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The Koa Sports Podcast

KOA Sports Coaches
The Koa Sports Podcast
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224 Episoden

  • The Koa Sports Podcast

    EPISODE 231. TRIATHLON EPISODE 1

    24.03.2026 | 1 Std.
    In our first ever triathlon focused podcast, IRONMAN and T100 battled it out for the hearts, minds and attention of the triathlon community on the weekend.  The well established albeit boosted IRONMAN Pro Series Geelong 70.3 taking on the inaugural T100 Gold Coast, in what seemingly appears to be two belter events with no clear winner.
     
    We caught up with Koa Sports Professional Female Laura Gillard to talk about her stunning Top 10 result on debut, as well as review a great day of racing, and Greg provides insights, tips and feedback as to how the day unfolded but areas for improvement for the start up T100 series moving forward.  #givingback
     
    The box trifecta got up in Geelong, Greg had to share his bread serving with others and can we all agree the new airport scanners are slower than the old, what a world.
     
    Cuore Shop is open - https://teamshop.cuore.ch/koa-sports
     
    Laura Gillard Instagram - @missydot_lg
     
    Join the tribe.
     
    www.koasports.com.au
  • The Koa Sports Podcast

    EPISODE 230. GRASS ROOTS

    20.03.2026 | 50 Min.
    It’s time Koa gave back, and that’s what we are all about!  A bumper weekend of racing across Australia see’s a huge contingent of athletes taking on the T100 on the Gold Coast, Geelong 70.3 and 2XU Melbourne.  Never has there been a more athletes racing across a single day in triathlon history, spread far and wide, which is of course the perfect day to put the Grand Final on the GC.
     
    NZ airport security, conversations in public on speaker phones and Gregs found a nice little spot for post race Danang.
     
    WIN a puffer jacket, listen to the pod to found out how.
     
    Join the Tribe
     
    www.koasports.com.au
  • The Koa Sports Podcast

    EPISODE 229. IRONMAN NZ TRICLUB CHAMPIONS

    10.03.2026 | 1 Std. 51 Min.
    For the first time in Koa Sports history, we took the title at IRONMAN NZ 2026, but it wasn’t all smooth sailing.  Did someone say global conspiracy? Tim is sounding more and more like Alex Jones.
     
    A monster performance demands a monster pod, and we deliver here.  Interviews with athlete post-race, and all the tales in and around, including an epic after party.
     
    Congratulations to all athletes who performed on the day and gave it their all.
     
    GO RED!
     
    Join the Tribe
     
    www.koasports.com.au
  • The Koa Sports Podcast

    EPISODE 228. BRADBURY

    27.02.2026 | 1 Std. 13 Min.
    Greg recounts tales from his days as an Uber Driver in Western Sydney driving A list celebs from A to B around town. 
     
    We go deep on IRONMAN New Zealand the 2026 season opener in the pro series, with our biggest ever AG team set to take on the iconic race and mass swim start.
     
    Was there a “Bradbury’ type moment in IRONMAN in 2025? 
     
    Join the Tribe.
     
    www.koasports.com.au
  • The Koa Sports Podcast

    EPISODE 227. CEASE AND DESIST

    13.02.2026 | 1 Std. 8 Min.
    Let’s be honest, we’ve had a few letters over the years, and we feel with the help of the triathlon community we have become more inclusive and open minded.  After all Greg himself is evidence of that! 
     
    ‘West is best’ gets a visit, a police search is performed and another Casino review.  Events across the globe and a deep dive into new drafting rules for professional triathletes, riveting!
     
    Zoot Store closes on Feb 16 - https://custom.zootsports.com/KoaSports29549
     
    Join the Tribe
     
    www.koasports.com.au

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Über The Koa Sports Podcast

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.  Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from A$249 a month 
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