The Skinny Confidential Him & Her Podcast

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Khalil Rafati Forgot To Die, & Now He Won't Stop Talking About It - How To Evolve, Forgive, & Let Go

#250: On this episode we sit down with our friend Khalil Rafati. This is Khalil's second appearance on the show. His first happens to be one of the most listened to episodes on the entire podcast. It can be found

Breaking Through Fear Barriers & Hardships With World Record Holder Garrett McNamara & Nicole McNamara

#249: On this episode we sit down with Garrett and Nicole McNamara for a him and her aspect episode. Garrett is known for breaking and setting world records by surfing the largest wave ever surfed. Garrett has an incredible story struggle and perseverance, constantly pushing past fear barriers to set new records. Garrett's wife Nicole is a wealth of wellness knowledge and mother with a mission to help those around her. Enjoy this wide ranging conversation with this dynamic couple. To connect with Garrett McNamara click

Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light

#248: On today's episode we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been voted by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more. To connect with Ben Greenfield click

Dr. Harold Lancer Has All The Celebrity Skincare Secrets, Anti-Aging Techniques, Problematic Skin Solves, & Radiant-Youthful Skin Tips

#247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. He holds board certification in dermatology and has been in private practice in Beverly Hills for more than 30 years. On today's episode we are discussing how to have youthful & radiant glowing skin. We discuss skincare secrets, and anti aging tips. To connect with Dr. Lancer click

Does A Vegan Lifestyle Make Sense? With Jenné Claiborne AKA Sweet Potato Soul

#246: On this episode we sit down with Jenné Claiborne. Jenné is a vegan chef, health coach, cooking instructor, author and the creator of the wildly popular blog and brand Sweet Potato Soul. On today's episode we are learning all about the vegan lifestyle. Why would someone choose to go vegan? What are the benefits? What are the challenges? Today we deep dive into all of it and Jenné is the perfect person to break it all down. To connect with Jenné Claiborne click