Full Spirals

Send us Fan Mail
In this encore episode of Full Spirals, Stacy reflects on revisiting old lessons—some that fade and others that quietly shape us for a lifetime. With honesty and hope, she shares a powerful story touching on childhood abuse, healing, and the enduring strength found in “mom stuff.” A trigger warning is included, but so is a reminder: even life’s fiercest lessons can lead us toward growth and hope.

Link to photos from this episode
Support the show
Help Support Full Spirals and give the Arts a Voice!
Buy me a coffee HERE
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

Send us Fan Mail
Approaching her final year in her fifties, Stacy reflects on time, aging, and what nature teaches us about patience, acceptance, and release. Instead of rushing or self-correcting, she chooses to pay attention—marking the year by folding one thousand paper cranes. A quiet meditation on slowing down, letting go of old timelines, and fully inhabiting the year that’s here.

Support the show
Help Support Full Spirals and give the Arts a Voice!
Buy me a coffee HERE
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

Send us Fan Mail
Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  
The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom--and today we celebrate ONE YEAR TOGETHER with our Winter 2026 episode!! 
This year we're stripping things down. When the ladies sit down they'll be focusing on authentic answers to the question "How are you?" by asking instead "How are you, really?" No, really.
Then each episode they'll  impart some inspiration and hope by noting what they're reading, listening to, or witnessing that's lifting them up personally.  
And lastly they'll be asking YOU to share what's been keeping YOU going this season!
So please...stay in touch.  We need each other now more than ever!

Episode Links:
Stephen Colbert, Ripple of Hope remarks
To receive some Awe inspiring video clips from Joy or share your inspiration:
Email Joy at [email protected] or visit her website Joy Jordan's Website
Email Stacy at [email protected] or visit her website  Stacy's Website

Support the show
Help Support Full Spirals and give the Arts a Voice!
Buy me a coffee HERE
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

Send us Fan Mail
In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.

In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!

During these divisive times it's more important than ever to remember the messages and themes of this beloved film!
Support the show
Help Support Full Spirals and give the Arts a Voice!
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

Make a one time donation of your support in any amount HERE!
Support the show
Help Support Full Spirals and give the Arts a Voice!
Buy me a coffee HERE
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!

Send us Fan Mail
Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  shared love of nature, the seasons, and their belief that each season holds its own wisdom.  
When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on  how to each get through the challenging moments each season holds.
Episode Links:
Joy Jordan's Website
Stacy's Website
Support the show
Help Support Full Spirals and give the Arts a Voice!
Buy me a coffee HERE
Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!