The Ranveer Show

• Raw Emotions.

  Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] This is the most personal film I’ve ever made. This year, I went through a painful breakup and a public controversy that made years of my work feel like it was falling apart. I faced fear, criticism, and setbacks that pushed me back in ways I never imagined. But this isn’t just a story of struggle. It’s also about how I found my way back. In my lowest moments, I turned to my faith. I leaned on sadhana, on practice, on surrender. Slowly, I began turning pain into strength and fear into courage. This documentary is not about me alone. It’s for anyone who has ever felt lost, broken, or hopeless. It’s proof that even when life knocks us down, we can rise again with more purpose, clarity, and fearlessness. The journey isn’t over. In fact, it’s only just beginning. #lifeupdate #motivation

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• NO Bullsh*t Fitness Plan For Your 20s (Documentary)

  Simple Fitness Framework For Your 20s https://shorturl.at/mVpXz Watch our other documentaries here:- How To Improve Your Focus:- https://youtu.be/922wELpMIuE Level Up Your Career:- https://youtu.be/3ZeLJmKcby4 4 Simple Steps To Know If She’s THE ONE :- https://youtu.be/xi1PWmFydn0 The ULTIMATE Hair Care & Hair Transplant Documentary:- https://youtu.be/ssudoYMUmfE How to Control Your Mind Like the Top 1% :- https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] Thank you so much to Suman Agarwal & Dr. Divya Scott for helping us create this documentary and sharing the best possible solutions for everyone. Follow them on Instagram. Dr. Divya :- https://www.instagram.com/drdivyacures Suman Agarwal :- Instagram : https://www.instagram.com/sumanagarwal/ Facebook : https://www.facebook.com/suman.agarwal X : https://x.com/SumanAgarwal23 LinkedIn : https://www.linkedin.com/in/suman-agarwal-7b39a554/ In the 7th documentary by team BeerBiceps, we share a no-nonsense fitness plan for your 20s. In today’s world, health advice is often confusing, but this film brings you back to the basics: drinking enough water, eating enough protein and fiber, building strength, staying flexible, and keeping your mind disciplined. We also talk about sugar, carbs, cheat meals, and how small lifestyle changes like fixing your posture, choosing better friends, and curating your social media can completely change your health. This is not just about looking good. Fitness builds focus, energy, and discipline that will power your career and your life. Simple steps, lifelong impact.

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• How Hinduism SAVED My Mental Health

  4 Gita Lessons for Mental Health Struggles in 2025 https://url-shortener.me/2Z2F Watch our other documentaries here:- How To Improve Your Focus:- https://youtu.be/922wELpMIuE Level Up Your Career:- https://youtu.be/3ZeLJmKcby4 4 Simple Steps To Know If She’s THE ONE :- https://youtu.be/xi1PWmFydn0 The ULTIMATE Hair Care & Hair Transplant Documentary:- https://youtu.be/ssudoYMUmfE How to Control Your Mind Like the Top 1% :- https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 6th episode of documentary by team BeerBiceps, we travel back 7,000 years to the battlefield of Kurukshetra, where the warrior Arjuna faced a crisis that mirrors our own. At a time when depression, loneliness, and existential emptiness are at epidemic levels, we explore how the ancient conversation of the Bhagavad Gita provides a timeless framework to solve the very mental struggles that define modern suffering. From Arjuna’s paralyzing anxiety to his fear of the future, this modern-day retelling guides you through the core lessons of the Gita. We break down actionable solutions for anxiety, the fear of change, loneliness, and the existential void. Backed by modern neuroscience, we explore how ancient practices like detachment and service can physically change your brain, lower stress, and build genuine connection, helping you discover your unique purpose, or Svadharma. Whether you're feeling lost, anxious, or simply disconnected in a hyper-connected world, this documentary offers more than just philosophy - it provides a practical roadmap back to yourself. Discover how to quiet the noise, embrace change, and build a life of purpose, not by looking outwards, but by going within. (0:00) - Introduction (01:36) - Chapter 1: Anxiety (04:34) - Chapter 2 : The Fear Of Change (08:28) - Chapter 3 : Loneliness (12:50) - Chapter 4 : The Existential Void (16:36) - Conclusion

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• 4 Steps To Be A Better Son/Daughter

  Framework for Taking Care of Your Parents - A Complete Guide https://shorturl.at/SzJfM Watch Our Documentaries Here:- https://youtu.be/922wELpMIuE https://youtu.be/3ZeLJmKcby4 https://youtu.be/xi1PWmFydn0 https://youtu.be/ssudoYMUmfE https://youtu.be/TgNYGM-HtBA Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 6th episode of documentary by Team BeerBiceps, we explore one of life's most challenging and inevitable journeys: taking care of our aging parents. More than just a list of duties, this documentary provides a complete, science-backed framework to help you understand what your parents are going through mentally, physically, and emotionally, and how you can support them with empathy and wisdom. From understanding the neuroscience that explains why our parents can act like children, to implementing the powerful 'Triangle of Care' (Strength, Balance, and Nutrition) to combat physical decline, this documentary guides you through every aspect of caregiving. Along the way, we break down the devastating impact of loneliness and provide simple, actionable steps, from daily communication to creating lasting memories, to fulfill their most important need: a deep, emotional connection. Whether you're in your late 20s just beginning to see these changes, or further along in this journey, this guide will equip you with the tools and compassion to not only care for your parents but also to deepen your relationship with them in their most vulnerable years. 0:00 - Introduction 1:24 - Chapter 1: The Neuroscience Of Ageing 5:04 - Chapter 2: Ageing - Fitness For Parents 9:59 - Chapter 3: Behavioral And Emotional Changes With Ageing 18:51 - Conclusion Citations - 1. https://pmc.ncbi.nlm.nih.gov/articles/PMC6869850/ 2. https://pubmed.ncbi.nlm.nih.gov/17244695/?utm_source=chatgpt.com 3. https://www.cdc.gov/mmwr/volumes/67/wr/mm6718a1.htm 4. https://share.google/zzwb43RtTIR7SSh0f 5. https://pubmed.ncbi.nlm.nih.gov/36530204/?utm_source=chatgpt.com 6. https://pubmed.ncbi.nlm.nih.gov/27091846/?utm_source=chatgpt.com #parenting #documentary

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• Skip This To Remain Average

  Frameworks to Activate Laser Focus FAST - https://drive.google.com/file/d/1uBtc04CEFvaoSB0gdzJlSEBJCP3wmbG7/view?usp=drivesdk Check out our Love Documentary below - https://youtu.be/xi1PWmFydn0 Check out our Hair Documentary below - https://youtu.be/ssudoYMUmfE Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101 Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/zltzty13po49p27t9ef5o Share your guest suggestions here Mail - [email protected] Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website : https://beerbicepsskillhouse.in For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In the 5th episode of TRS documentary series, we explore the science and psychology of focus, productivity, and how they shape your future. More than just hacks or habits, this documentary introduces the Focus Map which is a transformative framework designed to help you escape distraction, build meaningful work, and enter a state of peak performance. From understanding your biological prime time to unlocking flow states on demand, this documentary guides you through the four quadrants of the Focus Map: The Endless Scroller, The Consumer, The Experimenter, and The Peak Performer. Along the way, we break down powerful tools backed by neuroscience, from dopamine regulation to deep rest techniques, to help you unlock your full potential. Whether you're a student, creator, entrepreneur, or simply someone who wants to regain control over their time and energy, this documentary will give you practical, science-backed steps to build focus, momentum, and long-term success. (0:00) - Introduction (1:26) - Quadrant 1: The Endless Scroller (4:41) - Quadrant 2: The Consumer (9:05) - Quadrant 3: The Experimenter (15:40) - Quadrant 4: The Peak Performer (19:25) - Conclusion

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