Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

252 Episoden

Carol Wilson: Some Benefits of Continuity of Awareness
26.05.2026 | 50 Min.
(Insight Meditation Society - Retreat Center) Sets the condition for wisdom to arise - help us see through the concotions of perception, thought and view.
Carol Wilson: Morning Instructions: Emotions and brief description of Choiceless Awareness
25.05.2026 | 49 Min.
(Insight Meditation Society - Retreat Center)
Greg Scharf: Mindfulness Gone To The Body
23.05.2026 | 48 Min.
(Insight Meditation Society - Retreat Center) An exploration of the First Establishment of Mindfulness
Akincano Marc Weber: Four dimensions of contemplative practice.
19.05.2026 | 1 Std. 3 Min.
(Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll. An excursion into four different and indispensable tasks for any contemplative practitioner:
(i) Calming & stabilzing
(ii) Dis-identification and decentering
(iii) Deep Inquiry and thorough contemplative Investigation
(iv) The bigger Picture – gaining an universal perspective on the personal
Yuka Nakamura: Open awareness and awareness of awareness
19.05.2026 | 51 Min.
(Insight Meditation Society - Retreat Center) Morning instructions

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.

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