We all need a little reflection sometimes. Listen while you walk, in your room, or anywhere you want to take a minute for yourself.Our Sponsors:* Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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22:41
How to Build a Work Life Balance
Because we want to work hard and play hardOur Sponsors:* Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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39:52
How I'm Using the Let Them Theory
I read The Let Them Theory by Mel Robins, here's what I think and how I'm taking it with meOur Sponsors:* Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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22:44
What To Do When You've Hit a Wall
I was running on empty today so figured I'd talk all about it -acOur Sponsors:* Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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20:18
Stop Settling for the Bare Minimum
It's time to make your standards your non-negotiablesOur Sponsors:* Check out Happy Mammoth and use my code GOALS for a great deal: https://happymammoth.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/girls-with-goals/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
AnnCatherine and Caroline are 21 year old twins that live healthy, positive, and confident lifestyles.Through sharing their own honest stories and diving deep into questions about health, happiness, relationships and more, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of Girls with Goals!@girlswithgoalspod @carolineconneen @anncatherineconneen