100% Hockey

John Shannon and Daren Millard are joined by Eric Tulsky, general manager of the Carolina Hurricanes, on 100% Hockey.
Tulsky breaks down Carolina’s first-round sweep of Ottawa, explaining how the group managed to stay in control throughout the series and handle different forms of adversity, from injuries to penalties to momentum swings. He shares insight into the team’s overall composition and why their structure continues to translate in the playoffs.
The conversation also gets into the decision-making process behind starting Frederik Andersen, emphasizing the collaborative nature of the call and the importance of recent performance over strictly analytical models.
Tulsky also discusses his approach to the GM role beyond the roster, including his habit of walking the rink during games to connect with fans, what he hears from them, and how feedback shifts depending on results.
A look inside how one of the NHL’s most structured teams operates, both on and off the ice.

John Shannon and Daren Millard are joined by Pete DeBoer on 100% Hockey to discuss his quick move behind the New York Islanders bench.
Hired with just four games left in the regular season, DeBoer explains what it was like stepping into a team still trying to sharpen its defensive structure and find stability before the playoffs. He discusses the challenge of making adjustments on the fly, what he can realistically implement in such a short window, and how he evaluates a group quickly.
DeBoer also shares his early impressions of young defenseman Matthew Schaefer, the importance of communication and buy-in, and how the Eastern Conference compares to the West. The conversation also touches on playoff styles, coaching adjustments, and what teams need to tighten up when the margins get smaller.

John Shannon is joined by Kevin Dupont and Mike Harrington for a special edition of 100% Hockey, breaking down the first three games of the Sabres vs Bruins playoff series.
Buffalo holds a 2-1 series lead heading into Game 4, and the conversation focuses on what’s driven that early edge. The guys dig into the goaltending battle between Jeremy Swayman for Boston and Buffalo’s rotation of Ukko-Pekka Luukkonen and Alex Lyon, along with the Sabres’ power play struggles to this point in the series.
They also get into the playoff learning curve for both teams, the impact of Olympic fatigue on key players, and what adjustments could shape Game 4 at TD Garden. Plus, a look ahead at potential front office moves and names to watch on the management side.
Everything you need to know as the series continues in Boston.

Hall of Famer Scotty Bowman joins John Shannon and Daren Millard on 100% Hockey to break down what actually wins in the Stanley Cup Playoffs.
Bowman dives into the systems that defined his championship teams, including the 1-2-2 forecheck he used in Detroit with players like Nicklas Lidstrom and Sergei Fedorov, and how today’s teams are adapting defensively to slow down elite offensive talent. 
He explains why structure, discipline, and adjustments matter even more on the road, and how experienced coaches give their teams an edge in high-pressure environments.
The conversation also touches on how the game has evolved, from the shift to two referees to how penalty shots compare to power plays in critical moments. Bowman shares why role players become difference-makers in the postseason and what makes life especially difficult for goalies facing veteran teams.
If you want to understand playoff hockey beyond the surface, this one’s worth your time.

Rick Bowness, head coach of the Columbus Blue Jackets, joins John Shannon and Daren Millard on 100% Hockey to discuss his one-year contract extension and the message he delivered at the end of the season.
Bowness explains his decision to push the group following a disappointing finish, emphasizing the need for higher standards and accountability within the organization.
The conversation covers:
• His recent comments and the reaction to them
• The importance of setting standards within the team
• The Blue Jackets’ struggles down the stretch
• Injuries and their impact on the lineup
• The physical nature of playoff hockey
• His return to coaching after stepping away
• Thoughts on current playoff matchups around the league
A direct and candid conversation about leadership, expectations and what it will take for Columbus to move forward.