Excited to be back with you all, on today’s episode we have Christine Blosdale, from Out of the Box with Christine. We talked about why Khao San Road in Thailand may be the coolest backpacker spot ever, how a millisecond difference could have ended it all, and how a simple mantra can silence the negative thoughts in your mind. To find out more about Christine Blosdale or to listen to Out of the Box please visit: https://www.christineblosdale.com/

In this episode I’m joined by world renowned psychiatrist Dr. Anna Yusim to answer questions from readers about life, relationships, depression and travel. Content includes; Five tips for moving forward when depression strikes, using experiential gratitude to reframe EVERYTHING, attracting the people you want in life vs. who you are, building your database of spectacular, and why it’s worth attaching songs to dream destinations.If you'd like to find out more about Dr. Anna Yusim please visit: https://annayusim.com/

In this episode Ana and I continue our conversation, including reality is a subjective concept, adventure traveling, deconstructing unsupportive beliefs, how long does overnight success really take, life is like a day at the fun park, and what would be my Time’s Square message. Enjoy!To find out more about Ana Doss please visit: https://www.instagram.com/pineapplesandwine/

Welcome to a conversation you’re going to love. Ana Doss from the instagram channel Pineapples and Wine and I head down a bunch of interesting paths. Including what does your 80 yr old self think, the secret formula for living a spectacular life, what are your once a years, and beliefs which are unbelievable. Enjoy!To find out more about Ana Doss please visit: https://www.instagram.com/pineapplesandwine/

Why we crave unhealthy food, what it’s like to live with African Bushmen, how food and psychology are connected, walking the line between bravery and stupidity, the bushman cure for depression, growing your brain like an old London Cabbie, and how marshmallow consumption is related to success.To find out more about Eric Edmeades please visit: https://ericedmeades.com/