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Board Women

Caroline Keylock
Board Women
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  • 34. Take your space in the lineup - Sally McGee
    Sally is the founder of Yonder, the brilliant surf brand and community with a surf school at its heart, and a particular focus on getting more women in the lineup. “I don’t think people ever ask themselves where there aren’t women in the lineup….it’s a huge conversation that really doesn’t get talked about.” Sally works hard to explore and combat the issues that keep women out of the sea, including the drop off during motherhood, and she’s helping to build a strong and inclusive surf community in the North East where she’s based. Episode highlightsThe importance of learning how to fall safely. Yonder - not just an inclusive surf school. The whole approach is different. “We’ve created a blueprint for that kind of service.”Giving women the confidence, skills and knowledge to be an integral part of the surf community. Exploring why women stop surfing after motherhood, and how to combat this trend - including finding time, loss of confidence, and the urge to want to be good straightaway. The differences between the skateboarding and surfing communities.Coming back from two major injuries - a snapped arm and a lisfranc injury. Keeping life simple - or trying to!More about Sally:@[email protected]@tombingphotoJoin the Board Women movement:[email protected]: Caroline KeylockProducer: Selma ChalabiPhotography - Clare KeylockArtwork - Rozi Wan Rimli Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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  • 33. Turning on the light - Indigo Willing
    Having taken up skating in her 40s and continuing to skate in to her 50s, Indigo says of herself “I am the opposite of a typical skateboarding story.” War orphan, skater, academic, campaigner for inclusivity in skateboarding and founder of Respect is Rad, Indigo brings so much to the skating space. There’s a lot to talk about in this episode, so grab a cuppa and settle in. Episode highlightsFalling in a bowl jam.Indigo’s journey in to skate boarding in her 40s - learning with men.Dismantling gates and opening up the world of skate boarding.Staying punk through skateboarding - “I’d rather carry a skateboard than a briefcase”.Bringing the world of skateboarding in to a university setting.The inspiration behind Respect is RadCelebrating progress as older women in skateboarding - staying authentic.More about Indigo:@goodwillhunting@respectisradPeople and groups mentioned in this episode:Esther Sayersskateistan.orgFestival ConnectJoin the Board Women movement:boardwomen.co@boardwomenHost: Caroline KeylockProducer: Selma ChalabiPhotography - Clare KeylockArtwork - Rozi Wan Rimli Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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  • 32. An inconvenient truth - Demi Taylor
    The phenomenal Demi Taylor is founder of the London Surf Film Festival, author of several surfing books and producer of The Big Sea - this years break out film bringing to light the darker side of the production of Neoprene, and therefore, much of the surfing industry.This was a phenomenally interesting conversation, not least because your assumption would be that brands who are so keen to push their green agenda in the surf space would be on board with the shift to environmentally friendly wetsuit solutions on hearing the news that the production of Neoprene is giving a whole community cancer.But, despite the team on the film trying to involve many of the central brands in the industry, many of them have simply ignored its message.There's a lot to get through, so this episode is a bit longer than usual.Episode highlights:The Big Sea - the juxtaposition between the stunning visuals and the hard hitting storyHow the film came aboutThe hope to bring brands on board“We think we’re activists just because we surf, and we’re not” - overcoming complacency in the surf communityDemi’s journey in to surfing and how she and her partner Chris came to write iconic surf travel books Demi’s role as a mid life woman in the industryStarting the London Surf Film Festival and the importance of storytelling in driving changeCan Caroline find a natural rubber medical cover for her cast? More about Demi:@[email protected] in this episode:Looking Sideways with Matt BarrJoin the Board Women movement:boardwomen.co@boardwomenHost: Caroline KeylockProducer: Selma ChalabiPhotography - Clare KeylockArtwork - Rozi Wan Rimli Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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  • 31. Life after the Olympics - Jenny Jones
    Having achieved all she wanted to in her snowboarding career (she’d won the X Games 3 times), Jenny Jones suddenly had the opportunity to take part in the 2014 Winter Olympics in Sochi. At the age of 33, she became the first UK athlete to win an Olympic medal at a snow event - a bronze in the women’s slopestyle. She is now a mum (having had her baby Wilbur at the age of 43), a TV presenter, podcaster, surfer and skater, and snowboarding coach. Episode highlightsFalling - not on a board, but holding a baby!The impact of the financial crash on snow sports and sponsorship. Being at one's peak and unexpectedly reaching for a new peak - the call from Team GB about slopestyle being in the 2014 Winter Olympics.Recovering from concussion and still making it to the Olympics at the age of 33…and smashing it. Sharing the joy of being on a snow and surf board with ‘bump’.The bliss of becoming a mum at 43, despite being called geriatric.Jenny’s surf journey and moving to Devon to do more surfing. Setting up snowboarding workshops and retreats that focus on mindset as well as board skills. It’s time to get back on a skateboard and finally get that 'rock to fakie’.More about Jenny:@jennyjonessnowworkshopbyjennyjones.comThankUSnowboarding podcast - episode with Jenny JonesJoin the Board Women movement:boardwomen.co@boardwomenHost: Caroline KeylockProducer: Selma ChalabiPhotography - Clare KeylockArtwork - Rozi Wan Rimli Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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  • 30. Knees Up Buttercup - Brittany Traish and Karyn Bennett
    Learning to skate with your mum tends to be something that applies when you’re a kid, but in the case of Britt and Kaz it happened when they were 30 and 56.Two years have now gone by and they are both hooked. They now have a considerable following on instagram as @2girlssk8 Britt says of her mum Kaz:“I got my first kick flip because of my mum, and I still tell myself something she tells me. The phrase she said to me was ‘knees up buttercup’ because I just wasn’t bringing my knees up. So now in my head I’ve just got ‘knees up buttercup, knees up buttercup’.”The conversation is full of energy and a commitment to help each other learn, which is really magical and beautiful to listen in on. Episode highlights:Getting in to skating together as adults and as a mum and daughter duo.Overcoming fear of judgment.Skating and mental health: Kaz on the life saving effect of skating on her levels of anxiety.Learning together - the ups and downs.Groups mentioned in the podcast:Foenix CruisersJoin the Board Women movement:boardwomen.co@boardwomenHost: Caroline KeylockProducer: Selma ChalabiPhotography: Clare KeylockArtwork: Rozi Wan Rimli Music: Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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Über Board Women

Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the Board Women movement.www.boardwomen.co @boardwomenJoin the Board Women movement:boardwomen.co@boardwomenHost - Caroline KeylockProducer - Selma ChalabiPhotography - Clare KeylockArtwork - Rozi Wan Rimli Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acast.com/privacy for more information.
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