Full Spirals

Send us a textIn this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!During these divisive times it's more important than ever to remember the messages and themes of this beloved film!Support the showHelp Support Full Spirals and give the Arts a Voice!Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!Make a one time donation of your support in any amount HERE!Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!

Send us a textWelcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  shared love of nature, the seasons, and their belief that each season holds its own wisdom.  When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on  how to each get through the challenging moments each season holds.Episode Links:Joy Jordan's WebsiteStacy's WebsiteSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!

Send us a textFull Spirals turns 4 this month!After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep lessons of the Abert’s squirrel. This episode is all about homecoming, balance, and the beauty of returning to yourself."Returning To Myself" (Brandi Carlile at Red Rocks, 9/6/2025)Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!

Send us a textWelcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  shared love of nature, the seasons, and their belief that each season holds its own wisdom.  When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on  how to each get through the challenging moments each season holds.In this episode Stacy honors her commitment to play her ukulele and she and Joy celebrate the gift of IMperfectionism!Episode Links:Book of Alchemy LinkJoy Jordan's WebsiteStacy's WebsiteHeid Music Appleton LinkSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!

Send us a text“Trusting the Dark” (A Solstice Special)In this intimate solstice reflection, host Stacy Parish shares her struggle with burnout, inspiration, and the beauty of change. Through the metaphor of shifting light, she explores the power of darkness to reveal clarity, foster transformation, and call us into rest and reconnection. A moving meditation on letting go, seeking support, and the sacredness of slowing down.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!