How To Get Your Sexy Back After Becoming A Mom with Kim Coffin
In this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of just getting things done. Throughout the episode, Kim shared how she fought to get her happiness back and the things she had to shift in her life to gain back her power as a woman. In this episode, Kim and I discuss... * What embracing your body looks like. * How to own your voice as a mom. * Tools to help you reconnect with your happiness, sexiness, and confidence. About Kim CoffinKim is a certified trauma-informed, somatic (body-based) empowerment, sex, love, and Relationship coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and the founder of Get Your Sexy Back.She specializes in Female Sexuality, Tantric Sex, and Relationship Transformation, giving you the tools to unleash your sexual confidence and unlock profound new levels of self-love, pleasure, empowerment, and intimacy with yourself—and in your relationships!By creating deep trust and safety in your body and mind, Kim will show you how to reconnect to your body, activate your turn-on, heal heartbreak and shame, and claim your natural sensual self so that you can fully step into your UNAPOLOGETIC POWER!Connect With Kim CoffinWebsiteGet Sexy Back GroupPodcastWhere to find MeFacebookMom Chat ShowBe A Guest
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27:55
How to Embrace Change in Your Life with Julie DeLucca-Collins
In this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life.About Julie Delucca-CollinsAs I climbed the corporate ladder, it became a north star. As I started again after failures, it was what picked me up and redirected me. Until one day, my journey got cut short. Due to the global pandemic, my career as a C-level executive got cut short. Because of that, I decided to take a leap and do what I had planned on doing down the road. I launched my own business. And because I decided to leap without a net. I began to work on growing my own company. At first, I got a couple of clients. I listened to all the online gurus on what I needed to do. I downloaded all the freebies, hoping that this would make my business a success. Until finally, I realized that all of that was not working.. I was busting my a$$, and I was not making a consistent income. I was not helping the people I wanted to, and sadly, I began to feel like a failure. From that moment on, I realized that I needed to run my business. like I had run other multi-million dollar companies in my corporate career. I needed to focus on the things that count. I needed to build a strong foundation. Next, I began to grow my offers, using the right tools and strategies. I stopped being distracted by the next best shiny thing. I learned that consistent action gets you traction (this is my favorite Julie-ism).Today, I am living the life I had imagined not because I have "arrived," but because I am Living in my purpose to help women like me create the simple habits to build the business that they desire. These values continue to drive my business. My amazing clients come to me confused and overwhelmed at first, but they soon begin to build and grow a business. I teach them to create the right strategy, habits, and daily action to be profitable and make a positive impact in this world. Like me, every day they serve others; they feel more confident and have the freedom and flexibility they desire. I support my clients through my coaching skills and credentials as a Cognitive Behavioral Techniques, Holistic, and Tiny Habits Certified Coach. Connect With Julie Delucca-CollinsFacebookInstagramWebsiteWhere to find MeFacebookMom Chat ShowBe A Guest
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32:41
Special Mini Mom Chat: Time To Go After Your Happiness with Sade Jenkins
This Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3.In this episode, I discuss...* How to gain your happiness back after becoming a mom.* Methods to navigate the uncomfortable moments of change.*Mom Motivation & Mom HumorAbout Sade Jenkins I am the founder of the Mom Chat Show. I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the life and happiness they are seeking. Moms deserve to enjoy self-love, independence, happiness, and a life that is fully submerged in joy!My mission is to shift the silence and embarrassment of not being the perfect mom into embracing your growth through the journey.The Mom Chat Show was created to help moms come together and show that we're all growing through this together. The Mom Chat Show provides healing, sisterhood, and the strength of owning your story.Connect With MeWebsiteWhere to find MeFacebookMom Chat ShowBe A Guest
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16:55
How to Have a Healthier Relationship with Food After Becoming a Mom with Jane Pilger
In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode, we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food.In this episode, Jane and I discuss... * What can cause you to binge eat after becoming a mom?* How to look at food in a positive way.* How to add different methods into your life to help with binge eating. About Jane PilgerJane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them.Whether you are a binge eater, someone who doesn't trust themselves with certain foods, or someone who just doesn't understand why they behave the way they do sometimes, she's got you. She will teach you how to understand your behavior, how to develop trust with yourself, and how to cultivate the safety that you need to navigate life. Her approach is rooted in the science of the brain and body, trauma informed, and filled with compassion.Jane's other passions include spending time with family and friends, triathlon training and racing, and planning the next adventure. She strives to make a difference in the lives of those around her while living a life of love, trust, adventure, and growth.Connect With Jane PilgerWebsitePodcastWhere to find MeFacebookMom Chat ShowBe A Guest
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28:37
Mini Mom Chat: How to Enjoy Your Version of Motherhood with Sade Jenkins
This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and I also share how to strengthen your voice while silencing outside opinions.In this episode, I discuss...* How to check in with yourself* How to trust the path you choose for your journey as a mom* Mom Motivation & Mom HumorAbout Sade JenkinsI am the founder of the Mom Chat Show. I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the life and happiness they are seeking. Moms deserve to enjoy self-love, independence, happiness, and a life that is fully submerged in joy!My mission is to shift the silence and embarrassment of not being the perfect mom into embracing your growth through the journey.The Mom Chat Show was created to help moms come together and show that we're all growing through this together. The Mom Chat Show provides healing, sisterhood, and the strength of owning your story.Connect With MeWebsiteWhere to find MeFacebookMom Chat ShowBe A Guest
"Welcome to The Mom Chat Show—your go-to podcast for first-time moms looking for expert-backed tips, must-have tools, and real-life advice to navigate early motherhood with confidence. Each episode brings you practical resources on baby care, self-care, sleep routines, postpartum, breastfeeding, and more. Whether you're searching for time-saving mom hacks, mental health support, or parenting tips you’ve never heard before, this show is here to make your motherhood journey easier and more joyful. Tune in for fun, insightful, and empowering conversations designed just for you!"
Österreich