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124 Episoden

AJW Unplugged - Prize Money, Women's Performance of the Year, and a Personal Update
03.10.2026 | 50 Min.
In this latest edition of AJW Unplugged AJW reflects on the recent announcement of increased prize money at Run Rabbit Run, shares his thoughts on the North American Women's Performance of the Year voting, and provides a personal update.

Follow AJW on Instagram @ajoneswilkins
Jason Koop - CTS Dominance at Western States, Why Ultras are Getting so Much Faster, and the Impact of Artificial Intelligence on Endurance Coaching
26.09.2026 | 1 Std. 19 Min.
In this 7th episode of the "encore" series AJW welcomes back Jason Koop to talk about how CTS coaches have dominated Western States in recent years, the four reasons ultras are getting faster year after year, and Koop's take on how Artificial Intelligence is impacting the endurance coaching industry.

Follow Koop on Instagram @jasonkoop
Rachel Entrekin: Training Philosophy, Becoming a Full-Time Runner, and Life After Cocodona
19.09.2026 | 1 Std. 3 Min.
In this 6th episode of the "Encore' series AJW cracks a brew with Rachel Entrekin to discuss her organic training philosophy, her transition to being a full-time runner, and how her life has evolved after her incredible outright win at Cocodona. We also talk about her recent engagement!

Follow Rachel on Instagram @rachel_entrekin
Tropical John Medinger: Reflections on Five Decades in the Sport and the Reprise of the Lake Sonoma 50
12.09.2026 | 1 Std. 5 Min.
In this encore episode AJW cracks a brew with Tropical John Medinger to reflect on his five decades in the sport and to talk about the resurgence of the Lake Sonoma 50 Miler a race he started over 20 years ago.

Follow Tropical John in Instagram @medingerjohn
Learn all about the Lake Sonoma 50 here
Scott Warr - Podcasting Every Week for 16 Years and the Camino de Santiago
05.09.2026 | 1 Std. 1 Min.
In this episode AJW cracks a brew with Trail Runner Nation co-host Scott Warr to talk about his long history with podcasting, some of his fondest memories of the podcast and his upcoming quest to complete the Camino de Santiago in Spain.

Follow Scott on Instagram @scottwarrski

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Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

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