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The 7

The Washington Post

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Neueste Episode

862 Episoden

Two Iran narratives; Trump’s ballroom plans; tiny habits to live longer; and more
31.03.2026 | 8 Min.
Tuesday, March 31. The seven stories you need to know today.

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Middle East deployments; anti-Trump protests; D.C.’s eagle romance; and more
30.03.2026 | 9 Min.
Monday, March 30. The seven stories you need to know today.
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Trump’s Iran dilemma; surprising GLP-1 benefits; six cheaper summer destinations; and more
27.03.2026 | 9 Min.
Friday, March 27. The seven stories you need to know today.

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Iran war plan; the ‘groypers’ alarming Republicans; feeding your gut microbiome; and more
26.03.2026 | 10 Min.
Thursday, March 26. The seven stories you need to know today.

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Troop deployment; meningitis outbreak; the key to improving with age; and more
25.03.2026 | 9 Min.
Wednesday, March 25. The seven stories you need to know today.

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Über The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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