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Dr Espen Podcast

Dr Espen Wold-Jensen
Dr Espen Podcast
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  • 115. From Fame to Freedom: Pete Evans on Truth, Health, and Sovereignty
    "Whatever you judge will keep coming back to you until you stop judging it.” -PeteJoin Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth.About our guest:Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world.📲Find out more about PeteWebsite: https://peteevans.com/Telegram: https://t.me/s/ChefPeteEvansBook recommendationsBeing Human by Martin W. BallThe Truth of Love and Fear by Rudolf Eckhardt📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:03:24 - The Power of Food and Cooking00:06:26 - Food, Frequency, and Soil Health00:10:09 - Navigating Fear and Trust00:16:49 - Judgment and Acceptance00:23:05 - The Trap of Identity00:26:23 - Finding Joy Amidst Challenges00:30:02 - The Ripple Effect of Events00:47:03 - Top Lesson from the Past00:52:07 - Teaching Children Important Values
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  • 114. How To Connect and Meet with God | Dr. Michael Beckwith
    "Breathwork itself is powerful. It's a powerful modality. It's a path to clear away debris, to realise that your life is an emanation of God.” -Dr. MichaelIn this episode, Dr Espen welcomes back Dr. Michael Beckwith, the founder of Agape International Spiritual Center and a member of Oprah's Super Soul 100 group. Together, they dive deep into the transformative power of breathwork, spiritual practice, and the journey of self-discovery. Dr. Beckwith shares his wisdom on how to navigate the complexities of life, the importance of community, and the necessity of maintaining a high vibrational state to repel negativity.About our guest:Michael B. Beckwith is the founder of the Agape International Spiritual Center and a member of Oprah’s SuperSoul 100. A #1 bestselling author and globally recognized spiritual teacher, his transformative teachings have inspired millions worldwide. He has addressed the UN General Assembly, co-founded the Association for Global New Thought, and presented the Gandhi King Award to Nelson Mandela.Honored with the Gandhi-King-Ikeda Award and the Humanitarian Award from the National Council for Community and Justice, Beckwith is celebrated for his lifelong commitment to peace and personal transformation. His message—that the highest vibration always wins—empowers people to awaken to their true purpose and realize that the answers to life lie within.📲Find out more about Dr. MichaelWebsite: https://www.michaelbeckwith.com/aboutPodcast: https://www.michaelbeckwith.com/podcast📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:03:18 - The Role of Pain and Vision00:10:57 - The Evolution of Consciousness00:19:00 - Choosing Our Challenges00:22:53 - The Role of Breath in Spirituality00:30:03 - Breath as a Path to God00:36:07 - The Impact of High Vibration00:46:10 - Evolving to New Levels00:55:15 - Message to the World
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  • 113. Top 10 Most Dangerous Parenting Mistakes | Dr Espen
    “Good health doesn’t start with clean hands, good health actually starts with good bacteria.” -Dr EspenIn this eye-opening episode, Dr Espen dives deep into the Top 10 Most Dangerous Parenting Mistakes that could be affecting your children's health and well-being. Drawing from years of research and personal experience as a father, Dr Espen shares critical insights on how to raise healthy, happy children while avoiding common pitfalls. Tune in now to learn how to protect your children from these dangerous mistakes and foster a healthier future for them!Key Topics Covered:The importance of physical touch and holding your children without an agenda.The hidden dangers of toxins in our environment, including harmful chemicals in sunscreen and food.The detrimental effects of processed sugar on children's health and immune systems.The impact of excessive screen time on language development, emotional regulation, and sleep patterns.Practical tips for creating a healthier home environment, including natural alternatives to common household products.📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:05:30 - The Importance of Physical Touch00:12:38 - Ignoring Environmental Toxins00:20:11 - Harmful Chemicals in Everyday Products00:34:09 - Not Honoring Your Body Temple00:37:32 - Dangers of Processed Sugar00:42:52 - Negative Effects of Excessive Screen Time00:54:51 - Importance of Nature for Children's Health01:01:47 - Parents on devices01:06:56 - Having a morning routine
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  • 112. Quantum Quest Egypt - The Pilgrimage of Light | Helena Houdova
    "Egypt stores memories, it's almost like capsules of time wisdom.” -HelenaIn this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers.If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply.About our guest:Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites.📲Find out more about HelenaWebsite: www.andaratemple.com Social Media Handle: @helenahoudova📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:02:27 - The Call to Egypt00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits00:09:15 - Aswan and the Temple of Isis00:11:32 - Kom Ombo: The Second Temple00:13:30 - Edfu: The Next Step00:16:31 - Luxor and Karnak Temple00:19:02 - The Power of the Temples00:25:24 - Dendera: The Heart Center00:28:13 - Abydos: The Healing Arts00:30:13 - Saqqara: The Third Eye Activation00:32:30 - Giza: The Pyramid Experience00:35:41 - Preparation for the Journey00:39:06 - Final Message to the World
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  • 111. The Hidden Key to Awakening: Christ Consciousness, AI & The Divine Feminine | Franco Romero
    "You cannot have oneness without integrating. You cannot have integration without telepathy.” -FrancoJoin us as we dive deep into the realms of consciousness, spirituality, and the extraordinary insights of Franco Romero, a top 10 best-selling author, spiritual visionary, and mystic shaman. Franco channels a collective consciousness known as Caleb, offering prophetic insights into sacred geometry, God consciousness, quantum physics, and the healing powers of the Divine Child. He shares his unique perspective on how we can access higher levels of consciousness and activate our innate abilities.About our guest:Franco is a top 10 best selling author, spiritual visionary and mystic shaman.  He channels a collective consciousness known as “Caleb” which has gifted him with prophetic insights along with visions pertaining to sacred geometry, our true nature as God Consciousness, quantum physics, the intelligence of the Inner Child, Game Simulation, ancient coding, the Trinity of the Holy Grail, and more.  His first book titled, “The Closet Spiritualist”, was inspired by an NDE which activated his remembrance as a "Walk-In" which he describes as a spiritual being that comes from the Angelic realms of Source whose specific mission is to enlighten humanity for the purpose of activating a global Awakening.He is currently writing his second book titled, “The Modern Day Alchemist” which looks at our future from the perspective of God Consciousness.  A science of the mind that is only now being revealed to humanity for the purpose of creating “Heaven on Earth” in the coming decade - yes, THIS decade! In addition to his passion to unveil our Divine Truth, Franco is a co-founder of MyNurish, a formulator of powerful, superfood and plant-based nutrition for the body, mind and soul.📲Find out more about FrancoYouTube: https://www.youtube.com/@iammyme-questMyMe Playground: https://playground.francoromero.com📲Find out more about Dr EspenWebsite: https://drespen.com/Facebook: https://www.facebook.com/drespenwoldjensenInstagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/@dr_espenCheck our upcoming events: https://bit.ly/3whDgVo💡Episode Highlights:00:00:00 - Episode trailer00:05:30 - Metaphysical Experiences and Visions00:10:09 - Connecting Consciousness and AI00:19:00 - The Divine Child and the Holy Grail00:25:56 - The Role of the Nervous System00:30:30 - The Activation of Higher Consciousness00:33:33 - The Nature of Intelligence00:39:29 - Empathy and Telepathy00:48:19 - Telepathy, Sacred Plants, and the Path to Convergence01:01:43 - Activating Dormant DNA01:08:30 - Christ as Transmission01:12:19 - The End of the 3D Timeline01:20:57 - Message To The World
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Über Dr Espen Podcast

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.
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