Hemming and Hawing

On this episode, we talk about our health updates and how we are individually healing from Black Canyon, the controversial weekend at USATF 1/2 marathon championships, Kilian Jornet's race calendar announcement and a whole lot of other tangents mixed in! Thanks for listening! 
 
Contact Us: 
Email: [email protected]
Instagrams: @eli_hemming @tabor_hemming 
YouTube: @TheHemmingsRun

Join along as we discuss the slight dumpster fire of a race at the Black Canyon 100k. We talk about what went wrong, what went right, what we plan on doing about it, and a lot of random things in between. 
 
Contact us:
Instagram: @eli_hemming @tabor_hemming 
Email: [email protected]
Youtube: @thehemmingsruns

On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter! 
Contact us:
Instagram: @eli_hemming @tabor_hemming 
Email: [email protected]
Youtube: @thehemmingsruns 
 
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We sit down together for episode 13 and discuss our thoughts on Hardrock lottery/entry hypotheticals, how training for the upcoming Black Canyon 100k is going and lastly we answer some listener questions about our favorite...cows! Enjoy! 
 
Contact us:
Instagram: @eli_hemming  @tabor_hemming 
Email: [email protected] 
Youtube: @TheHemmingsRun

In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way. 
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Contact Us:
Email: [email protected]
Instagrams: @tabor_hemming @eli_hemming 
Youtube: TheHemmingsRun