Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Seattle Seahawks enter a crucial NFC West showdown against the undefeated San Francisco 49ers with 3rd-down woes and injuries threatening to derail their promising 3-1 start.
Can Sam Darnold and the Seahawks offense break free from their league-worst third-down efficiency, or will Brock Purdy continue his red-hot MVP campaign behind San Francisco’s unyielding offensive line? Key matchups, including rookie Robert Henry Jr.’s role in Seattle’s reshaped running back room and the impact of missing stars like Leonard Williams and Kyle Juszczyk, set the stage for a pivotal clash.
Dan Viens and Rob Rang break down the Seahawks’ offensive struggles, highlight pivotal adjustments needed to contain George Kittle and Christian McCaffrey, and preview emerging defensive talents Rylie Mills and Emanuel Wilson. Plus, get an insider draft watch on Alabama’s Yhonzae Pierre and Oregon’s Matayo Uiagalelei as future Seahawks prospects.
Will Seattle fix critical flaws in time to challenge the NFC’s best?
PHOTO: Steven Bisig-Imagn Images
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The Seattle Seahawks are 3-1, but now comes the real test.
Dan Viens is joined by Dayna O'Gorman of the Our Turf Podcast - and Dan's former Field Gulls co-host - to take stock of Seattle's first quarter of the season and set expectations for a much tougher four-game stretch ahead.
🏈 Was the loss to Washington a warning sign — or a useful early reality check?
🏈 What have we really learned from Seattle's 3-1 start?
🏈 How important is the showdown with the undefeated 49ers?
🏈 What needs to improve as the competition gets tougher?
🏈 And what record over the next four games would qualify as a successful second quarter?
With San Francisco, Denver, Chicago and Kansas City looming, we're about to learn a lot more about whether these Seahawks are ready to emerge as legitimate NFC contenders.
PHOTOS:
Steven Bisig-Imagn Images
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San Francisco 49ers seek revenge at Lumen Field as they battle the Seattle Seahawks in a high-stakes NFC West clash. Can Brock Purdy keep his MVP pace and outduel Seattle’s top-ranked defense, or will Mike McDonald’s scheme spell trouble for the 49ers’ electric offense? Season storylines heat up as both teams look to make statements in the division’s most anticipated matchup.
Dan Viens and Brian Peacock break down key matchups, including the 49ers’ offensive line vs. the Seahawks’ dominant front led by Leonard Williams. The discussion spotlights injury concerns—from Mike Evans’ rib issue to Seattle’s banged-up secondary—while exploring the chess match between Kyle Shanahan’s play-calling and rookie coordinator Brian Fluery’s first test against his former mentor. Get insider insights on Fred Warner’s impact and the battle between Jaxon Smith-Njigba and a depleted 49ers secondary. Who emerges as the NFC West frontrunner after this heavyweight showdown?
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Butcher Box
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Apple
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The Seattle Seahawks are 3-1 through the first four games of the 2026 season — but what does the first quarter of the year really tell us about this team?
Dan Viens hands out his first-quarter grades across six major areas of the Seahawks:
• QB / Passing Game
• Running Game
• Front Seven
• Secondary
• Situational Football
• Coaching
There’s plenty to like about Seattle’s start, including strong quarterback play, an impressive secondary and a defense that has consistently given the Seahawks a chance to win. But the grades also reveal some areas that need to improve if Mike Macdonald’s team is going to contend deep into the season.
Plus, Dan looks ahead to the start of 49ers week with the key injury situations and roster developments to watch as Seattle begins preparation for San Francisco.
Subscribe to Locked On Seahawks for daily Seahawks coverage, analysis and reaction.
#Seahawks #SeattleSeahawks #NFL
PHOTO: Matt Kartozian-Imagn Images
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Quo
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Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.
Butcher Box
If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNFL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.
Apple
You can earn up to 3% unlimited Daily Cash back on every purchase you make with Apple Card using Apple Pay. Apply in the Wallet app on your iPhone today. Subject to credit approval. Apple Card issued by Goldman Sachs Bank, USA. Salt Lake City Branch. Terms and more at apple-card-dot-com.
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PrizePicks
Visit https://prizepicks.onelink.me/LME0/LOCKEDONNFL and use code LOCKEDONNFL and get $150 if you win your first $5 lineup!
KALSHI
Today's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.

Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.
FanDuel
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In this special BONUS episode of Locked On Seahawks - the Seattle Seahawks reverse course on Joe Mixon signing, pivoting to rookie Robert Henry Jr. to bolster their injury-riddled backfield. Will this surprise move salvage their ground game as they face critical weeks ahead?
Dan Viens breaks down the Seahawks' running back shuffle after Mixon fails his physical, spotlighting Robert Henry Jr.'s explosiveness from UTSA and what he brings to Brian Fluery’s offense. Key topics include Jadarian Price’s stint on injured reserve, Zach Charbonnet’s recovery timeline, and the potential of Emanuel Wilson as RB1. The episode also explores Seattle’s history of successful practice squad pickups, Brian Fluery’s philosophy on two-back sets, and upcoming challenges against the San Francisco 49ers and beyond.
Can this revamped running back room keep the Seahawks competitive in the NFC?
PHOTO: Troy Taormina-Imagn Images
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Odoo
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Butcher Box
If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNFL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always.
Apple
You can earn up to 3% unlimited Daily Cash back on every purchase you make with Apple Card using Apple Pay. Apply in the Wallet app on your iPhone today. Subject to credit approval. Apple Card issued by Goldman Sachs Bank, USA. Salt Lake City Branch. Terms and more at apple-card-dot-com.
https://learn.applecard.apple/unlimit...
PrizePicks
Visit https://prizepicks.onelink.me/LME0/LO... and use code LOCKEDONNFL and get $150 if you win your first $5 lineup!
KALSHI
Today's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next.
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.
FanDuel
Get three hundred fifty dollars in Bonus Bets — GUARANTEED — when you bet five dollars every day for seven days. Join all the action at https://FANDUEL.COM
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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