking up knowledge on set. Jon talks about his breakout on Nickelodeon’s The Fresh Beat Band, a gig that turned into a rockstar-like tour, and how it became paid training in front of the camera. From there, Jon shares the tough-love casting feedback that changed everything, his years of technical training, and how key roles in The Long Road Home, Animal Kingdom, and Bel-Air gave him the reps to evolve and break industry molds. Jon also reflects on working with legends like Sterling K. Brown and Julianne Moore on Paradise, and his recent turn as Junior Sykes in Kevin Costner’s Horizon: An American Saga. He shares his audition process for Paradise that was so good, the creator Dan Fogelman tweeted about it. These are the unforgettable stories that landed Jon Beavers right here. CREDITS: Paradise Horizon: An American Saga Sugar Mayor of Kingstown Animal Kingdom Licorice Pizza Bel-Air The Long Road Home Liza on Demand Chicago P.D. 9-1-1: Lone Star Unbelievable Gotham The Fresh Beat Band GUEST LINKS: IMDB: Jon Beavers, Actor, Producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition SELF-TAPE MAY: Starting May 1st, 2025: Sign Up HERE ($88) THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri
Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.
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