How Ashley gets us to fall in love in 45 minutes (Spiritual Bypassers #023)
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
In this episode Jannick felt in love with Tim. Ashley brought 36 questions which make you fall in love. The questions where kind of revealing and has deepened Jannicks and Tims connection. Do you think, youre ready for this deep questions? We hope you enjoy this episode!
▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Podcast on Spotify:
https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby
Podcast on Apple Podcasts:
https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767
Jannick
Free community: https://www.skool.com/fearfuckers
Instagram: https://www.instagram.com/selbsterkannt/
Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/
Ashley
Website: https://www.ashleyvelvetfrost.com/
Instagram: https://www.instagram.com/ashleyvelvetfrost/
YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w
Tim
Instagram: https://www.instagram.com/timdajan/
▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)
Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)
Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)
Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)
Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)
Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)
▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
01:44 - A charming question game about love
06:07 - If you could invite anyone to dinner, who would it be?
17:40 - Do you think about what you say befor a phone call
21:40 - What would constitute a perfect day for you?
25:35 - When do you last sing to your self?
31:27 - Do you have a secret hunch on how you gonna die?
33:13 - 3 Things Jannick and Tim have in common
34:55 - Meaning of greatfullness and love
46:05 - Would you change your childhood?
54:07 - Which ability would you like to have?
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1:03:41
How to heal trauma with Thomas Ohehir (Spiritual Bypassers #022)
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
In the first episode of the second season we invited our first guest on this podcast. Ashley and Jannick talked with Tom the sometic facilitator. We went into the topic about Toms story of healing from cancer through looking at repressed emotions. He gives you advice on how to start the emotional repression work and find your way to your own healing.
▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Podcast on Spotify:
https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby
Podcast on Apple Podcasts:
https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767
Thomas Ohehir
Instagram: https://www.instagram.com/thomasohehir_/
YouTube: @thehammerwithtom
Jannick
Free community: https://www.skool.com/fearfuckers
Instagram: https://www.instagram.com/selbsterkannt/
Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/
Ashley
Website: https://www.ashleyvelvetfrost.com/
Instagram: https://www.instagram.com/ashleyvelvetfrost/
YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w
Tim
Instagram: https://www.instagram.com/timdajan/
▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)
Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)
Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)
Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)
Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)
Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)
▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
01:30 - Toms path to spirituality
15:26 - Symptoms that come from repressing emotions
26:56 - How does healing from trauma looks like
37:37 - Is healing in monogamous relationships impossible?
43:06 - How people can start emotional work?
55:48 - Most people who repressing anger donʼt notice it
59:39 - More about Tom
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1:04:02
How to heal through feeling anger (Spiritual Bypassers #020)
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
In this episode Ashley and Tim guided Jannick through a deep process of anger and unexpressed emotions. We share how to work with somatics, anger and ways of repression. We hope you enjoy this episode!
▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Podcast on Spotify:
https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby
Podcast on Apple Podcasts:
https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767
Jannick
Free community: https://www.skool.com/fearfuckers
Instagram: https://www.instagram.com/selbsterkannt/
Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/
Ashley
Website: https://www.ashleyvelvetfrost.com/
Instagram: https://www.instagram.com/ashleyvelvetfrost/
YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w
Tim
Instagram: https://www.instagram.com/timdajan/
▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)
Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)
Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)
Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)
Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)
Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)
▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
02:22 - Check in
06:29 - Insult Ping Pong
16:16 - Unexpressed anger
23:15 - Getting in touch with anger
40:23 - How to process negative emotions
47:07 - Jannick gets guided through difficult processes
01:19:45 - First impressions after the experience
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1:30:00
You can’t know what you want if you can’t be angry (Spiritual Bypassers #019)
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
In this episode we are talking about anger. But not only about the difficulties and how to say no. This week we focus on how amazing and challenging it is to say yes. We hope you enjoy this episode!
▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Podcast on Spotify:
https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby
Podcast on Apple Podcasts:
https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767
Jannick
Free community: https://www.skool.com/fearfuckers
Instagram: https://www.instagram.com/selbsterkannt/
Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/
Ashley
Website: https://www.ashleyvelvetfrost.com/
Instagram: https://www.instagram.com/ashleyvelvetfrost/
YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w
Tim
Instagram: https://www.instagram.com/timdajan/
▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)
Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)
Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)
Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)
Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)
Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)
▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
01:50 - Check in
05:25 - Why anger can help to say what you want
13:04 - Why you shouldn't take every feeling to seriously
22:04 - How to deal with procrastination
30:26 - Why people get into a crisis beacause of the system
38:28 - How to find the right way to deal with anger
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48:24
The secret to overcoming shame! (Spiritual Bypassers #018)
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
In this episode we are diving deep into the emotion of shame. We talk about healthy shame, toxic shame and ways how you can work with it! We share personal storys of how shame is showing up in our lifes and how to have more self compassion. We hope you enjoy this episode!
▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Podcast on Spotify:
https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby
Podcast on Apple Podcasts:
https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767
Jannick
Free community: https://www.skool.com/fearfuckers
Instagram: https://www.instagram.com/selbsterkannt/
Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/
Ashley
Website: https://www.ashleyvelvetfrost.com/
Instagram: https://www.instagram.com/ashleyvelvetfrost/
YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w
Tim
Instagram: https://www.instagram.com/timdajan/
▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)
Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)
Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)
Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)
Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)
Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)
▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Intro
01:46 - The connection between shame and worthyness
05:51 - Where does toxic shame come from?
18:52 - How to deal with shame
36:14 - The needyness that comes from shame
Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!
Österreich