EP #155 What It's Really Like Playing Pro Beach Volleyball | AVP Manhattan Beach Open Recap
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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
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Chapters
00:00 Introduction to the Manhattan Beach Open Recap02:25 Coaching Insights and Group Rates Experiment04:49 Mark's Return to Competitive Play08:59 Game Strategy and Stat Tracking16:08 Finding Offense and Trusting the Game Plan20:34 The Importance of Coaching and Player Development23:31 Setting Goals and Expectations in Beach Volleyball24:54 The Importance of Professionalism in Sports27:55 Understanding the Definition of a Professional29:51 The Challenges of Qualifiers and Tournament Structures33:08 Celebrating Careers and Professionalism in Beach Volleyball38:29 The Dynamics of Team Partnerships41:49 Reflections on Recent Tournaments and Player Performances
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EP #154 5 UNFORGIVABLE Beach Volleyball Attack Mistakes (And How to Fix Them)
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💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
Chapters
00:00 Introduction to Better at Beach Volleyball Podcast02:02 Celebrating Birthdays and Reflecting on Friendship04:07 The Importance of Attacking in Volleyball06:02 Mistake #1: Not Aiming Your Attacks14:57 Mistake #2: Poor Approach Spacing24:40 Mistake #3: Not Utilizing Your Hitting Fan32:40 Mistake #4: Weak Contact and Arm Swing Mechanics39:05 Mistake #5: Lack of Vision in Attacking
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EP #153 Why Your Volleyball Serve Matters More Than You Think!
Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to avoid, and how to stat your serving performance. If you're ready to stop being predictable and start serving smarter, this episode is for you.
💪 GET YOUR FREE DRILLBOOK to level up your game
OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
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EP #152 3 Beach Volleyball Tournament Winning Tips Every Beginner Should Know
Heading to a tournament? Feeling the mix of doubt and excitement? Or maybe you're thinking about how to keep the momentum high with your partner? Start winning by strategic changes. Brandon breaks down 3 game-ready tips that will help you show up and perform at your highest level from the first point. No fluff - just practical tips you can implement immediately to find your feet, nail your structure, and communicate like a pro. Plus a bonus strategy for staying positive and keeping your score up under pressure.. Whether you’re warming up or driving to the courts, this episode is the perfect listen to set you up for success.
💪 GET YOUR FREE DRILLBOOK to level up your game
OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now!
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EP #151 How to Spike WITHOUT Pain | Prevention Tips for Shoulder Injuries for Beach Volleyball Players
In this episode, Mark digs into one of the most common pain points for beach volleyball athletes: shoulder injuries. Whether you’re spiking every weekend or just getting back from a strain, this episode gives you real talk and practical workout tips on how to prevent shoulder injuries, rehab methods, and build strength for a more powerful attack. Building on the previous discussion about attack workouts, Mark reveals the specific exercises, movement patterns, and training modifications that bulletproof your shoulders while maximizing your attacking. You’ll learn the key workouts for shoulder mobility and stability, how to prevent shoulder injuries, get the best workouts and tips for recovery. Perfect for attackers who want to stay strong, pain-free, and explosive.
💪 GET YOUR FREE DRILLBOOK to level up your game
OR CHECK OUT OUR MEMBERSHIP & WORKOUS AND GET:
💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥
LOOK BETTER AT THE BEACH 🎽👕 Grab Your Swag Now! 🏐 For Better Shoulder Heath Fix Your Arm Swing in 21 Days or join the 21 Day Mobility For Volleyball Program
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