We all have a superpower–and it's our ability to make anything happen! That’s right; we can reach our goals, learn new things, and dream big. With our hard work, talents, and ambition, we can accomplish anything we want. Even when it seems impossible, we can do it because we’re amazing!
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3:48
With Every Breath I Take, I Let Go Of My Anxiety
This is a throwback episode. The promotion in the beginning is no longer active.
Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.
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4:43
I'm Dedicated To Understanding Others
Today’s affirmation reminds us that being open to listening to our friends and family’s stories helps us be great friends and makes them feel cared for! Building and keeping our friendships is essential– and the foundation of those relationships is empathy. So let’s be sure we take the time and energy to listen to our friends and be open-minded when they share with us. Remember, showing empathy and making these connections is a beautiful part of life.
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4:09
I Create Happiness Wherever I Go
Creating happiness means spreading kindness, laughter, and joy to others. Every small action can make the world brighter for those around us.
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4:36
I Add Positivity To The World Around Me
Adding positivity to the world helps create kindness and joy for everyone. A smile, kind words, or helpful actions can brighten someone’s day.
Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
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