In today's episode we are joined for round 2 with my favorite fitness coach Adam Gilbert. He’s the Founder and Chief of MyBodyTutor.com, a company dedicated to helping people overcome excuses and achieve their health and fitness goals. 📚 Become part of the pre-launch team for my new book! Email [email protected] to join   Adam's been featured on Good Morning America, U.S. News & World Report, Shape Magazine, and many other prominent outlets, most importantly this show way back in 2018, If you haven’t heard that go back and check out http://okdork.com/podcast/55 to hear more of his back story.   We’ve become really great friends over the years he’s been coaching me, so this is a conversation between good buddies talking about all things health, entrepreneurship, and personal and business development. Whether you're on a fitness journey or aspiring to start your own business, this ones for you. . If you’ve ever wanted to learn about how to create a successful coaching business, you’ll love this episode. In this conversation, you’ll enjoy 3 BIG things:   What is ‘Intention Alignment’ and how this concept will help you achieve happiness and success   How to use ‘Pro Accountability’ instead of ‘Pure Accountability’, lessons in daily accountability and consistency in achieving goals.   Why Embracing Discomfort should be your guiding compass for personal growth. Enjoy those 3 things… plus a bunch more ear nuggets along the way. 🌮 Wanna save money on software? Of course you do!! Find what you need on AppSumo   ✉️ Sign up to my newsletter (I reply to emails)   👉 Need help getting started with your own business? Sign up at OkDork.com/Monthly1K   Check out Adam here: https://www.mybodytutor.com/ Twitter Instagram  

In today's episode we are joined again by one of my best friends Dan Andrews. He's the host of the Tropical MBA podcast and founder of Dynamite Jobs.  📚 Become part of the pre-launch team for my new book! Email [email protected] to join   Me and Dan go way back, we’ve lived together in Barcelona and ride bikes together, basically we should be married by this point. I asked him, check out this episode to find out what his answer was.  Dan is THE ‘OG’ Remote Work content creator, with Tropical MBA being one of the earliest platforms for aspiring location-independent entrepreneurs and Dynamite Jobs being a platform that connects people with remote work opportunities, Dan should be your go to number one choice, If you’re wanting advice on how to live and work on your own terms. If you’ve ever wanted to learn about how to create a successful remote business, you’ll love this episode. In this conversation, you’ll enjoy 3 BIG things:   Redefining the job description of an entrepreneur and exploring the overlap between entrepreneurship and artistry. The significance of meaningful conversations in discovering the next best idea. Reflections on exiting a business prematurely and what constitutes a good financial deal for an exit.   Enjoy those 3 things… plus a bunch more ear nuggets along the way. 🌮 Wanna save money on software? Of course you do!! Find what you need on AppSumo   ✉️ Sign up to my newsletter (I reply to emails)   👉 Need help getting started with your own business? Sign up at OkDork.com/Monthly1K   Check out Dan here: TropicalMBA.com/Podcasts Dynamite Jobs.com  

📚 Become part of the pre-launch team for my new book! Email [email protected] to join   In today’s episode, we talk to David Lee, the CEO and Chairman of Hing Wa Lee Jewelers, and he’s also known for having one of the biggest Ferrari collections in the world.   David was born in Hong Kong and moved to the US in the 70’s. His family's history and immigration story is like something out of the movies, with his father escaping the communist revolution in China, crossing shark infested waters to founding a 60 year old family company.   David pivoted the family business from wholesale to retail, introducing iconic brands like Rolex. Then his incredible passion for collecting led him to explore the world of alternative investments with high-expense items like Ferraris.   Check out David on Instagram and Twitter @ferraridavidlee   If you’ve ever wanted to learn about the glamorous life of a Ferrari collector, you’ll love this episode.   In this conversation, you’ll enjoy 3 BIG things:   How David used his cultural and racial challenges in immigration to solve business problems.  Unique expressions of love within Chinese families that help their kids future wealth. David 5 star principles to success.   Enjoy those 3 things… plus a bunch more ear nuggets along the way. 🌮 Wanna save money on software? Of course you do!! Find what you need on AppSumo   ✉️ Sign up to my newsletter (I reply to emails) 👉 Need help getting started with your own business? Sign up at OkDork.com/Monthly1K

In this episode, I talk with Jason Fried, the Founder & CEO of 37signals (known for Basecamp & Hey!). This episode is a special revisit to one of our earliest shows, a personal favorite that we believe you'll find just as captivating the second time around. In today's context of remote work and the ongoing discussion about how AI affects jobs, our conversation is very relevant. Jason wrote the definitive book on remote work over a decade ago, and his ideas have had a big impact on how we work today. You can connect with Jason on Twitter via @jasonfried, and delve into his business writings here. Don't miss his books "Rework" and "Remote Work" for even more valuable insights. If you've ever aspired to run a stress-free and highly productive business, this episode is a must-listen. During our discussion, we dive into three significant takeaways: 1. Jason's insights into the future of remote work. 2. The critical importance of carving out time in your schedule for creative thinking and deep work. 3. Strategies to safeguard your career from automation and artificial intelligence. Enjoy those 3 things… plus a bunch more ear nuggets along the way.   📚 Become part of the pre-launch team for my new book! Email [email protected] to join 🌮 Wanna save money on software? Of course you do!! Find what you need on AppSumo  ✉️ Sign up to my newsletter (I reply to emails) 👉 Need help getting started with your own business? Sign up at OkDork.com/Monthly1K

In today’s episode, I talk to professional cyclist, Ryan Gibbons.   Ryan is a 29-year-old National Champion cyclist from South Africa, competing right now with the UAE Emirates Team.    His pro career started when he was 21, but he didn’t even know you could get paid for riding a bike at the time!! He took his chance to go pro because it paid basically the same as a good corporate job in South Africa at the time, and how he’s raced all around the world in competitions like the Tour de France and the Olympics.   Check out Ryan on Instagram and Twitter @RyanGibbons23, and you can even follow his bike rides on Strava @RyanGibbons.   If you’ve ever wanted to learn about the not-so-glamorous life of a pro cyclist, you’ll love this episode.   In this conversation, you’ll enjoy 3 BIG things: - Why he consumes the sugar equivalent of 4 Coca-Colas per HOUR (!!!) - The one thing he WON’T do to become a better cyclist - And the KEY difference that separates amateur and pro cyclists   Enjoy those 3 things… plus a bunch more ear nuggets along the way.   📚 Become part of the pre-launch team for my new book! Email [email protected] to join   🌮 Wanna save money on software? Of course you do!! Find what you need on AppSumo   ✉️ Sign up to my newsletter (I reply to emails)   👉 Need help getting started with your own business? Sign up at OkDork.com/Monthly1K