The Koa Sports Podcast

• EPISODE 219. BARRAMUNDI

  Koa Sports are the 2025 IRONMAN Asia Pacific Champions with an enormous team performance in Busselton on the weekend.  The fastest male age grouper Pat Roberts lead all day for an 8:18, 39 starters and 39 finishers, 11 to Kona, but who would have thought the highlight would come Saturday. That’s right, perhaps the highlight was an extraordinary punting performance from Tim at The Meadows, so much so The Esplanade Hotel TAB have requested a profile head shot so they can hang it in the toilets.  The Busso Beer Mile was run and done, check out our socials for all the great content! Go Red Join the Tribe. https://teamshop.cuore.ch/koa-sportswww.koasports.com.au

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• EPISODE 219. BARRAMUNDI

  Koa Sports are the 2025 IRONMAN Asia Pacific Champions with an enormous team performance in Busselton on the weekend.  The fastest male age grouper Pat Roberts lead all day for an 8:18, 39 starters and 39 finishers, 11 to Kona, but who would have thought the highlight would come Saturday. That’s right, perhaps the highlight was an extraordinary punting performance from Tim at The Meadows, so much so The Esplanade Hotel TAB have requested a profile head shot so they can hang it in the toilets.  The Busso Beer Mile was run and done, check out our socials for all the great content.Cuore store is live. https://teamshop.cuore.ch/koa-sports Go Red Join the Tribe. www.koasports.com.au 

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• EPISODE 218. CAROLINE STEFFEN-MURRAY

  Caz has joined Koa Sports as a full-time coach, and we are thrilled to have her on the team with an athletic resume to behold, and coaching philosophy that is proven to get the best out of any athlete.  ​2 x Triathlon World Champion 2 x IRONMAN Hawaii World Championship6 x IRONMAN Champion30 x IRONMAN 70.3 ChampionChallenge Roth ChampionNoosa Triathlon Champion Caroline believes everyone’s journey is unique, whether you’re a beginner lacing up for your first run or a seasoned athlete eyeing a personal best. Her coaching philosophy is simple: start where you are, work hard, and celebrate every milestone. She’s not here to push you to be her; she’s here to help you be your best. From crafting training plans to sharing mental toughness tips, Caroline’s guidance is relatable and tailored, ensuring you feel empowered, not overwhelmed. Welcome Caroline and if you’re looking for a coach you know where to find us! Go Red www.koasports.com.au 

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• EPISODE 217. C’EST LA VIE

  We ring the bells as one of Tim and Greg favourite venues suffers a major blow, but much like the Sunshine Coast 2025 Earthquake, they will rebuild.  IRONMAN Busselton is within reach and we breakdown the Professional Race will a full field preview and detailed synopsis.  Greg offers some tips and tricks of how to handle U-Turns on your bike, this is the sort of stuff people love! We have another international caller on the line and why are their more flies in Perth than anywhere else in Australia? Join the Tribe www.koasports.com.au

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• EPISODE 216. SIXTEEN

  The team took out the Melbourne 70.3 on the weekend, to add to a ripping 3 months with Sunshine Coast, Western Sydney and Melbourne 70.3 TriClub Championships.  Standby as AusTri really start to get around us! Talkback is becoming a thing and not just on Australian shores, we’ve gone global.  The 70.3 World Champs was run and done, incredible Pro Racing it must be said. IRONMAN Busselton is nearing with every week, Greg’s partially torn rotator cuff has just recovered from 2024, we go again. Join the Tribe. www.koasports.com.au

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