Ned's Declassified Podcast Survival Guide

Ned Heads! In this episode we dive into emotional awareness and the surprising intelligence of the body, unpacking how memories and trauma live beyond the mind—sparked by an intense chiropractic experience that opens the door to deeper self-discovery. Along the way, We indulge our nostalgia by roasting Twilight, calling out its toxic romance and examining how pop culture shaped our early ideas about love, relationships, and identity. From body awareness and personal growth to motivation and career changes, We remind ourselves (and you) that happiness matters more than over-intellectualizing, it’s never too late to reconnect with your body, and being brave through change is just part of the survival guide.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/NEDS and get on your way to being your best self.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ned Heads we are BACK! This week we take a thoughtful (and occasionally awkwardly funny) walk down memory lane—touching on our podcast journey since 2023, the Chinese zodiac, travel mishaps, and big-picture life lessons—before diving into the very real and very complicated situation surrounding former co-star Tylor Chase. We unpack addiction, mental health, public perception, and why compassion with boundaries is harder than it sounds but way more effective than yelling in a comments section. Along the way, we talk community support, recovery, acting, parenting wisdom you don’t get in baby books, and our new film Rescued, which explores homelessness and addiction with heart. We wrap the episode with New Year tips focused on self-care, personal growth, and remembering that healing—like this podcast—isn’t a straight line, but it’s better with people in your corner.Check out the trailer for Rescued here! https://www.youtube.com/watch?v=4nWkzCa_EmU

Learn more about your ad choices. Visit podcastchoices.com/adchoices

'Tis season Ned Heads...In this episode we look back on the past year together and unpack everything the holiday season stirs up—from complicated relationship dynamics to the need for real quiet time when life gets overwhelming. We explore how seasonal shifts can impact our mental health, why our creativity naturally ebbs and flows, and how Twilight still sparks conversations about what healthy relationships should look like. As we share our reflections, we remind ourselves to embrace life’s rhythms, appreciate the present moment, and support one another through all the ups and downs. We wrap things up feeling grounded, inspired, and excited for the creative paths waiting ahead. Thanks for tuning in - see you in a few weeks! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ned Pod Listeners...In this chaos-fueled episode we spiral through Thanksgiving family madness, childhood memories that definitely explain a lot about us, and the relentless creative energy of New York City that won’t let us sleep. We tackle mental health with the help of your listener messages, confessing our winter survival strategies (mostly self-care, snacks, and delusional positivity). Then we dive into the wild world of acting—complete with bizarre performance superstitions, frantic prep rituals, and the constant struggle to balance our personal needs with production demands without crying in a bathroom stall. Toss in travel disasters, questionable road-trip choices, and adventures we absolutely did not sign up for, and you’ve got an episode packed with laughs, honesty, and the reminder that stepping out of our comfort zones is great… until it's not, but then it becomes a good story.

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/neds and get on your way to being your best self.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ned Pod Listeners...In this episode we tackle the chaos of growing up online—questioning whether we're officially too old for YouTube while reflecting on personal growth, family dynamics during the holidays, community, and the weird influence of social media on everything. We dig into feeling lost in careers, why friends shape our relationships, and how a little “healthy chaos” can actually move your life forward.

The episode wraps with listener voicemails and holiday wishes, reminding us that everyone is navigating the same messy journey of self-discovery, relationships, and staying human in a chaotic world.
Learn more about your ad choices. Visit podcastchoices.com/adchoices