This week on the podcast Beards and Dun sit down with Keith Brantly, who could easily be considered one of the most successful long distance runners in US running history. Keith is a 5 time Olympic Trials qualifier, has represented the US in 12 international competitions, is an 8 time US champion, and an incredibly nice guy.
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47:04
Train Harder, Not Smarter?
This week on the podcast Beards and Dun sit down to talk with Jake Barraclough. Jake is a British runner who like Beards, wants to see how good he can get in marathon running. The similarities between he and Beards are scary. Their training, outlook on life, and joyful spirits enable them to break the mold and find their true potential.
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43:30
Running From Behind - Don Kardong
Beards and Dun return to the podcast this week with guest Don Kardong. Don has had an exciting running career from marathon winner, Olympian, author, Road Runners Club of America President, and race director. Don's passion, knowledge, and sense of humor make for a whole slew of great stories.
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47:31
Dashing Through The Snow
This week on the podcast Beards and Dun get together after a brief hiatus to swap stories about training and staying active during the harsh Midwestern winters. Beards gives us an update on his health, and they also touch on some current events; what does baking soda have to do with running?
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30:45
An Update On Beards
Beards and Dun sit down together to give everyone a quick update on what's been going on with Beards and to thank everyone for their thoughts, prayers, and donations to the GoFundMe that was set up for Beards. Stay tuned as Beards and Dun will be back soon with more full length episodes. If you would like to make a donation you can donate to the GoFunMe directly from our website or you can search Dick Beardsley at gofundme.com.
Welcome to On The Run With Beards and Dun. Since 1978 we have been best friends and love to share stories of our many adventures. Our podcast will give anyone who wants to be inspired, motivated and entertained, the opportunity to connect with legendary 2:08 marathoner and storyteller Dick Beardsley and his buddy, 2:18 marathoner Mike Dunlap.
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