The Truth About Self-Discipline: How to Do What You Don’t Feel Like Doing
In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last.
We’ll cover:
Why discipline matters more than motivation
Simple strategies to stop procrastinating
How to reframe discomfort and embrace hard work
Daily practices that help you stay consistent
Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s inconvenient. Whether you’re working on fitness, career goals, or personal growth, this episode will help you strengthen your discipline muscle.
✨ Stay ConnectedInstagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify | Apple Podcasts
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September Reset: How to Refresh Your Habits, Routines, and Mindset for Fall (Girl Talk +Unedited)
It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season.
Whether you want to improve productivity, start a new self-care routine, or feel more motivated and intentional, this episode will help you create balance and fall back into alignment. Let’s make September the month where we get organized, focused, and inspired.
✨ Topics covered:
Morning + evening routine resets
Fall self-care habits and wellness tips
How to set achievable September goals
Mindset shifts for intentional living
Journaling prompts + September reflection
Let’s Connect:
Instagram: @foryoufromeveTikTok: @foryoufromeveYouTube: For You From EvePodcast: For You From Eve on Spotify + Apple Podcasts
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If You’re a Girl Who Struggles With Confidence, Listen to This...
If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset.
In this episode of For You From Eve, I break down:
Why confidence is really just self-trust (and how to rebuild it)
Habits that kill your confidence vs. habits that strengthen it
How to stop relying on validation from others
A tough-love reminder that confidence comes after action, not before
This is your reminder that confidence is not about being perfect — it’s about showing up for yourself every single day.
💌 If this episode helps you, send it to a friend who needs a confidence boost too.
📲 Stay connected:
Follow me on Instagram + TikTok → @foryoufromeve
Share your favorite takeaway with me on socials!
Leave a 5-star review on Spotify or Apple — it helps us grow and reach more women 🤍
All My Socials: https://linktr.ee/foryoufromeve
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How to Stay Motivated to Work Out + Actually Stick to Your Routin
Throwback episode during my podcast break!
Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing.
Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me!
Other links: https://linktr.ee/foryoufromeve
Website + Services: https://www.foryoufromeve.org
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How to Become Emotionally Bulletproof: Build Resilience + Stop Overthinking
Throwback episode during my podcast break!
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.
In today's episode I speak about how you can become emotionally bulletproof. We talk about how to be good at failing, how to present yourself better when you are overly emotional, recognizing the role people play in your life, and so much more on building up inner you; emotionally, and mentally.
Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!
Video Podcast Link:
Check out my 2025 game plan here: https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
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For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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