Zone2Speak Podcast

When Maddy Nutt first joined Zone2Speak, we talked about gravel racing and building a career in endurance cycling. Fast forward to today, and she's become one of the most exciting names in ultra-distance racing.

After winning Traka 560 and The Rift 330, second on Unbound XL, and racing across Brazil and the Atacama Desert in Chile, Maddy has discovered a new passion for pushing beyond traditional race distances and learning what she's truly capable of.

In this episode, we discuss how winning Traka changed her confidence, what she's learned from racing outside Europe, and how focusing on training and racing fewer races has become important to her.

Away from the bike, we also chat about her love of cooking, life after getting engaged, balancing racing with life off the bike, and what's next as she continues to chase bigger challenges around the world.

Whether you're curious about ultra-distance racing or simply looking for inspiration to step outside your comfort zone, this conversation is full of honest reflections, lessons learned, and plenty of laughs.

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Follow Maddy

Instagram → https://www.instagram.com/maddy_nutty/ 

Unbound XL Film → https://www.youtube.com/watch?v=RjI6QHtHa60 

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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://youtube.com/@zone2speakpodcast

What really happens behind every great race performance?

In this episode, I'm joined by gravel racer Max Karginov and his coach, Dr. Artur Barsumyan, to explore the relationship that exists long before race day. From adapting training plans when life gets in the way to navigating tough conversations, building trust, and balancing data with intuition, we pull back the curtain on what coaching really looks like.

Using their build-up to Traka 360 as a starting point, we discuss why perfect training blocks are rare, how coaches decide what matters when sessions are missed, and what athletes are really thinking when things don't go according to plan. 

Whether you work with a coach, coach others yourself, or simply want to become a smarter cyclist, this episode offers an honest look at the partnership behind performance and why adaptation often matters more than perfection.

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Follow Max and Dr. Artur

Max → https://www.instagram.com/sovsemmaxim/ 

Dr. Artur → https://www.instagram.com/arturbarsumyan/ 

Coaching → https://www.enjoythehard.com/ 

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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://youtube.com/@zone2speakpodcast

Small Tool. Big Adventure with founder Peter Eisenegger

What if one of the most important pieces of cycling equipment isn't your bike... but the tiny tool you almost forget you're carrying?

This week on Zone2Speak, Juliana sits down with Peter Eisenegger, the founder of DaySaver, to talk about the idea that inspired one of the most innovative multi-tools in cycling and why being prepared can completely change the way we experience riding.

Peter shares how a passion for engineering, adventure, and simplicity led to the creation of DaySaver, a tool designed to disappear into your bike until the moment you need it most. We explore what makes great design so difficult, and how innovation happens when you refuse to accept that "good enough" is good enough.

Beyond the products, this is a conversation about freedom and the quiet confidence that comes from knowing you're ready for whatever the road or trail throws at you. Peter also shares his own relationship with cycling.

Whether you're racing gravel, heading out on a weekend adventure, or crossing continents by bike, this episode is a reminder that freedom often comes from being prepared, and that sometimes the simplest ideas have the greatest impact.

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Follow DaySaver

Instagram → https://www.instagram.com/daysaver.fun/ 

Learn more & Shop → https://daysaver.fun/pages/combinations 

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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://youtube.com/@zone2speakpodcast

Ted & Laura King: Family, Gravel & the Big Move to Bentonville
This week on Zone2Speak, Juliana sits down with Ted and Laura King to talk about the next chapter for their family: leaving Vermont behind and starting fresh in Bentonville.

But this conversation goes far beyond a change of address.

We talk about building a life around bikes, balancing racing with parenthood, growing a family while staying connected to the cycling community, and how both of them have evolved through the incredible rise of gravel cycling.

Ted reflects on life after the WorldTour, Unbound, and the sport's transformation over the past decade, while Laura shares how becoming a mother, athlete, and community builder has reshaped her relationship with cycling.

Of course, we couldn't resist putting them through a couples Fire Chat: who's more competitive, who packs more snacks, and who is most likely to suggest another crazy adventure?

A fun, honest conversation about bikes, family, adventure, and embracing change.

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Follow Ted and Laura King 

Laura → https://www.instagram.com/lauracameronking

More on Laura → https://www.instagram.com/lauracameronking

Ted → https://www.instagram.com/iamtedking

More on Ted → https://direct.me/iamtedking/ 

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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://youtube.com/@zone2speakpodcast

What happens when one of gravel racing's fastest riders is also one of its funniest voices?

This week on Zone2Speak, Juliana sits down with professional gravel racer, Bonk Babes Podcast co-host, and all-around good human, Danni Shrosbree.

Known for her honesty, humor, and refreshing perspective on the sport, Danni has built a reputation for proving that you can be fiercely competitive without taking yourself too seriously.

In this conversation, we talk about her journey into gravel racing, life as a professional athlete, the growth of women's racing, and why community matters just as much as results.

We also dive into the success of the Bonk Babes Podcast, social media, authenticity, and the challenge of staying true to yourself in a sport that can sometimes take itself a little too seriously.

Plus, plenty of laughs, a fun Fire Chat round, and a conversation that perfectly captures why so many people love following Danni both on and off the bike.

Whether you're chasing podiums or just chasing good days on the bike, this episode is a reminder that cycling should be fun.

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Follow Danni 

IG → https://www.instagram.com/danni_shrosbree/ 

Bonk Babes → https://www.instagram.com/bonkbabespodcast/

YouTube → https://www.youtube.com/@dannishrosbree 

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🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products:

☀️ Pelotan - 20% off the ultimate sunscreen for athletes. Lightweight, breathable, and designed for endurance sports, it’s perfect for long days in the saddle. Get yours using code ZONE2SPEAK: https://pelotanus.avln.me/c/KzNFeMsDzDxZ

🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes - Use code: ZONE2SPEAK: https://www.cycplus.com/?ref=zone2speak

🕶️ Siroko – 10% off performance apparel designed for long rides, big adventures, and everything in between. From gravel to endurance racing, Siroko combines comfort, style, and technical performance for life on the bike. Use code ZONE2SPEAK for 10% off: https://srko.co/zone2speak

🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors - Use code: ZONE2SPEAK: https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102

🌍 Down the Road – 15% off High-performance cycling apparel built for comfort and style - Use code: ZONE2SPEAK: https://downtheroad.cc

🧬 OLEUS – 15% off Science-backed supplements focused on performance, recovery, and overall well-being. Thoughtfully formulated to support active lifestyles - Use code: ZONE2SPEAK15: https://oleus.com

☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus - Use code: ZONE2SPEAK: https://clearly.eu/zone2speak

🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more - Use code: ZONE2SPEAK: https://www.codeage.com/

🔇 Loop Earplugs – 10% off Earplugs to reduce noise and control sensory overload to help you focus - Use code: AFF_ZONE2SPEAK10: https://loop-earplugs.sjv.io/zone2spea

🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives - Use code: ZONE2SPEAK: https://www.nuzest.co.uk/zone2speak

🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes - Use code: ZONE2SPEAK: https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3O

💪 Save on top products to elevate your health, performance, and recovery!

To all of my listeners, thank you for your continued support!

---

Follow Zone2Speak

Instagram: https://www.instagram.com/zone2speak/

YouTube: https://youtube.com/@zone2speakpodcast