The Bossticks

#956: Join us as we sit down with Victoria Thain Gioia – the Co-Founder and CEO of Perelel, the first OB/GYN-founded vitamin company redefining pre- and postnatal health. Victoria is on a mission to give women access to doctor-formulated, research-backed supplements that are  tailored to every stage of their hormonal journey. In this episode, Victoria gets candid about the importance of third-party testing for safety, the benefits of creatine for women, opens up about postpartum struggles, shares practical supplement routines for every stage of life, and optimizing female muscle health amidst hormonal fluctuations. She also breaks down the importance of methylated folate over folic acid, especially for those with the MTHFR gene mutation, and shares actionable tips women can implement immediately for better health and vitality.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Perelel click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
This episode is sponsored by Perelel
Visit http://perelelhealth.com/skinny and use code SKINNY for 20% off your first order.

Produced by Dear Media

#955: Join us as we sit down with Heather Graham –  actress, writer, and director who has built a decades-long career in Hollywood, known for her iconic roles, creative independence, and commitment to storytelling both in front of and behind the camera. In this episode, Heather reflects on the early roles that launched her career, including License to Drive, Boogie Nights, and Austin Powers, and how those moments shaped her path in the industry. She opens up about the evolution of Hollywood, how she's navigated challenges and used them to empower women, her personal wellness and spiritual practices, and what she's currently creating next.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Heather Graham click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!
 
This episode is sponsored by Nutrafol
For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.
 
This episode is sponsored by The RealReal
Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.
 
This episode is sponsored by Mara Labs
Visit http://mara-labs.com/SKINNY for 25% off your first order.
 
This episode is sponsored by Taylor Farms
To learn more visit http://TaylorFarms.com.
 
This episode is sponsored by Bobbie
If you want to feed with confidence too, head to http://hibobbie.com.
 
This episode is sponsored by Maui Nui
Maui Nui is offering a free 6-pack of their venison jerky sticks with your first order of $79 or more. Just go to http://mauinuivenison.com/SKINNY to grab yours.
 
This episode is sponsored by Starbucks
Order Now on the app.
 
Produced by Dear Media

#954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America's health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what's really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow. 
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Robert F. Kennedy Jr. click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
To learn more about the Department of Health & Human Services mission visit https://www.hhs.gov. Learn more about the mission to Eat Real Food at https://realfood.gov.


This episode is sponsored by The Skinny Confidential
The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.
 
This episode is sponsored by Squarespace
Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.
 
This episode is sponsored by Just Thrive 
Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.
 
This episode is sponsored by ARMRA
Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.
 
This episode is sponsored by Fatty15
Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. 
 
This episode is sponsored by Puori
Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription. 
 
This episode is sponsored by Kion
Visit http://getkion.com/skinny for 20% off. 
 
This episode is sponsored by Paleovalley
Head to http://paleovalley.com/skinny for 20% off your first purchase.

Produced by Dear Media

#953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she's learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Valerie Bertinelli click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit https://valeriesplace.com.
 
This episode is sponsored by The Skinny Confidential
The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.
 
This episode is sponsored by Unreal Snacks
Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.
 
This episode is sponsored by Veracity 
For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY.
 
This episode is sponsored by Experian
Get started with the Experian App now!
 
This episode is sponsored by Dose
New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.
 
This episode is sponsored by Taylor Farms
To learn more visit http://TaylorFarms.com.
 
This episode is sponsored by Starbucks
Order Now on the app.
 
This episode is sponsored by Granola
You can try it totally free for three months - just head to http://granola.ai/skinny.
 
Produced by Dear Media

#952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she's held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about climbing the corporate ladder, owning the boardroom, and identifying the personal traits that make you valuable in any environment. Bozoma also gets candid about navigating grief and infertility, and offers practical advice on advocating for yourself, negotiating your salary, and stepping fully into your power.
 
To Watch the Show click HERE
 
For Detailed Show Notes visit TheBossticks.com
 
To connect with Bozoma Saint John click HERE
 
To connect with Lauryn Bosstick click HERE
 
To connect with Michael Bosstick click HERE
 
Read More on The Skinny Confidential HERE
 
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
 
Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.
 
This episode is sponsored by The Skinny Confidential
Shop The Skinny Confidential Anniversary Sale at https://shopskinnyconfidential.com.
This episode is sponsored by Branch Basics 
Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at http://BranchBasics.com with our code SKINNY15.
 
This episode is sponsored by Unreal Snacks
Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.
 
This episode is sponsored by Discover
Learn more at https://www.discover.com.
This episode is sponsored by Wayfair
Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home.
 
This episode is sponsored by Caraway
Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase.
 
This episode is sponsored by Starbucks
Order Now on the app.
 
This episode is sponsored by Bobbie
If you want to feed with confidence too, head to http://hibobbie.com.

Produced by Dear Media

Produced by Dear Media