The Weekly Freestyle

• BUMPED OFF TOP SPOT and 6 GOLDS DOWN - Should GB be HAPPY or UNDERWHELMED?!

  This week we review the short course championships in Lublin, Poland. Luke Withers jumps on the show to discuss the week of racing. GB took a smaller squad to this champs but does this make for the lack of silverware compared to 2 years ago in Romania? We discuss the best swims of the week, new names rising through the ranks and even some DQs… Should we be seeing our best swimmers at all of these major meets?

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  32:37

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• The BIG EUROPEAN SC PRE SHOW - WITH SCOTTISH SWIMMING EXPERT CHARLIE HARRIS

  This week, host Alex is joined by Scottish swimming expert Charlie Harris, the voice behind the popular show The Aqua Pod. Together, they dive into all things swimming, life, and Scotland. Charlie shares his expert take on the ongoing European Short Course Championships offering predictions, highlighting key contenders, and breaking down where the biggest challenges lie.To top it all off, the duo wraps up the episode with a fun round of “Higher or Lower,” featuring past championship host cities. It’s a lively, insightful, and highly entertaining episode you won’t want to miss!

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  35:37

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  35:37
• EARLY SEASON RACING in ROTTERDAM AND AMERICA

  This week we dive into early season from action from across Europe and America!Who is looking good, who is looking not so good and we discuss who Team GB's biggest prospect could be this year. Finally we have some swimming to talk about :)

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  18:31
• We SNUCK INTO the AQUATICS GB AWARDS 2025 - Where was EVERYONE?! 🤔🏆🥂

  This week on TWF Alex is joined by Luke Withers who was our undercover podcasting agent at this year's Aquatics GB awards.Who were the winners and losers? What's the latest goss and why were so many people away? Was it the event of the year!

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  25:29

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  25:29
• Singapore Reflections: What Really Happened?!

  Host Alex Sutton is joined by none other than three-time Olympic gold medalist Tom Dean for a stacked episode you won’t want to miss.There’s plenty to unpack starting with Tom’s recent outing at World Championships in Singapore, which didn’t exactly go to plan… but why? Tom gives us the inside story.We dive into his remarkable seven-year journey at the Bath Performance Centre, reflecting on the incredible success he built alongside legendary coach Dave McNulty a partnership that has brought plenty of success to our shores. Then it’s onto the next chapter: Tom’s first day at his new training base in Stirling. From fresh faces to first impressions, it’s giving first day at school energy swim bag, nerves and all.Oh… and we had to talk about that photo. You know the one. How did it happen? What was going through his head? We get the full breakdown.It’s raw, it’s honest, it’s elite sport behind the scenes.And as always, thank you for listening!

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