Maximizing Efficiency in High School Sports Performance w/ Dr. Chad Peters
In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Coach Kenny Simpson are joined by Dr. Chad Peters to explore the importance of efficiency in sports performance. Dr. Peters shares his extensive experience in college football, chiropractic, and sports performance, emphasizing the need for high school coaches to adopt modern techniques to optimize practice, training, and game prep. The discussion covers revolutionary concepts such as autoregulation in weight training, pre-game CNS priming, and effective return-to-play strategies. The episode underscores the importance of cutting unnecessary elements in training sessions and integrates the role of AI in enhancing coaching efficiency. Additionally, practical advice for handling busy game weeks is provided, highlighting the need for prioritizing and modifying training schedules. This episode is a must-listen for coaches looking to bring state-of-the-art performance techniques to their teams.00:00 Introduction and Guest Introduction00:29 Chad Peters' Background and Career Journey02:12 Professional Development and Coaching Insights05:23 Efficiency in Coaching and Training07:20 Sponsorship and Advertisements13:16 Efficiency in Practice and Weight Room29:48 The Importance of Mobility and Movement31:52 Coaches' Role in Injury Prevention32:57 Efficiency in Coaching Practices38:36 Future Trends in Sports Training52:13 The Role of AI in Coaching54:41 Handling Multiple Games in a Week56:25 Closing Thoughts and Contact InformationDaniel Chamberlain: @CoachChamboOK
[email protected] chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson
[email protected] FBCoachSimpson.com
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