Willow Healing Matters Podcast

Tim Thomas is a business owner, father of two, former MMA athlete, and ex-Special Forces Commando who has transformed his journey into a mission to combat one of the most invisible yet destructive forces in business: exhaustion, fatigue, and apathy. As a sleep strategist and breathwork innovator, Tim created the Breathwork in Bed method—helping leaders, individuals, and teams turn sleep and breath into high-performance tools that restore energy, clarity, and connection in workplaces running on fumes.
His impact extends beyond business. Tim has developed veteran recovery programs that have raised over $1M for neuroscience and mental health, with the boldest KPI of all: saving lives. Through his work, he demonstrates that when humans sleep better, they don’t just perform better at work—they thrive in every area of life.
You can connect with Tim via his website:
www.breathworkinbed.com.au
Or via social media:
https://www.instagram.com/breathworkinbed/
https://www.facebook.com/breathworkinbed
https://www.tiktok.com/@breathworkinbed?is_from_webapp=1&sender_device=pc
https://www.linkedin.com/in/bettersleepbetterworld/
If Tim could heal or change something in the world it would be to improve the sleep of my fellow Humans.
To that end, Tim Thomas wants to gift you 28 days of great sleep. Sound good? These links are for immediate and natural sleep improvement.
They’re Tim’s company's online resource called - The ‘Breathwork in Bed’ app. The app will guide you to sleep with peace and out of bed with power. Enjoy!
Links are for Apple/Smart phones & Google/Androids
Apple link: https://apps.apple.com/app/apple-store/id6575362285?pt=127061224&ct=BIB50K&mt=8
Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en
Thank you so much for listening to our podcast!
🌿 Ceremonial cacao I personally use:
Get here
Perfect for meditation, ritual, and grounding practices discussed in this episode.
My Book Obsession is Catherine Crestani’s virtual book club and reader space, where stories are released slowly and explored through reflection.
It is home to Catherine’s novel My Virtual Obsession, a psychological story exploring intimacy, loneliness, desire, and the blurred edges between technology and connection.
The full book is now available, with ongoing reflections and reader discussions inside My Book Obsession.
🔗 Start here: mybookobsession.substack.com
You can check out our store with e-books, books, courses and more here - https://payhip.com/WillowHealing
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
You can email us directly at [email protected]
Happy healing!


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

Mike’s inspiring story went from rags to riches and everything in between. From a restless youth facing multiple arrests, his tenacity led him down the path of becoming an acclaimed self-made entrepreneur, Wall Street Journal bestselling author, speaker and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification and meditation to become their best selves.
Mike has spent over 30 years creating the perfect recipe for manifesting your dreams – The Creation Frequency. Forget anything you’ve heard about “Law of Attraction” in the past, because his remarkable project offers a revolutionary approach to achieving total transformation with Mike’s unique ‘technology’, an app with a relaxation script that takes users on trance journey straight into their subconscious mind- where all real power resides.
For 30 years, Mike has been unlocking his personal Creation Frequency and transforming it into tangible success. His business enterprises have generated millions of dollars in revenue while also helping people live more fulfilled lives – be they those battling against illness or addiction, or anyone looking to reach a deeper understanding within themselves. Now he devotes himself full-time to ensuring that all who seek an improved life can find the path toward reaching their goals.
In 2012, he established the Love from Margot Foundation as a tribute to his beloved late wife. She courageously fought cancer for 9 years until her passing in 2011; it’s through this foundation that her memory lives on by helping under-insured and low-income women facing advanced cancer with financial aid, education tools and resources needed during treatment.
You can connect with Mike via his website:
https://mountainsofhope.com
Or via social media:
Instagram: https://www.instagram.com/mountainsofhope_
Facebook: https://www.facebook.com/mountainsofhopehealingcenter
If Mike could heal or change something in the world it would be to change greed and being more connected .
Thank you so much for listening to our podcast!
Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
You can email us directly at [email protected]
Happy healing!


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

Dr. Foojan Zeine is an international speaker, author, and psychotherapist with a Doctorate in Clinical Psychology and is a Licensed Marriage and Family Therapist. She holds a graduate certificate in Human Behavior from Harvard Extension School and specializes in intimate relationships and addictive behaviors.
With extensive experience treating depression, anxiety, trauma, and domestic violence, Dr. Zeine is recognized as a leading expert in online therapy and has published widely in the fields of psychology and human behavior. She is the originator of Awareness Integration Theory (AIT)—a multi-modality psychological and educational approach designed to reduce depression and anxiety while enhancing self-esteem and self-confidence.
Dr. Zeine is the founder of the International Awareness Integration Institute, which provides virtual psychotherapy, multimodality services, training, and certification for psychotherapists, coaches, and educators in AIT. She is also the co-founder of the Foojan App, a global platform offering AI-based mental wellness tools to the public, featuring an AI-trained chatbot named MIRA. She serves as a lecturer/professor at California State University, Long Beach, and Université Paris Cité, and is the author or co-author of seven books and 25 peer-reviewed journal articles.
Dr. Zeine also hosts the podcast “Inner Voice – A Heartfelt Chat with Dr. Foojan” and is a frequent keynote speaker at major universities, including Harvard, MIT, UCLA, USC, and UCSB.
You can connect with Dr. Foojan via her website:
www.foojanzeine.com
www.awarenessintegration.com
www.foojan.com
Or via social media -
*Facebook (https://www.facebook.com/DrFoojanZeine/)
*Instagram (https://www.instagram.com/Dr.FoojanZeine)
*Twitter (https://www.twitter.com/DrZeine/)
*LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
*Tiktok (https:///www.tiktok.com/dr.foojanzeine)
If Dr. Foojan could heal or change something in the world it would be that everyone deserves to be fulfilled in life.
Thank you so much for listening to our podcast!
Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
You can email us directly at [email protected]
Happy healing!


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

Cristiano Colla is a writer, poet, and receiver of truth. Once a personal trainer chasing superficial ideals, his life was transformed after an Ayahuasca experience cracked him open to the beauty of his creative self. Since then, he has been walking the path of authenticity—sharing stories that awaken, heal, and inspire.
Cristiano writes and speaks about transformation, integration, and the messy magic of being human. Whether drawing from his time in the jungle, the rhythms of everyday life, or the gift of humour, his words reach those who are ready to surrender to their gifted souls.
You can connect with Cristiano via his website:
https://substack.com/@cristianocolla?utm_source=user-menu
Or via social media:
https://www.instagram.com/cristiano.colla/
https://substack.com/@cristianocolla
If Cristiano could heal or change something in the world it would be to burn all the money, physical and digital.
Thank you so much for listening to our podcast!
Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
You can email us directly at [email protected]
Happy healing!


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe

Marisa is an intuitive tarot card reader that specializes in financial forecasting specifically with cryptocurrency. She started reading tarot and developing her psychic ability after an out of body experience with the Catholic saint Padre Pio. She now helps people with relationship and financial issues and has over 40,000 followers on TikTok. She also travels around the county for Body Mind Spirit Expos where she gives readings and lectures on how to raise your vibration.
You can connect with Marisa via her website:
www.sacredtarotcardreadings.com
Or via social media -
tiktok.com/@sacredtarotcardreadingsx.com/
sacredtarotcardyoutube.com/@sacredtarotcardreadings
patreon.com/cryptopsychic
If Marisa could heal or change something in the world it would be to make holistic health more mainstream instead of using traditional pharmaceuticals.
Thank you so much for listening to our podcast!
Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
You can email us directly at [email protected]
Happy healing!


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit willowhealing.substack.com/subscribe