Wyman and Bob

Mike Lefko joins Bob as they count down to the Seahawks final preseason game, discussing which players they will be watching closely, how their Mariners should handle their starting rotation ahead of a crucial six-game road trip, and wrap up the week with your mean texts.

Shannon Drayer has her weekly conversation with Mariners catcher Cal Raleigh to get his thoughts on his three home run game against the Phillies, and they are joined by Strength & Conditioning coach Matt Rutledge to discuss how he works with the players and some of the most unique workout and diet regimens on the team, Bob and Lefko break down who the Seahawks preseason finale against the Chiefs will be most important for, and they break down what the Seahawks extension of Leonard Williams means for the future of the team.

Bob and Lefko are joined by Charlie Furbush in studio all hour to get his thoughts on whether we’ll see the Mariners attempt to bring Randy Arozarena back, they discuss how the Mariners will adjust their starting pitching rotation following Kade Anderson’s call up, and they bring you the biggest stories around the MLB, including Geno Suarez being waived by the Reds.

Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on what he still needs to see from the Seahawks in the preseason finale, the Leonard Willams extension, and the Mariners confusing season, they discuss some of the new NFL rule changes, they continue their ranking of the most important Seahawks for the 2026 season, and they hear what Seahawks WR Cooper Kupp said about Mike Macdonald’s leadership council in Sweeping the Dial.

Bob and Lefko are joined by cohost of MLB Network’s Intentional Talk Ryan Dempster to get his thoughts on why the final month of the season matters the most for the Mariners, Kade Anderson’s debut, and the current state of pitching in today’s MLB, they break down what the Seahawks extension of Leonard Williams means for the future of the team, they discuss what will happen to Lumen Field under the Khosla family, and they bring you the biggest stories around the MLB, including Geno Suarez being waived by the Reds.