We say a prayer for Greg as he soon heads to Southeast Asia to ride his bike between historical temples and famous night spots. Kona is ON and we chat to Bianca Connor who is on the island just 48 hours away from the cannon sounding along with 1500 AG females from around the world ready to take on the hardest single day endurance event on the planet, the IRONMAN World Championships Hawaii. Talkback is back, Melbourne Marathon, The Gong and Laidlow for Busso IRONMAN? Cast your votes people, which theme song are we running with 1 or 2? Join the Tribe www.koasports.com.au
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1:06:06
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1:06:06
EPISODE 212. TALKBACK
For the first time in Koa Sports Podcast history we opened the lines to the audience in our first edition of “talkback”, and thankfully we got a few brave souls to pick up the phone. The Zoot X Koa Sports party shirts make their debut in the studio, as well as Greg lowering his shorts to show off a new sample product coming soon. 15% of the podcast content was about the sport we all know and love. Join the Tribe. www.koasports.com.au KICKR STUDIO IN BALI - https://www.stillridebali.com/how-it-works
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1:06:28
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1:06:28
EPISODE 211. BACK-TO-BACK X 2
It was a whirlwind few weeks for Koa Sports athletes and coaches around the world, including the successful defence of both Sunshine Coast and Western Sydney 70.3 crowns, making it back-to-back titles as a club, pushing the trophy cabinet out to 15. We reflect on all that the riff has to offer, plus catching up with Koa Sports M18-24 AG Champion Ben Barby from WS. With two feet firmly planted Tim shares a draft acceptance speech and invites feedback, and Greg continues to push back towards 150 in time for his pedal around Cambodia. Spring has the Australian racing calendar in full swing…. LFG! Join the Tribe. www.koasports.com.au
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1:03:35
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1:03:35
EPISODE 210. SOUTHPAW
As the team recovers from its Sunshine Coast 70.3 triumph, there is no rest for the wicked, as Western Sydney, Belgrade, Maryland, and Cozumel play host to a raft of Koa Sports athletes ready to launch! We are joined by National Boxing Superstar Lachlan Rose, who will be on debut at Western Sydney 70.3 for Koa Sports. What make him more nervous, stepping into the ring or stepping into the 70.3? Tim and Lachie share some great stories around the technique and history of boxing, both students of the sport. Greg is taking control of a tour of Western Sydney, if this is our last ever episode.. take care…. It’s been a great ride! Go Red www.koasports.com.au
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1:02:43
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EPISODE 209. MIC DROP
Pete Murray joins us in the Koa Sports Studio for the first time fresh off his Sydney Marathon World Major Race Call, getting selfies with Bruce and Kipchoge, Pete just got swept up in it all! Plenty of laughs as we rewrite Australian triathlon history and look forward to a bumper few weeks of racing with the IRONMAN World Championships in Nice, Sunshine Coast and Western Sydney 70.3. Did you know Qantas has an alcohol curfew of 11am… outrageous! Join the Tribe. www.koasports.com.au
The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape. Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from A$199 a month
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