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Abiding Together

Heather Khym, Michelle Benzinger, Sr Miriam James Heidland
Abiding Together
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  • S17 E11 - A Moment of Gratitude
    In this episode, we reflect on the importance of giving thanks to the Lord for all He has done in both the beautiful and difficult moments of life. We talk about how practicing gratitude can change our perspective of reality and helps us recognize where God has been present even in moments we do not understand. We also name the fears that can sometimes keep us from giving thanks and discuss how gratitude becomes an act of surrender that opens us to God's steady, faithful presence. As a gift to you, we end today's episode by doing Lectio Divina with Psalm 34 and invite you into a time of prayer with us.   Heather's One Thing - Jalapeno, Pepper Jack, and Bacon Corn Pudding Recipe  Heather's Other One Thing -  Hell or High Water and Edens by Amanda Cook Sister Miriam's One Thing - Her SOLT Community Michelle's One Thing - College Football   Other Resources Mentioned:  Life Transitions Part One and Part Two with Chris Benzinger One Thousand Gifts: A Dare to Live Fully Right Where You Are by Ann Voskamp   Journal Questions: What graces have I received this year? How did the Lord accompany me this year? What do I need to let go of as we transition into a new liturgical year? What parts of my life am I afraid to give thanks for?   Discussion Questions: What has the Lord taught you in this season? What was surprising this past year? What challenges and joys did you experience this year? Where are you resistant to give thanks?   Quote to Ponder: "Gratitude is at the center of a life of faith. It sounds too simple to be true, but isn't that the sign of all deep truth: so simple we're tempted to dismiss it, and so hard, it is exactly what God uses to change our hard lives." (Ann Voskamp)   Scripture for Lectio: "I will bless the Lord at all times; his praise shall continually be in my mouth. My soul makes its boast in the Lord; let the humble hear and be glad. O magnify the Lord with me, and let us exalt his name together. I sought the Lord, and he answered me, and delivered me from all my fears. Look to him, and be radiant; so your faces shall never be ashamed. This poor soul cried, and was heard by the Lord, and was saved from every trouble. The angel of the Lord encamps around those who fear him, and delivers them. O taste and see that the Lord is good; happy are those who take refuge in him." (Psalm 34:1-8)   Sponsor - The GIVEN Institute: The GIVEN Institute is a vibrant non-profit organization dedicated to activating the gifts of women for the Church and the world. GIVEN wants to help you receive the gift that you are, realize the gifts you've been given, and respond with the gift only you can give.  Applications are now open for GIVEN's 2026 Leadership Program. Faithful Catholic women between the ages of 21 and 35 are encouraged to apply today! GIVEN's program includes participation at the Leadership Forum from June 24-28, 2026 in Washington, DC and a year of dedicated, 1-on-1 mentorship with an established Catholic female leader. Abiding Together Co-Host Heather Khym will be a speaker at the 2026 Leadership Forum next June along with other phenomenal Catholic women leaders of all ages, all vocations, and all walks of life. If you are a woman between the ages 21 and 35 and seeking leadership training, faith formation, and support to better understand and pursue your particular mission, GIVEN's Leadership Program is designed just for you! You'll grow in relationship with Christ, gain a deeper understanding of your personal vocation, and be empowered to develop an Action Plan to activate your personal gifts to impact the world.  For women over 35 with a desire to get involved, please consider becoming a Mentor or Volunteer! For more information and to apply, please visit www.giveninstitute.com/forum.   Chapters:  00:00 The Given Institute 01:26 Intro 02:16 Welcome 03:45 Practicing Being Thankful First 06:01 Giving Thanks in All Things 08:25 Gratitude is the Center of A Life of Faith 11:22 Being Afraid to Give Thanks 13:14 Lectio Divina 23:18 Our Reflections from Lectio 28:46 One Things   Music used under license i94Cr0
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  • S17 E10 - Cultivating Unity
    In this episode, we conclude our series on the garden of our hearts and explore what it means to cultivate unity—which is especially important as we enter the busy and often stressful holiday season. We talk about the difference between anger and contempt and how contempt can not only fracture relationships but also plant seeds of division in our hearts. We also reflect on how we can respond to discord with humility, a holy curiosity, and a genuine desire to understand. Ultimately, unity begins with love, bears good fruit, and reflects the presence of Christ within us.   Heather's One Thing - The Cheesecloth Turkey Basting Method (Example Here) Sister Miriam's One Thing - College Volleyball Playoffs (especially Nebraska) Michelle's One Thing - Twinkling Trees from Walmart    Announcement: Our Advent Study begins December 1st, 2025!   Journal Questions: Where in my heart am I harboring contempt? What groups of people or individuals do I see as worthless? When was the last time that someone treated you with contempt? How did that impact you? How am I seeking to understand people with different opinions? How is the Lord inviting me to refine and cultivate my tone to speak love to others? When faced with division and disunity, are the movements of my heart and my external actions congruent?   Discussion Questions: What differences have you observed between conformity and unity? What differences have you observed between anger and contempt? When are you tempted to roll my eyes, sneer, act with hostility, speak with sarcasm? When is it hardest for you to cultivate unity?   Quote to Ponder: "To understand one another and to grow in charity and truth, we need to pause, to accept and listen to one another. In this way, we already begin to experience unity. Unity grows along the way; it never stands still. Unity happens when we walk together." (Pope Francis, Homily at second Vespers on the solemnity of the conversion of St. Paul, Jan. 25, 2015)   Scripture for Lectio: "I therefore, a prisoner for the Lord, beg you to lead a life worthy of the calling to which you have been called, with all lowliness and meekness, with patience, forbearing one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit… one Lord, one faith, one baptism." (Ephesians 4:1-6)   Sponsor - Glory: Women's Gathering: If you're feeling like your spiritual life could use a little more support than podcasts and online formation can offer, you need to check out this week's sponsor, the Glory: Women's Conference hosted by Steubenville Conferences in partnership with Heather Khym.  We want to invite you to join Heather, Michelle, and our dear friends Debbie Herbeck, Sarah Kaczmarek, Monica Richards, and Fr. Dave Pivonka TOR this coming June 5-7 in Steubenville, Ohio, as we gather with women across generations and seek God's restoration and healing. This gathering will include talks, worship, prayer experiences, and the opportunity to interact with fellow Abiding Together listeners and new friends from all over who will be flying in.  Heather and Michelle would absolutely love to meet you. Whether you come with your Abiding Together small group, with a close friend, or on your own, we can't wait to gather in fellowship with you. Registration is now open for the Glory: Women's Conference. For early bird pricing of only $259, register by December 31st. The price will go up in the new year. Visit steubenvilleconferences.com/events/glory for more information or to register!   Chapters:  00:00 Glory: Women's Gathering 01:31 Intro 02:22 Advent Announcement 03:14 Welcome 05:19 Guiding Quote and Scripture Verse 06:19 Distinguishing Anger vs Contempt 11:28 Living Like We are One Body in Christ 13:48 Seeking to Understand Rather than be Understood 18:22 The Power of Our Tone of Voice 20:35 Examining the Fruit in Our Lives 22:49 Maturing Spiritually 27:06 Repairing Strained Relationships 29:08 One Things
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  • S17 E9 - Cultivating Beauty
    In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways.   Heather's One Thing - The Catechism of the Catholic Church designed by Every Sacred Sunday Heather's Other One Thing - I Am Held by Pat Barrett Sister Miriam's One Thing - The Carmelite Monks' New Monastery in Wyoming Michelle's One Thing - Word on Fire's Evangelization and Culture Journal - Issue 25 on Beauty Michelle's Other One Thing - The Story of All Stories: A Story Bible for Young Catholics by Emily Stimpson Chapman   Other Resources Mentioned:  Passion and Purpose Podcast Episode 5 with Jon Tyson and Louie Giglio Word on Fire and Ascension will publish the new English edition of the Liturgy of the Hours   Journal Questions: How am I uniquely gifted at cultivating beauty? When have you had an experience with beauty that transformed your heart? What lies and limitations do I believe about my own creativity? How does God want to play with me in the dirt this week? In what ways am I too busy for creativity and beauty? What beauty does the Lord want to show you - both within you and outside of you?   Discussion Questions: Have you come across AI art recently? How did you respond to it? In what ways have you limited your own creativity? Who or what inspires you to be more creative? How will you cultivate beauty and express creativity in your life?   Quotes to Ponder:  "Every expression of true beauty can thus be acknowledged as a path leading to an encounter with the Lord Jesus."  -Pope Francis    "We must wonder! We must create an environment of wonder! We must create a climate of wonder! This task is closest to the family. . . . Wonder is needed so that beauty might enter into human life, into society and the nation. This beauty is the foundation and the creative moment of the culture. It is impossible to create culture by administrative means. These means can only destroy it. . . . We need to marvel at everything that is found in man." (Saint Pope John Paul II)   Scripture for Lectio: "Finally, brothers and sisters, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence and if anything worthy of praise, think about these things." (Philippians 4:8) Sponsor - The Inspired Living: The Inspired Living is your one-stop shop for meaningful Advent and Christmas gifts this season! As an online shop sourcing Catholic home decor, books, and gifts, we believe that our spiritual lives begin at home, and should be a reflection of that which is eternally beautiful, God Himself. At The Inspired Living we have intentionally curated and sourced into one place the best Catholic products - whether that be decor for your home, gifts for sacraments, or books and sacramentals that will enhance your domestic church. We offer a unique array of handcrafted goods and exquisite gifts made by artisans not only in the United States, but around the world. Head to our website to find: Kids stocking stuffers Gifts for St. Nicholas Day Beautiful fine jewelry Hostess gifts for Holiday Parties Advent candles and devotionals Catholic home decor And so much more Explore our shop at theinspiredliving.net or visit us on instagram @the_inspiredliving  Use the code ABIDING15 for an exclusive 15% off discount at checkout!   Chapters:  00:00 The Inspired Living 00:57 Intro 01:47 Welcome 02:50 Scripture Verse and Guiding Quote 03:34 When We Don't See Beauty 05:02 Cultivating Beauty in an Artificial World 10:06 Co-Creating with God 16:24 Discovering Beauty in the Small Things 18:20 Slowing Down to Receive Beauty 23:57 Seeing Beauty in Others and Ourselves 27:25 One Things
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  • S17 E8 - Cultivating Peace
    In this episode, we begin a series on cultivating the garden of our hearts and reflect on what it means to cultivate peace–as a fruit that grows from communion with God. The cultivation of peace is not something we control. It comes from learning to rest in God's presence, even amid life's storms. We talk practically about how to tend the soil of our hearts, so that peace can take root and grow into a fruit that becomes a visible witness to others. We also discuss how Jesus, the Prince of Peace, invites us to make room for His presence, allowing His breath to bring healing where fear and sin have disrupted our peace.    Heather's One Thing - Triumph of the Heart is now streaming! Sister Miriam's One Thing - Healed by Love: Contemplation as a Path of Healing according to St. John of the Cross by Daniel Chowning, OCD Michelle's One Thing - Feast: A Men's Devotional for Advent by Paul George    Journal Questions: What places of my heart are filled with anxiety or despair? Where am I seeking to be fixed instead of seeking communion with the Lord? What sins am I justifying that are robbing me of peace? What lies am I trying to talk myself into? Who or what are you trying to fix in your life that you need to surrender to the Lord?   Discussion Questions: How are you trying to control your life and heart rather than cultivating? What things motivate you to operate out of fear or mistrust? How can you internally cultivate peace? How can you externally cultivate peace?   Quote to Ponder: Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things Whoever has God lacks nothing; God alone suffices. (St. Teresa of Avila)   Scripture for Lectio: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7)  Sponsor - BeeStill Design: BeeStill Design is a handcrafted Catholic jewelry and art brand founded by Louisiana artist and entrepreneur Holly Klock. A wife and mom of three, Holly has built BeeStill from a small creative outlet into a growing brand known for pieces that are both beautiful and meaningful. Her collections feature heirloom-quality jewelry, pressed flowers, and custom intaglios, along with enamel work and ornaments. From the very beginning, she has sought to bring the joy and beauty of our faith into each creation—always with the same vision: to design timeless pieces that tell stories of faith, love, and family. Whether you are looking for a piece of jewelry to be a daily reminder of God or would like to find a meaningful gift for someone in your life, head over to beestilldesign.com and use the code abidingtogether for 20% off your order.   Chapters:  00:00 BeeStill Design 01:08 Intro 01:59 Welcome 04:11 Scripture Verse and Quote to Ponder 06:31 Planting Peace in the Soil of Our Hearts 08:34 Cultivating vs Controlling 11:08 Fertilizing the Soil Around Us 13:56 The Breath of Peace 16:25 When We Feel Afraid 18:51 Communion Brings Healing 21:23 Wanting Peace for Those Around Us 23:26 Sin Disrupts Our Peace 27:52 Practical Tips for Cultivating Peace 32:55 Prayer 34:49 One Things
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  • S17 E7 - Staying Grounded When Storms Come
    In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we've learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you're facing, you are not alone—He is near, and so are we.    Heather's One Thing - Strengthen Yourself in the Lord by Bill Johnson  Heather's Other One Thing - Same God (feat Jonsal Barriente) from Elevation Worship Sister Miriam's One Thing - Pints with Aquinas | What to Do When Marriage Gets Hard (Jason and Crystalina Evert) Michelle's One Thing - Healed and Restored Nonprofit   Other Resources Mentioned:  Carmelite Sisters of The Most Sacred Heart of Los Angeles Searching for and Maintaining Peace book study Be Transformed book study   Journal Questions: How have I been making decisions out of fear and overwhelm? What do I believe about God, myself, or another person within the context of my storm? When do I feel the most emotionally dysregulated? What coping mechanisms am I turning to instead of going to the Lord?  What good is God doing within me in my suffering?   Discussion Questions: What storms are you experiencing in this season? When has the Lord revealed His Presence to you from within a storm? Are you relying on the Lord or on yourself in the midst of your storm? What fruit has been born from suffering in your life?   Quotes to Ponder: "Remain in me. This is the word of Jesus. It is not only a call but a promise of strength, peace, and fruitfulness." (St. Elizabeth of the Trinity) "Let us live with Him as with a friend. Through all the storms, He remains." (St. Elizabeth of the Trinity)   Scripture for Lectio: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." (Isaiah 41:10)   Sponsor - Our Holy Home: Let your Christmas card say what matters most This year, send a card that reflects your faith and the true meaning of the season. Our Holy Home's custom Catholic Christmas cards make it easy to share the joy of Christ's birth beautifully and intentionally. Choose from over 30 designs, add your family photo and message, and get 25% off just for being here. Start designing now: OurHolyHome.com/at   Chapters:  00:00 Our Holy Home 01:16 Intro 02:06 Welcome 04:33 Guiding Quote and Scripture Verse 08:12 How the Enemy Tries to Amplify Storms 09:45 Slowing Down is Essential 12:08 When Prayer Becomes Dry 14:23 Turmoil Can Feel Like Its Our Fault 16:43 Remembering God's Faithfulness 18:37 Pain Causes Us to Make A Change 20:48 Distractions Will Never Fulfil Us 22:44 Maturing is A Decision We Make 24:15 Weathering Storms In Community 26:54 Spiritual Practices 28:55 One Things
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