Today, we're joined by the brilliant Marie Louise – better known as The Modern Midwife – to talk about What They Don’t Tell You... about birth, recovery and the mental load of motherhood. With over a decade of NHS experience and two children of her own, Marie shares expert advice and honest truths about pregnancy, birth plans, pain relief, mum guilt, intrusive thoughts, and the pressure on modern mums to “do it all.”
In this episode, we’ll talk about:
What birth plans are really for – and how to prepare for the unpredictable
Why it’s not normal for breastfeeding to hurt
The pressure to “bounce back” and why it's time to let that go
Intrusive thoughts and the early signs of postnatal anxiety
How partners can truly support new mums
We hope this conversation reassures, informs and supports you – whether you're pregnant, postpartum, or supporting someone who is.
Follow Marie on Instagram @the_modern_midwife and check out her books and courses at themodernmidwife.com.
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Backstage to Bedtime: Motherhood with Kimberley Walsh
Today, we’re chatting with the fabulous Kimberley Walsh about What They Don’t Tell You... About Raising Boys, Rediscovering Yourself and Staying Sane(ish). As a singer, presenter, interiors lover and mum of three boys, Kimberley opens up about parenting chaos, career balance, and why she has a secret stash of toothbrushes in the downstairs utility room!
In this episode, we talk about:
The beauty and bedlam of life with three boys
Why each child needs different parenting
Chore charts, mum guilt and “bruh” on repeat
What it was really like doing a Girls Aloud tour as a mum
Embracing the mess, the love, and the chaos of a busy home
Creative hacks (and one truly regrettable lemon carpet)
Follow her on Instagram at @kimberleywalshofficial and find out more about Kimberley's new paint colour at www.wickes.co.uk/kimberley-walsh
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36:46
From Love Island to Mum Life – Amy Hart’s New Chapter
Today, we're joined by a very special guest — former Love Islander, presenter, and total straight-talker Amy Hart! In this honest and hilarious episode, we chat about What They Don’t Tell You About... New Motherhood, Influencing, and Finding Your Magic. Amy shares what life is really like behind the grid.
In this episode, we’ll talk about:
The parts of motherhood no one prepares you for
Feeding journeys, sleep routines, and doing things your way
Why “being a magic mum” is worth the late nights
Raising a toddler while juggling fame, filming and trolls
The impact of parenting on relationships — and how she's keeping the spark alive
The pressure to “do motherhood right” online
Follow Amy on Instagram at @amyhartxo and check out her podcast Amy Hart’s Mum Club.
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35:54
Your Ultimate Baby Naming Guide — with SJ Strum
Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and author SJ Strum, who has helped thousands of parents around the world choose the perfect name — and who knows all the trends, pitfalls and behind-the-scenes baby name drama.
In this episode, we chat about:
Why choosing a name is more stressful than people admit
Tips for getting past the dreaded “partner veto”
How to avoid future baby name regret
Current trends — and what to avoid if you want something timeless
How names shape identity, confidence and even school life
Our own name stories (including a few fails and changes!)
Whether you're expecting & stuck on names, or just love a good list — this one’s packed with laughs and loads of inspiration.
Follow SJ on Instagram at @sj_strum and grab her brilliant new book Baby Name Envy now!
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35:30
Interior Design Tips for Real Family Life
Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Ginger Nest Interiors, who helps families create homes that are stylish, functional and genuinely liveable (yes, even with messy kids).
In this episode, we talk:
How to design kids’ rooms that grow with them
Mistakes people make when decorating themselves (step away from the feature wall)
The power of accessories, layout and lighting
Storage hacks, smart high-street finds, and under-bed secrets
What to avoid if you're buying a sofa... and why you shouldn't put the sink in your kitchen island
Whether you’re starting from scratch or just want a refresh, Abby’s tips will help you create a space you love — without losing your mind or your style.
Follow Abby on Instagram at @gingernestinteriors and @gingernestinteriors_kids, or head to gingernestinteriors.com to learn more.
Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.
With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner.
Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way.
New episodes every Monday
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