There are so many things to feel grateful for. We are surrounded by love, comforting objects, fun experiences, and beautiful bodies. Let’s be sure to be thankful for our wonderful memories and the sentiments that come with them.
When I Look in the Mirror I Will Find Beauty
20.2.2026 | 3 Min.
When I Look in the Mirror I Will Find Beauty
I Am Open to Healing
19.2.2026 | 3 Min.
Healing can be a slow, hard process. When we put in the work to feel better, we will be able to move on and have a happier tomorrow.
I Embrace All My Flaws
18.2.2026 | 3 Min.
No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcomings do not make us less wonderful. Once we learn to acknowledge our faults, then we can take steps to better them.
I Matter
17.2.2026 | 3 Min.
Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.