Business lawyer Mark Metzger joins David to talk about false urgency, the power of having a coach, and getting back on the wagon when life happens.

David & Mike dive deep into the topic of journaling and share their workflows for making it stick.

David & Mike discuss communication, project management, and managing expectations to protect your focus.

Tim Stringer joins us to talk about mortality, reinvention, and the fight to live a focused life.

Chris Bailey is back to talk about dopamine, burnout, and finding calm in these anxious times.