William Green chats with David Epstein about his groundbreaking new book, Inside the Box. In this conversation, David shares practical strategies & research-based insights to help you flourish professionally & personally. In a world of infinite choices & complexity, this episode directs your focus to what matters most.
IN THIS EPISODE YOU’LL LEARN:
00:00:00 - Intro
00:01:05 - What David Epstein learned from a brilliant Nobel Prize-winning economist
00:04:14 - Why it’s smart to aim for “good enough”
00:05:59 - How a brutal injury led David to life-changing breakthroughs
00:20:14 - What he does to preserve his attention
00:25:58 - How Isabel Allende illustrates the powerful benefits of silence & structure
00:35:59 - How to identify bottlenecks & tackle limiting factors
00:50:42 - Why one of the world’s hottest start-up companies flamed out
00:54:51 - How a structured system made Pixar a creative & financial trailblazer
01:03:01 - How to balance a grand vision with practical steps along the way
01:07:16 - What a dead blues guitar hero can teach you about focused learning
01:12:14 - Why limitless autonomy may not make you as happy as you expect
01:16:46 - How to identify values that give meaning & coherence to your life
01:22:35 - What David learned from his most inspiring role models
Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences.
BOOKS AND RESOURCES
Join the exclusive TIP Mastermind Community.
Inquire about William Green’s Richer, Wiser, Happier Masterclass.
David Epstein’s books: Inside the Box, Range, The Sports Gene.
William’s book, Richer, Wiser, Happier.
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Related books mentioned in the podcast.
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