Outta Pocket with RG3

We’re breaking down everything from Rob Gronkowski stealing the spotlight to Joe Burrow and Justin Jefferson bringing NFL swagger to the 2026 Met Gala. We also get into the NBA Playoffs and ask the big question — are the refs affecting these games too much? Plus, we talk about new Ravens quarterback Diego Pavia, what he brings to Baltimore, and why everybody should be paying attention. Sports, culture, hot takes, and laughs — we’re covering it all on another episode of Outta Pocket with RG3.

00:00 - Intro / Preview 

2:58 - Gronk’s $70M rule

9:44 - Burrow and Jefferson at the Met

15:12 - NBA Refs causing issues 

20:18 - Diego Pavia viral again 

28:02 - Inside NBA trolls Vrabel and Russini

33:49 - Mental Health Check 

36:17 - Quick Takes

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #NFL #RobGronkowski #NBAPlayoffs #JoeBurrow #JustinJefferson #MetGala #DiegoPavia #BaltimoreRavens #ProfessionalAthlete

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We’re going Outta Pocket with Suga Sean O’Malley, and nothing is off limits. From the headlines around UFC at the White House to what it really looks like stepping into fatherhood, Sean pulls up and keeps it real with us. We get into the fight game, the spotlight, and how his mindset has shifted both inside and outside the octagon. It’s raw, it’s honest, and yeah… we had to ask the questions everybody’s thinking. Tap in for one you don’t want to miss.

Betterhelp: Take the first step toward a clearer mind this Mental Health Awareness Month by visiting BetterHelp.com/rg3 to get matched with a licensed therapist and enjoy 10% off your first month.

00:00 - Intro
00:40 - UFC Freedom 250
4:06 - Sean’s knockout approach 
4:51 - one last run?
7:06 - Sean wanted Petr rematch 
9:02 - Conor McGregor 
9:30 - Breaking down the main event
10:14 - Confidence in the octagon
11:34 - Prereira vs Gane
13:41 - BetterHelp Ad
14:54 - The Deep End: Sean O’Malley
25:04 - Sugar Daddy Segment 
29:50 - What would Sean change about MMA
30:48 - Sean Strickland 
32:06 - Henry Cejudo 
33:22 - Joe Rogan’s impact on mm 
35:33 - Asesanya’s next step 
36:15 - When is it time to retire
37:50 - Jake Paul 
39:50 - The Paramount Deal 
41:00 - Ronda Rousey 
41:29 - Outro

📲 Follow us on socials X/Twitter - https://x.com/OuttaPocketRG3
Instagram - https://www.instagram.com/outtapocketrgiii/
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🎧 Download full episodes here:
Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924
Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED
📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #UFC #WhiteHouse #SeanOMalley #JoeRogan #DanaWhite #JakePaul #RondaRousey #HenryCejudo #ProfessionalAthlete

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We’re going all the way in on the NFL Draft in this episode of Outta Pocket with RG3—breaking down the biggest picks, the surprise moves, and the players who are about to change franchises overnight. We’re talking winners, losers, and the stories behind the names you need to know, plus what these draft decisions mean for the future of the league. From top prospects to under-the-radar steals, we’re giving you that real insight, strong opinions, and a few “did that really just happen?” moments along the way.

UnderDog: Big game energy starts on Underdog–sign up and use code RG3 for $50 in Fantasy Bonus Entries with your first $5 play at https://play.underdogfantasy.com/pc-ZtjJyfIWYR

1:10 - Jermod Mccoy’s draft slide 
3:09 - Diego Pavia goes undrafted 
6:18 - Terrell brothers reunited
8:25 - Lemon’s wild weekend 
13:35 - The best feel-good moment of the draft 
16:06 - Peter Woods spoils his family 
21:20 - Underdog ad 
22:40 - Biggest winners of the Draft

📲 Follow us on socials X/Twitter - https://x.com/OuttaPocketRG3
Instagram - https://www.instagram.com/outtapocketrgiii/
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🎧 Download full episodes here:
Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924
Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED
📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #NFLDraft #NFL #JermodMcCoy #ColtonHood #ProfessionalFootball #MakaiLemon #Football #FernandoMendoza #ProfessionalAthlete

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We’re back and talking big legacy moments across sports. We break down the 2026 NFL Draft class—who’s really worth the hype, who’s flying under the radar, and how these future stars could reshape the league. Then we get into history being made with LeBron and Bronny James sharing the NBA stage—what it means for the game, the culture, and longevity at the highest level. And we couldn’t ignore greatness, so we tap into Michael Jordan’s impact in NASCAR as a team owner and how that competitive legacy is showing up through Tyler Reddick’s historic run. It’s all about legacy, evolution, and who’s really changing the game—tap in.

UnderDog: Big game energy starts on Underdog–sign up and use code RG3 for $50 in Fantasy Bonus Entries with your first $5 play at https://play.underdogfantasy.com/pc-ZtjJyfIWYR

Intro- 0:00
Fernando Mendoza- 1:29
Ty Simpson -4:24
Garrett Nussmeier-8:07
Underdog Fantasy AD- 10:05
Carson Beck-11:25
Drew Allar-13:46
Cole Payton-15:56
Taylen Green-20:12
Cade Klubnik- 23:43
Sawyer Robertson-27:24
Diego Pavia- 29:16
Michael Jordan’s NASCAR Winning Streak- 31:30
Lebron and Bronny- 33:26

📲 Follow us on socials X/Twitter - https://x.com/OuttaPocketRG3
Instagram - https://www.instagram.com/outtapocketrgiii/
TikTok - https://www.tiktok.com/@outtapocketrg3?lang=en
🎧 Download full episodes here:
Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924
Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED
📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #NASCAR #NFL #NFLDraft #LeBronJames #BronnyJames #TylerReddick #MichaelJordan #FernandoMendoza #ProfessionalAthlete

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On this episode of Outta Pocket, we sit down with NASCAR superstar Chase Elliott. Elliott opens up about the mental grind of a long NASCAR season, the importance of peaking at the right time, and what truly separates winners in today’s ultra-competitive field. He also shares insight into balancing fan access with elite performance, and what it takes to stay locked in for hours behind the wheel. Plus, the crew dives into NASCAR’s evolution and the impact of Michael Jordan on the sport.