PodcastsAbenteuer NaturThe Struggle Climbing Show

The Struggle Climbing Show

Ryan Devlin
The Struggle Climbing Show
Neueste Episode

203 Episoden

  • The Struggle Climbing Show

    Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World

    03.06.2026 | 1 Std. 32 Min.
    Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber.

    https://www.thestruggleclimbingshow.com/intentional

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

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    Elite climber Noah Wheeler explores:

    Specific training for Burden

    The dab ascent and what happened after

    Is Burden really V17?

    The change that unlocked the send

    Board climbing vs hang boarding

    Mindset tools to lock in for a send

    What Daniel Woods taught him 

    Half crimp vs full crimp 

    The next V17 on his list

    The happiness advantage

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    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com 

    Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program.

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

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    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

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    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Secret App Launch
    02:23 Noah Wheeler Intro
    06:33 Goals and Process
    11:51 Evolving Through Struggle
    18:18 Board Training Origins
    21:15 Board Sessions and Volume
    24:05 Intentional Climber Break
    26:07 Rehab and Burden Prep
    31:10 The Dab and Redemption
    36:24 Dab Send Debate
    37:25 Grading Burden Reality
    42:10 V17 Or Downgrade
    43:17 New Beta Breakdown
    47:12 Micro Beta Anchors
    50:20 Arc'teryx Harness Spot
    52:06 Nutrition Calorie Wakeup
    53:08 Carbs Protein Caffeine
    57:11 Tactics Trip Mistakes
    59:44 Footwork Pull Away
    01:02:39 Grip Strength Weakness
    01:05:23 Finger Strength Metrics
    01:05:59 Projecting Mindset Phases
    01:09:52 Pre Send Mental Crux
    01:11:36 Embodiment Tools
    01:15:50 Happiness Advantage
    01:19:35 What’s Next Plans
    01:20:53 Board Style Dreams
    01:22:55 We Will Rock Vision
    01:25:24 Wrap Up Bonus Plug
    01:28:00 Host App Pitch
    01:29:28 Climbing Reflections
    01:31:59 Final Thanks Outro

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    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber

    01.06.2026 | 1 Std. 6 Min.
    Reflecting on my training, performance, and experimentation for the month, including:

    Recap of May goals (hits and misses)

    Finding flow and fun outdoors

    Breaking down my endurance training plan

    Results from my critical force test

    How I'm going to maintain strength and power

    A smack in the face regarding my technique

    Listener questions

    June goals

     

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

     

    Download Intentional Climber on Google Play or the App Store and use code LAUNCHCREW to unlock $300 of free coaching plans, plus a secret discount (ends June 5th).

     

    Have an awesome month!
  • The Struggle Climbing Show

    Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"

    27.05.2026 | 1 Std. 6 Min.
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $15)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    Weekend Warrior, Hannah Provost, is crushing it. In this convo, we explore:

    Being naturally powerful but struggling with endurance 

    Managing send anxiety and fear of failure

    A powerful tool to stay present on a climb 

    The untapped potential of breath work 

    Forcing seasonality with training 

    Using hips as a fifth limb

    The "pact" that led to a quantum leap

    Covering historic ascents in the new ACJ

    Join the AAC by July 1st to get your copy of the American Climbing Journal (amongst other awesome perks): https://americanalpineclub.org/

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    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far.

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Anxiety After Belief

    00:24 Meet Hannah Provost

    06:04 Climbing Origins Indiana

    09:19 AAC Work Life Balance

    10:40 Boulderer Wants Sport

    13:19 Grades And Struggle

    14:03 Doubt Cycles Tactics

    20:28 Breathwork And Focus

    24:08 Seasonal Training Blocks

    26:20 Coach Nate Hip Power

    29:46 Endurance Sessions 4x4

    31:42 Hips As Fifth Limb

    33:52 Hips Into Training

    34:40 Treadwall Leg Drive

    36:05 Beginner Mindset Reset

    37:36 The 5.12 Pact

    40:37 Exposure Over Sending

    43:53 Next Goals Big Papa

    46:42 What Is The ACJ

    49:28 Stories From The Journal

    54:45 AAC Membership Perks

    57:31 Hostels And Wrap Up

    59:07 Host Takeaways And Links

    01:03:35 Training Update And Goodbye

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    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Follow along on Instagram and YouTube: @thestruggleclimbingshow 

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

     

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending

    20.05.2026 | 1 Std. 23 Min.
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $15)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    Elite climber Tyler Thompson explores:

    The process of becoming a pro climber 

    Struggling with training consistency

    Preparing for La Rambla (5.15a)

    His Spain sending spree 

    How to make climb days worth more

    Struggling with performance anxiety 

    An epic last-day-last-go send of Era Vella

    How to trick yourself into sending

    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Arc’teryx: Check out the new Lithos SL harness featuring Warp Strength Technology and fully customizable sizing for an ultra-light sport climbing fit. Build yours at Arcteryx.com 

    PhysiVantage: Try SendureX to improve your power endurance and recover faster between attempts. I love it! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Endurance Mindset Teaser
    00:28 Meet Tyler Thompson
    03:28 Vegas Base And Background
    06:09 From Summer Camp To Youth Team
    08:10 Going Full Time Climbing
    11:31 What Struggle Means
    16:20 Training Balance Outdoors Vs Gym
    20:35 Spain Prep And La Rambla
    25:39 Endurance Work And Self Assessment
    33:11 Nutrition And Recovery Habits
    37:23 Tactics Learning And Repetition
    41:02 Finding Efficiency And Energy Leaks
    42:49 Fresh Beta Experiments
    43:19 More Tries More Learning
    44:55 Evolving Beta Near Send
    45:41 Inventing a New Sequence
    49:40 Choose Moves You Love
    50:27 Favorite Move Spotlight
    51:52 Southern Smoke Send Story
    53:59 Remembering Projects Past
    54:50 Scarpa Shoe Shoutout
    56:15 Performance Anxiety on Redpoints
    57:22 Resting and Switching Gears
    01:00:42 Era Vella Injury Miracle Send
    01:06:10 Trying When Tired Works
    01:08:59 Next Projects and Finn Cave
    01:10:52 Trips and Dreamcatcher Goals
    01:13:59 Finger Rehab Reality Check
    01:15:06 Wrap Up and Bonus Episode
    01:18:18 Host Training Update
    01:22:08 Final Thoughts and Signoff

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    The Future of Indoor Climbing

    13.05.2026 | 51 Min.
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $10)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    In this live podcast from the CWA, we have Dylan Barks, Jamey Sproull, and Brendan Scorpio joining to discuss the future of indoor climbing, including:

    Are old school climbers stronger than modern climbers?

    What has contributed most to the progression of hard climbing? 

    What will the ‘board generation’ mean for outdoor climbs?

    The future of board technology and specificity 

    Will there be highball gyms?

    The future of ultra-adjustable walls

    How high can grades go?

    What is the ideal board angle?

    What will be the evolution of climbing comps?

    Two things gyms are sleeping on right now

    Shout out to the CWA for hosting a great event! If you'd like to get involved with their important work or attend a future CWA conference: https://www.cwapro.org/
    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

    Asana: Whether you're looking to deck inside or out, Asana has got your landing. Incredible pad systems and crash pads, made by climbers who love what they do, and do it really friggin well. Use code STRUGGLE to score 15% off crash pads and 5% off your pad system!

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Modular Wall Teaser

    00:26 CWA Live Podcast Intro

    03:48 Panel Setup and Goals

    04:19 Ryan Training Breakthrough

    06:07 Panelist Origin Stories

    10:15 Are Climbers Stronger Now

    13:26 Tools Driving Progress

    15:50 Future of Training Boards

    19:42 Gyms in 10 to 50 Years

    23:33 Futuristic Walls and Replicas

    24:01 Modular Holds Vision

    24:42 Adjustable Walls Future

    25:45 AI Route Setting Fears

    26:18 Making Climbing Accessible

    28:14 Pro Grades Next Decade

    29:27 Dylan On Grade Progression

    31:08 Boards Getting Steeper

    32:16 Pro Climbing League Hype

    33:59 Skys The Limit

    35:08 Host Outro And Cyborg Aid

    37:58 Treadwalls For Endurance

    40:56 Adult Classes And Leagues

    49:58 Intentional Climber Updates

    51:22 Final Send Off

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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