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Cat & Nat Unfiltered

Cat & Nat
Cat & Nat Unfiltered
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1219 Episoden

  • Cat & Nat Unfiltered

    The Crock Pot Has Entered the Hockey Rink

    02.10.2026 | 35 Min.
    How far would you go to help your kid make it to the big leagues? After watching Team Moms, we’re questioning the world of ultra-competitive youth sports, where kids are spending their childhood training for the MLB, parents are dissecting every practice, and sometimes an entire family seems to revolve around one athlete. We get into the pressure and whether all of it is worth it. We also get into Cat's latest hockey rink obsession, the crock pot!

    Keywords
    youth sports, parenting, early specialization, athlete development, sports culture, jersey customization, social dynamics, youth athletics

    Key Topics
    • The intense dedication of parents to youth sports
    • Average retirement age of professional athletes and its implications
    • The culture of early specialization and its impact on childhood
    • The social dynamics and peer relationships among young athletes
    • The quirks of youth sports culture, including jersey customization and nicknames
    • The physical and emotional toll of early sports specialization
    • The role of social media in following young athletes' careers
    • The importance of balance and mental health for young athletes
    Hosted on Acast. See acast.com/privacy for more information.
  • Cat & Nat Unfiltered

    You Want Your Kids to Go Pro?? Part 2

    29.09.2026 | 35 Min.
    We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the question, is your kid actually loving their sport, or have we turned it into a full-time job? We’re talking youth sports, burnout, the pressure to go “elite,” endless tournaments and the growing expectation that more training always means better athletes. Dr. Jeremy Alland talks about how much is too much, why kids need real downtime, and how parents can support their kids without making their sport their entire identity. Plus, the simple thing he says every parent should tell their kid after a game. If you haven't watched part 1 go back and check it out! And for more on Dr. Jeremy find him @jeremyallandmd.

    Keywords
    youth sports, parenting, athlete development, sports system, burnout, competition, fun in sports, youth athlete health, sports parenting, sports system reform

    Key Topics
    • The impact of year-round sports on children's health and happiness
    • Balancing competition and fun in youth sports
    • The influence of social media and marketing on youth sports
    • Strategies for parents to support their children's sports journey
    • Understanding the real chances of making it professionally in sports
    • The importance of communication and setting expectations
    • The role of systemic change in youth sports reform
    Hosted on Acast. See acast.com/privacy for more information.
  • Cat & Nat Unfiltered

    The Pressure of Youth Sports with Dr. Jeremy Alland Part 1

    28.09.2026 | 28 Min.
    Youth sports have officially gotten out of control. We’re talking year-round training, travel teams, rankings, social media, parents spending a small fortune and the pressure to figure out your kid’s “next level” before they’ve even hit puberty.

    We sit down with Dr. Jeremy Alland, a sports medicine physician in Chicago where he serves as a team physician for the Chicago Bulls and Chicago White Sox. He’s also the voice behind Play the Long Game, a youth sports platform built on the belief that every kid deserves the chance to play sports, stay in sports, and develop a lifelong love of the game. Now a dad of young athletes himself, he gets both the medical side and the very real parent side of trying to keep your kids healthy, happy, and actually enjoying the game.

    We get into what’s really happening in youth sports and whether we’re pushing our kids too hard. When does encouraging them become pressure? When is quitting actually quitting, and when does a kid just need a break? And do they really need to be playing their sport 10 months a year to keep up? We also get into the ridiculous idea that if your eight-year-old isn’t already on an elite team, they’re somehow falling behind. Are we actually listening to what our kids want from sports, or are we projecting what we think they should want?

    We loved this conversation so much we had to break it up into two parts! Tune in for part two tomorrow and follow Dr. Jeremy Alland @jeremyallandmd.

    Keywords
    youth sports, parenting, athlete development, sports system, burnout, competition, fun in sports, youth athlete health, sports parenting, sports system reform

    Key Topics
    • The impact of year-round sports on children's health and happiness
    • Balancing competition and fun in youth sports
    • The influence of social media and marketing on youth sports
    • Strategies for parents to support their children's sports journey
    • Understanding the real chances of making it professionally in sports
    • The importance of communication and setting expectations
    • The role of systemic change in youth sports reform
    Hosted on Acast. See acast.com/privacy for more information.
  • Cat & Nat Unfiltered

    Social Media, Fame and Athletes

    25.09.2026 | 31 Min.
    We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into sports managers, and somehow… Taylor Swift sitting beside Tom Cruise at a football game. Just your average day with ADHD.

    College sports have changed, and athletes can now make money from their name, image and likeness, which naturally leads us down the rabbit hole of whether parents should help a kid who’s training to be an athlete build a following. Is Instagram part of the job if you’re a young athlete?

    Key words
    celebrity gossip, social media influence, AI in fame, youth sports, college scholarships, social media for kids, digital identity, sports marketing, celebrity relationships, online trolling
    Key topics
    Celebrity gossip and behind-the-scenes stories
    The role of social media in shaping youth sports and fame
    The impact of AI on online reputation and trolling
    The economics of college sports and athlete compensation
    Celebrity relationships and privacy issues
    Hosted on Acast. See acast.com/privacy for more information.
  • Cat & Nat Unfiltered

    University Drop Off & The Dorm Room Debate

    22.09.2026 | 34 Min.
    Natalie sent her daughter off to university and, surprisingly, she’s… fine? We’re talking about the reality of sending your kid away, why the transition can sometimes be easier than you expect, and how university forces kids to figure things out for themselves. Then, of course, we get into Taylor's Pottery Barn dorm room makeover which sparked plenty of opinions. Some loved it and saw it as a fun opportunity, while others felt it was unrealistic and questioned the expectations we’re setting for kids heading off to university. Plus, we share all the dorm hacks we learned along the way.

    Keywords
    university, dorm room, parenting, independence, student life, college prep, room decor, transition, parenting tips

    Key topics

    Dorm room decor tips and tricks
    Parenting and managing expectations during college transition
    The importance of independence and self-reliance for students
    Practical advice for creating inspiring and functional dorm spaces
    Insights into university housing and student life
    Hosted on Acast. See acast.com/privacy for more information.
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Über Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.
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