In this episode, I talk about transitions and the (very normal <3) feelings that come up with them. I give you permission to slow down and accept transitions. I give you permission to feel weird and grow. & I include some articles by therapists and some academic journal articles. -The normal feelings that come up around transitions -How transitions change us & allowing the new self to unfold -Coping skills & protective factors for life transitions Transitions ArticleJournal Article on Transitions Connect with me on Instagram: @madelinebbailey | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Book an exploration coaching call or a intuitive reading here Intro & Outro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey
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119. Manifestation, Self Trust and Finding Balance
In this episode, I talk about manifesting and the life you desire. I talk about setting goals, getting clear, passing tests, and working on letting go of self doubt. Tune in if you have big dreams on the horizon and aren’t sure how to bridge the gap to there from your current life <3-Getting clear on what you desire-Self trust: why we struggle with it the most -Taking aligned action toward your manifestations -Finding balance in your day to day life-Aligning your frequency and self care-Gratitude for the present moment Connect with me on Instagram: @madelinebbailey | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Book an exploration coaching call or a intuitive reading here Intro & Outro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey
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118. Lifestyle and Mindset Shifts to Prevent Burnout
In this episode, I talk about burnout and being out of alignment. I talk about changing the structure of your life to prevent burnout, jobs, friends, asking for help, etc. As well, I discuss to common mindsets that can get us stuck in burnout, perfectionism and people pleasing, form of self sabotage. Tune if you’ve not been feeling like yourself lately, feel less grounded or burnt out <3-Self care for burnout and feeling out of alignment -Changing your outside world for preventing burnout -Setting boundaries to prevent burnout -Mindset shifts to explore if you keep feeling burnout -Choosing you Connect with me on Instagram: @madelinebbailey | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Book an exploration coaching call or a intuitive reading here Intro & Outro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey
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117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye
Kendra is an artist entrepreneur who coaches women to deepen their creative purpose and build a life-first business through a balance of feminine and masculine energy.In this episode, we discuss:-What Kendra is finding freedom from-Kendra’s story of entrepreneurship & business -Working through the fear in starting a business & in life-Kendra’s strategy for business: combining the masculine and feminine-What is a life-first business?-Airbnb hopping -Working through life changes and not knowingKendra Skye’s Instagram: @kendraskye.coKendra Skye’s Link/New Programs: Becoming CEOConnect with me on Instagram: @madelinebbailey_ | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star for the podcast here Book an exploration coaching call or a intuitive reading here Intro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey
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116. Finding Stability and Grounding in Your 20s
In this episode, I talk about finding stability and grounding in your 20s. I talk about how it starts with healing within and learning your triggers. I also talk about 3 key areas for finding stability: love & relationships, career and money/finances. I also emphasize having a stable home base and community where you live. Tune into this episode if you are looking to find more freedom and grounding in your life to make space for more joy, love and creation (more of the things you love!) <3-Finding stability within first-Stability in love, relationships and dating -Stability in your career -Stability in your finances/money (more to come soon on this)-Stability in your home base & community -More space for the things you love Connect with me on Instagram: @madelinebbailey | @maddsbaileyy Visit my website: http://www.madelinebbailey.com Leave a 5-star (and written review) for the podcast here Book an exploration coaching call or a intuitive reading here Intro & Outro Music by: Seth Francis Cover Art by: Justin Old & Madeline Bailey
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
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