The Koa Sports Podcast

Feedback is a gift and chance to grow and be better, which is why Tim has put together a list, Gregs TOP 20 TRIGGERS.  It’s a strong list, perhaps relatable for some?
 
Simon Mak is undertaking his first IRONMAN distance in Cairns on the weekend, and we catch up with a man set to ring the bell up the chute. 
 
Pro tips and deep field analysis and course tips from those that have walked the walk. 
 
The team is chasing 5 IRONMAN TriClub titles in a row, surely not?
 
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www.koasports.com.au

What do you look for in your coaching?  What are some considerations and ‘red flags’ when hiring a coach?  Extensive due diligence is critical when making the decision to hire the person that will play a critical role in the journey you will take in endurance sports.
 
A call from one of Koa Sports favourite hype guys who recently tied the knot!  A low-key ceremony followed by a romantic afternoon to celebrate the nuptials.
 
IRONMAN Cairns is coming in HOT, it’s a stacked AG field and we are just happy to be a part of it, chasing our 5th IRONMAN TriClub title in a row in Cairns. 
 
Perform Sunday, dominate Monday.
 
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www.koasports.com.au

Will need to get a few things ‘ticked off’ by legals, but we could be onto something here. A Koa Calcutta or Sweepstakes, for charity of course.
 
We catch up with supercoach Caroline Steffen from Port Mac to chat about her Cairns experiences and training in Europe. 
 
With the beer mile on ice for a few years, its time to push into a new activation, who’s in?
 
Comment below.
 
Join the Tribe
 
www.koasports.com.au

Will need to get a few things ‘ticked off’ by legals, but we could be onto something here. A Koa Calcutta or Sweepstakes, for charity of course.
 
We catch up with supercoach Caroline Steffen from Port Mac to chat about her Cairns experiences and training in Europe. 
 
With the beer mile on ice for a few years, its time to push into a new activation, who’s in?
 
Comment below.
 
Join the Tribe
 
www.koasports.com.au

Western Sydney 70.3, Busso 100, IRONMAN Vietnam and UltraMan Oz going down in the past few weeks and coaches on the road in all directions, it’s BAU for the Koa Sports Podcast.
 
Some would say Vietnam was a great triathlon, many would argue Vietnam was a great ‘footy trip’, you can decide. If you comment below for 2027, Greg will share with you his now infamous entry into the night club pool.  Drink responsibly.
 
We secured our 19th IRONMAN TriClub title, having still never erected a single tent on race day, uncanny.
 
UltraMan is given the once over by Coach Tim Franklin who had 3 starters and 3 finishers in the top 10, taking our alumni to 23 in the 11 years, ohana.
 
So much more, but who reads words these days…. Enjoy!
 
Join the Tribe.
 
www.koasports.com.au