Great Company with Jamie Laing

• ASHLEY ROBERTS: BEING IN THE PUSSYCAT DOLLS ALMOST KILLED ME

  TW: This episode contains discussion of suicideI’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…We cover:The brutal reality of being in the pussycat dollsHow she honours her dad’s memory after losing him to suicideBeing the break in the cycle of family traumaThe power of breathwork to calm her anxietyDeciding to be child-freeOur experience on Strictly Come Dancing (and whether we still watch our dances back with a glass of wine)This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too. You can buy Ashley’s book on Breathwork here: https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• PART 2 RIORDAN MAYNARD - REBUILDING LIFE AFTER PRISON & LOSING EVERYTHING

  This is a first for me - a part 2. If you haven’t heard my first interview with Riordan Maynard, the businessman who got sent to maximum security prison in the US for 6 years, go back and listen now! The reaction from that first episode was astonishing so we simply had to get him back in to answer all those burning questions you all had sent in…We talk about the lasting impact of prison on his confidence, his identity, and most of all, his family. And of course, dive into the ins and outs of what prison in the states is really like.We cover:•⁠ ⁠The PTSD he now lives with after leaving jail•⁠ ⁠The unexpected friendships (and business offers) he made in prison (including an offer to be the European Cocaine King!!)•⁠ ⁠Mental resilience he developed inside•⁠ ⁠The impact of his time away on his kids and wife•⁠ ⁠How he’s rebuilding his life nowThis is a conversation about second chances and what it really takes to rebuild your life after everything has fallen apart. I admire Riordan’s honesty and sheer resilience more than ever - and I think you’ll understand why.If you're interested in finding out more about Riordan's work, you can head to https://www.mindfort.co/If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeEditor: Dan KingAssistant Producer: Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• FORMULA 1 RISING STAR BIANCA BUSTAMANTE: I CANNOT FINANCIALLY AFFORD TO CRASH

  I’ve loved watching the F1 on a Sunday afternoon since I was a kid - the cars, the glamour, the spraying everyone in champagne on the podium - it’s iconic. It’s a sport that’s known for its opulence and, despite being a gender mixed sport, it’s always been a male dominated space, but things are finally starting to change… Bianca Bustamante is a 20 year old driver from the Philippines. Her family sacrificed everything to get her to where she is today: her story is one of determination and perseverance. I was absolutely delighted to have her come join me in the studio to talk about her journey but also nerd-out about F1. We cover:•⁠ ⁠The physical training needed to be a race car driver•⁠ ⁠Being a woman in a male dominated sport•⁠ ⁠The impact of humble beginnings in Formula 1•⁠ ⁠Embracing and overcoming the fear of failure•⁠ ⁠How not to relate your self worth to your career This conversation illuminated what a crazy world Formula 1 can be but also how a positive approach to life can be such a game-changer to success.If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneProducer: Ewan Newbigging-ListerEditor: Dan KingAssistant Producer: Gurlina Heer + Emily D'SouzaVideo: Jake JiSocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• AITCH: I LOST FRIENDS CHASING SUCCESS

  Aitch - or as he’s known to his mother, Harrison James Armstrong, is a Manchester born rapper, who’s known for his cheeky personality and insane freestyle talent. He hasn’t released music for a while, but he’s back with his new album, ‘4’, so I was excited to have him in the studio to find out about what he’s been up to in that break, and the reason he took it…We cover:•⁠ ⁠The impact of becoming an adult in the limelight•⁠ ⁠The changing landscape of the music industry•⁠ ⁠The difference between Aitch and Harrison•⁠ ⁠Getting into fights•⁠ ⁠The pressure that comes with new releases•⁠ ⁠Aitch’s recent trek up Mount Kilimanjaro to raise money and awareness for Down syndrome AssociationThis conversation was really heartwarming, especially hearing Aitch open up about his special relationship with his sister, and how she keeps him grounded despite his huge successes!You can find more about Aitch's new album, '4', here: https://aitch.orch.stream/aitch-4 If you enjoyed the show, you can also follow usInstagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneAssistant Producer: Gurlina Heer + Emily D'SouzaVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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• JAMIE & NICK LAING: DAD TOLD ME THIS ONE THING THAT CHANGED MY VIEW ON FATHERHOOD

  If you haven’t already heard… I’m going to be a dad! Becoming a parent is a topic I’ve discussed on the podcast before, but now it’s really happening, we thought we’d do a bit more of a personal episode of the show this week, so I sat down with my producer, Jemima, to talk about how I’m really feeling about becoming a dad.This is a really personal episode because I also invite my own dad, Nick Laing, onto the pod - his first ever appearance - to ask for advice and reflect on our relationship.We cover:•⁠ ⁠Navigating my anxiety about becoming a father•⁠ ⁠Dad talks about me being a nightmare child•⁠ ⁠How I became more present with family after my early 20s•⁠ ⁠Making the most of our time before the baby arrives and life changes forever!•⁠ ⁠The type of dad I aspire to beI found this conversation deeply moving: having the opportunity to open up with my dad, hear his advice and perspective was so comforting. I am so blessed to have a dad like mine, and it was a reminder to cherish time with the people you love.You can also follow us Instagram - www.instagram.com/greatcompanypodcastTikTok - www.tiktok.com/@greatcompanypodcastAnd if you've got thoughts, questions and comments, you can email us at [email protected] CREDITSExec Producer: Jemima RathboneProducer: Helen BurkeVideo: Jake Ji & Ryley KirbySocial Media: Laura CoughlanGreat Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

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