The Manhood Experiment

• #100: Identity, Growth & Reinvention - Lessons from 100 Episodes

  What does it mean to be in your prime and who decides when you've hit it?   In this 100th episode, the guys reflect on the evolution of The Manhood Experiment and what it's taught them about growth, identity, and reinvention. With 500,000+ downloads and three years of consistent conversation, they're not just marking a milestone, they're part of a larger cultural shift in what manhood looks like today.   From shifting mindsets and building health to letting go of outdated versions of themselves, this episode is about stepping into a new kind of prime… one that's shaped by intention, self-awareness, and the willingness to evolve at any age. You'll hear how Dreamz reshaped his identity in his 20s, how T-Rex learned to become a serious student of life, and how J sees health and self-improvement becoming the new cultural baseline.   They also revisit some of their favorite show moments and unpack what it takes to change when you feel stuck in who you've always been.   "Men are now prioritizing 'bettering' themselves… this is a shift in culture" - J Dragon   Here's what's inside:    A deeper look at how The Manhood Experiment has evolved over 100 episodes   Insights on how each host has personally redefined manhood in their own life   A cultural perspective on why your 30s, 40s, and 50s can be your true prime   How Dreamz reshaped his identity in his 20s and why it mattered   The moment T-Rex decided to become a "serious student" of life   Why health and self-improvement are becoming the new baseline for men   What it means to reinvent yourself when you feel stuck in who you've been   The power of consistency and what 3 years of podcasting taught them   Lessons from their favorite past episodes and standout guest moments   Why staying in the same environment can keep you locked in an old identity   How to allow discomfort when people around you are changing   The Manhood Experiment that will give you a greater vision for who you're becoming —— Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man

   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com  

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• #99: The Ultimate 3-Step System to Break Stagnation & Build Momentum

  You're not alone. The most successful men have faced this wall and broken through it.   You had a plan, but life hit you hard and knocked you off course. Or you're stuck in your own head, knowing you've got what it takes but still not pulling the trigger. This episode of The Manhood Experiment is here to help you break through that wall and get back in the game.   The guys are back with a new season, bringing fresh energy and a proven 3-step process to help you escape stagnation and build unstoppable momentum, whether that means finally hitting that milestone of benching 225 pounds, turning your side hustle into a $5K-a-month income stream, or stepping up in your relationship to become the kind of partner who leads with strength and purpose. You'll figure out how to turn messy action into measurable wins, cut out distractions that drain your energy, and lock in a purpose that fuels every move you make.   "So many people are one weekend away from creating a lot of powerful momentum" - J Dragon   Here's what's inside:    A 3-step process to break free from stagnation and build unstoppable momentum.   A question for you to ask yourself that will reveal the blind spots in your thinking   The mindset shift to turn messy action into meaningful progress.   Strategies to protect your energy and fuel real change.   J's mental health reset and the books that reignited his drive.   Dreamz's comeback story after April's market crash.   TRex's game-changing lesson in investing and his renewed movie project strategy.   The difference between patience and stagnation and why it matters.   How tools like ChatGPT and old-fashioned notebooks can help you brainstorm   Practical tips to reignite purpose and take bold action.   ——   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
 Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com

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• #98: 100k Months? Morgan Gillis on Mentorship, Sales, & Building a Life You Want

  Morgan Gillis - Instagram: @iammorgangillis   What does it really take to become the person you're meant to be?   In this episode, T Rex sits down with Morgan Gillis, a business coach, entrepreneur, and former motocross rider whose path to success came from bold decisions and dedication. From solo trips across the U.S. in search of mentorship, to building a coaching business that helps clients grow from zero to 10K, 20K, and even 50K months, Morgan shares what "becoming" has looked like in her own life.   They talk about the mindset shifts, hard pivots, and rock-bottom moments that forged her success. You'll hear how she turned disgust into drive, the quote that anchored her focus, and the client process that turns early-stage coaches into high-earning entrepreneurs. If you're in a season of growth, transition, or big goals, this episode will challenge you to take ownership of your path and redefine what's possible.   "If you're taking the right steps, and along that journey to get to that goal you are […] becoming the type of person that you want to become, you get rewarded every day for that" - Morgan   You'll leave this episode with…   How Morgan went from $1K months to $100K months and the mindset that made it possible   The work it takes to become who you're meant to be    An honest take on the process of transformation   How to use discomfort, disgust, and dissatisfaction as fuel for growth   Powerful reflection questions to shift your life's direction   Why mentorship can accelerate your journey   How Morgan turned her lowest point into a launchpad   What extreme ownership really means and how you can practice it   Lessons woven into Morgan's journey that can strengthen your sales game   Insight into the habits that build consistency and drive   Why the goal is never really the goal   A takeaway from Morgan that challenges you to step into your next level of growth   -----   Leave a Review: 
 If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man 

 What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
   Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com   Resources Mentioned:   - Morgan Gillis - Instagram: @iammorgangillis  

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• #97: Don't Panic, Prepare: How to Start Investing in a Shaky Economy

  Confused by all the stock market headlines and tariff talk lately? Let's make it make sense.   In this episode, the guys break down what's really going on with Trump's tariffs, the impact on the global economy, and why smart investors aren't panicking, they're preparing. Instead of focusing on the noise, they zero in on the opportunity: why this might actually be one of the best moments to start investing.   From understanding what a stock actually is to how the S&P 500 has remained a consistent force since the 1920s, they'll walk you through key financial terms, smart entry points, and what you should have in place before you make your next move. Whether you're new to investing or ready to take things to the next level, this episode will help you see the market more clearly and build confidence to step in.   "We can't control the chaos, only how we respond" - T Rex   You'll leave this episode with…   A clear understanding of what tariffs are and how they impact your money.   Why Trump's tariffs are shaking up the global economy and what it means for you.   A fresh perspective on how turbulent markets can create smart investment opportunities.   What the stock market actually is, and how it works in plain terms.   The difference between bullish and bearish markets and why it matters.   What the S&P 500 is and why it's been a stable force since the 1920s.   What blue chip and small cap companies are, and how to invest in them wisely.   The first steps to take if you're ready to start investing.   What an emergency fund is and how much of your income should go into it.   Simple tools and resources to help you start investing with confidence.   How your company might be able to help you grow your investments.   The Manhood Experiment that gives you the confidence and inspiration to start your investment journey.   -----   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man   What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:   Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com    

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• #96: Reset Your Goals, Reclaim Your Year

  Feel like your year's off to a slow start? Let's get back in the game.   After a short hiatus, the guys are back and getting real about where they're at—mentally, emotionally, and in their personal growth. Whether you've felt off-track, stuck, or just late to the game this year, this episode will give you the mindset shift and motivation you need to get moving. They dive into why there's never a perfect time to start, what might be holding you back, and why the best move is to begin now.   From B.I.G Dreamz working on his jump to land a two-handed dunk, to T-Rex diving into the stock market, to J Dragon's insights from traveling with a multimillionaire—this episode is packed with sharp questions, honest reflection, and practical wisdom. If you're ready to stop waiting and start building momentum, this conversation will meet you right where you are.   "Get in there, start today, free your mind, and be your best you" - B.I.G Dreamz   You'll leave this episode with…   A look into where the guys are right now—and what they're learning from it   Motivation to reset if your year hasn't gone how you planned   A mindset shift to help you stop waiting and start moving   Why there's no perfect time to start—and why now is the best time   Questions you can ask yourself to get clear on what's next   What T-Rex is learning from getting started in the stock market   What "compound interest" looks like when you stay consistent   A challenge for you to check in on whether you're living up to your full potential   Why staying connected matters more than you think   What J Dragon's learning from traveling with a multimillionaire   Motivation you need to help you reset and get back in the game   ----- Leave a Review:   If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click 'subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
 Instagram @ManhoodExperiment   Tiktok @ManhoodExperiment   Threads @ManhoodExperiment   Submit your questions @ www.manhoodexperiment.com    

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