PodcastsAnleitungenRaising Us: A Parenting Podcast

Raising Us: A Parenting Podcast

A Kids Co.
Raising Us: A Parenting Podcast
Neueste Episode

163 Episoden

  • Raising Us: A Parenting Podcast

    Talking To Kids About Puberty, Boundaries, & Consent | Dr. Cara Natterson & Dr. Nadine Thornhill | A Kids Co.

    09.06.2026 | 33 Min.
    When puberty hits earlier and emotions run higher, the conversations we have with our kids about their bodies, sex, and consent matter more than ever. Kids are already learning about these topics earlier and earlier from peers, media and the world around them. To help parents keep up, host Elise Hu revisits earlier conversations with Dr. Cara Natterson and Dr. Nadine Thornhill with their expert guidance for parents supporting kids through puberty, adulthood, and relationships. Dr. Natterson first offers advice on answering tough questions, sharing the science behind changing bodies, and how parents can start – and restart – hard conversations again and again. Dr. Thornhill later breaks down how parents can start teaching consent with age-appropriate language early, and shares her strategies for creating judgment-free spaces for open conversations, curiosity, and the foundation for healthy relationships.

    Key Takeaways:

    Practice humility when having conversations that might not have landed the first time.

    Teach kids the science behind puberty, to make it feel less foreign.

    Cooperatively create strategies with your child ahead of time to tackle mood swings or big emotions as they happen.

    Own your values, state the facts, avoid myths when tackling harder conversations.

    Mirror consent in your relationship with your kids, to encourage healthy relationships of their own.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guides: 

    Puberty: https://delivery.shopifyapps.com/-/635fc50075e16277/a79a12e9a0e00e65

    Sex & Consent: https://delivery.shopifyapps.com/-/9b568f6658d0ea66/888e268eaecfb4cd

    Follow Dr. Cara Natterson on Instagram: https://www.instagram.com/caranatterson

    Learn more from Dr. Nadine Thornhill: https://everybodycurious.com

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    How to Talk About Adoption, Identity, and Belonging with Kids | Nefertiti Austin | A Kids Co.

    02.06.2026 | 22 Min.
    Adoption is a lifelong process of identity and belonging, and how parents talk about it with our kids matters from the very beginning. Nefertiti Austin, author of Motherhood So White and a mother of two adopted kids, joins Elise Hu to share her personal path to adopting, why she chose to adopt within her own community, and the mindset she carries through parenthood. Nefertiti offers practical guidance for not only adoptive parents, but parents considering adoption or simply talking to kids about it. Together, Nefertiti and Elise discuss the biggest takeaways from adoption, how to normalize adoption in everyday lives, and how to stay grounded when conversations get difficult. 

    Key Takeaways

    Adoption is a very intentional way of stepping into parenthood.

    Normalize adoption by finding and pointing out the role models around you.

    Kids have enough love in their hearts for both their biological and adoptive parents.

    Approach conversations with curiosity, honesty, and transparency.

    Navigating adoptive parenthood is just as much a journey as navigating biological parenthood.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guide: 

    https://delivery.shopifyapps.com/-/bca3068304edbf71/673722a79fbb8efe

    Follow Nefertiti Austin on Instagram: https://www.instagram.com/iamnefertitiaustin

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Raising Healthy Kids Beyond Social Media and Ed Tech | Ash Brandin & Emily Cherkin | A Kids Co.

    26.05.2026 | 33 Min.
    As families head into summer break, screentime may feel top of mind for parents trying to raise healthy, balanced kids in a screen-saturated world. Elise Hu revisits two Raising Us conversations to help parents make sense of how screens are shaping kids’ lives, learning, and wellbeing. First, public school teacher, librarian, and author Ash Brandin offers alternatives to strict screen time limits while considering differences from kid to kid. They bring personal and professional expertise in what they consider and the strategies that have worked for them. Later in the episode, Emily Cherkin, founder of The Screentime Consultant, unpacks how kids are using educational technology in schools. Emily offers tips on how to start conversations addressing questions and concerns with your kids, teachers, or local school board, and discusses why replacing judgment with curiosity can open the door to meaningful change. Together, these conversations offer practical tools for navigating the overlap between social media, screen time, and learning.

    Key Takeaways

    Replace judgement with curiosity.

    Assess your child’s learning style to determine if educational technology is actually necessary.

    Be brave in making first steps towards change that betters you and your family.

    The amount of screen time your kids are exposed to does not determine your success as a parent.

    Consider access, behavior, and content when analyzing your child’s relationship with screens.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guides: 

    Social Media: https://delivery.shopifyapps.com/-/1d1aa9656f95dc45/8e073e0ac686a340

    Educational Technology: https://delivery.shopifyapps.com/-/68b2a3f16e84424f/443227901429762f

    Follow Ash Brandin on Instagram: https://www.instagram.com/thegamereducator

    Follow Emily Cherkin on Instagram: https://www.instagram.com/thescreentimeconsultant

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Teaching Kids Self-Compassion to Support Mental Health | Kelli Joy Richardson & Dr. Kristin Neff

    19.05.2026 | 30 Min.
    Raising resilient kids and understanding how to support their mental health often starts with their self-esteem and self-compassion. Host Elise Hu revisits two empowering conversations to help parents understand how intertwined self-esteem and mental health are. First, Kelli Joy Richardson, founder of The SonRise Project, debunks common myths about mental health and shares practical tips on how to start conversations with your kids about their mental health, even when it feels too difficult or too late to do so. Then we hear from professor and educator Dr. Kristin Neff on how parents can help reframe where self-worth comes from. Dr. Neff offers ways to encourage our kids to practice self-compassion that are tactile, audible, or by example.

    Key Takeaways:

    Mental health is often linked to our self-image, self-esteem, and self-compassion.

    Acceptance, letting be, and communication are three pillars to supporting your kids.

    Start conversations with your kids, even when it feels difficult or too late to do so.

    Foster a sense of self-worth by comparing and contrasting less.

    Worth is dependent on self-compassion, not on success.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guides:

    Mental Health: https://delivery.shopifyapps.com/-/db4d68f2249368b3/ad84c8c03edddf8b

    Self-Esteem: https://delivery.shopifyapps.com/-/e1bea0cf911a6b78/3f7d25b53f99ac38

    Learn more about the SonRise Project: https://www.thesonriseproject.org

    Follow Dr. Kristin Neff on Instagram: https://www.instagram.com/neffselfcompassion  

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Talking About Divorce, Separation, and Family Change with Kids | Christina McGhee | A Kids Co.

    12.05.2026 | 32 Min.
    Divorce can reshape every part of family life for kids and parents alike, from routines and living arrangements to feelings of grief, anger, and confusion. In this episode of Raising Us, Elise Hu talks with divorce parenting expert, educator, and author Christina McGhee about how parents can help children navigate divorce with honesty and stability. Christina shares insights from both her professional work and her own experience growing up in a divorced family. She shares practical guidance for talking to kids of all ages about separation, addressing and unlearning stigmas surrounding, and how to manage your own emotions first to show up more calmly and responsibly for kids. Throughout the episode, Christina emphasizes that while divorce can feel deeply destabilizing, it’s honest communication, consistency, and compassion that helps kids feel secure, loved, and grounded through family change.

    Key Takeaways:

    Divorce becomes an experience to carry throughout one’s life, not a single event to process.

    Avoid vague words and use specific language when having conversations about divorce.

    Manage your own emotions first in order to help deliver future conversations responsibly.

    Own your mistakes by following up and being vulnerable when restarting a conversation.

    Respect a child’s need to have one-on-one time with their biological parent.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/86139b5c2f1126e7/47e73110cd426f47

    Learn more from Christina McGhee: https://www.instagram.com/divorceandchildren

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Weitere Anleitungen Podcasts
Über Raising Us: A Parenting Podcast
Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to wing the hard stuff.
Podcast-Website

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