2006 Episoden
- You can't buy inner peace, no matter how much money or success you pile up.
Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat, sat down with Lewis to talk about what inner peace feels like day to day. For him, it means having enough space in your mind to feel tension without letting it run your actions.
Meditation got tested first in his relationship. He and his wife Sarah spent six years in what he calls a hurricane of blame. They were on a break when he sat his first 10 day retreat, and two weeks later he proposed with the tiny ring his dad had once given his mom.
You'll hear why the lightning fast reaction you think is the real you is your past self defending itself, and why slowing down gives you a pause button. His book Journey: The Year That Changes Everything keeps coming back to that practice, along with lining up your values with your intuition.
The next time you're about to snap at someone you love, you might catch it a beat sooner and let it pass.
Pre-Order Journey: The Year That Changes Everything
How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion
The Inward Trilogy: yung pueblo Box Set
The Way Forward
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
Clarity & Connection
Inward
Yung Pueblo on Instagram
Yung Pueblo on Substack
In this episode you will:
Learn the four-stage process for designing your life with intention and consistency
Stop chasing peace through money by seeing that your mindset defines it
Discover how Yung Pueblo’s daily meditation saved a relationship that was nearly over
Pause the lightning-fast reactions your past self uses to defend itself
Embrace impermanence so change stops feeling like a hurricane
Build self-awareness rooted in compassion instead of harsh self-judgment
For more information go to https://lewishowes.com/1999
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - The thing you want most might be closer than you think, and the expectations you keep gripping could be what keeps pushing it away.
Lewis goes solo in this episode to walk through five expectations that block money, love and your peace. He starts with the silent contract so many hard workers carry: I did this, so I’m owed that.
He tells you about making zero dollars from his podcast for the first year, and about sleeping on his sister’s couch when a mentor told him, “Money comes to you when you’re ready for it.” He also explains why he asked his wife Martha to start therapy at the very beginning of their relationship, and how she answered, “That sounds exciting.”
You’ll hear why comparing your year one to someone else’s year ten will wreck your peace, and why a simple “Would you be willing to...” can fix relationships that silent hints keep breaking. There’s also the goal he has chased for eight years without hitting it, and what changed once he stopped demanding a timeline for it.
Afterward you may find yourself writing down your own silent contracts and checking the numbers less. You might ask someone for what you actually need, too, while you keep doing the work and keep your standard high.
Make Money Easy
The School of Greatness
The Greatness Mindset
The Mask of Masculinity
In this episode you will:
Run the silent contracts exercise to expose the hidden “I’m owed” thoughts ending relationships
Replace expectations with the “Would you be willing to” ask so people choose yes
Drop made-up timelines that make real progress still feel like falling behind
Track your daily effort instead of the numbers to escape comparison and resentment
Release neediness so the opportunities and people you want can finally find you
For more information go to https://lewishowes.com/1998
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - The trauma you never healed is running your relationships and your work.
Robin Sharma, author of The Everyday Hero Manifesto, tells Lewis about the day ten years of his private journals vanished from a cupboard, along with every fear and heartbreak he had written in them. What he took from losing them was the ability to let go.
He walks through a tool he calls AFRA: the moment you get triggered, you find the feeling in your body and ask what old wound just woke up. "If it's hysterical, it's historical," he says. The bigger the overreaction, the bigger the thing that was already there.
Robin admits he used to be drawn to partners who created a crisis whenever things got peaceful, and he owns his part in that. He also passes on a divorce lawyer's test for a relationship: can you enjoy 10,000 dinners with this person?
You'll hear his eight forms of wealth, of which money is only one, and his five great hours rule for productivity.
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
The 5AM Club: Own Your Morning. Elevate Your Life.
Little Black Book for Stunning Success+ Tools for Action Master
The Mastery Manual
Robin's Instagram
Robin's Facebook
Robin's YouTube
In this episode you will:
Discover why Robin Sharma says losing ten years of private journals taught him how to let go
Dissolve the field of hurt that keeps old emotional wounds running your daily behavior
Trade the chase for fame, fortune and applause (FFA) for joy, peace and freedom (JPF)
Make the leap from victim to hero by behaving your way into a new way of thinking
Recognize the seasons meant for rest and spiritual growth so self-doubt stops derailing you
Build a life of service that puts family and craft ahead of applause
For more information go to https://lewishowes.com/1997
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - What if the dark stretch you're in right now is proof your faith is about to pay off?
Katt Williams, a comedian with 14 stand-up specials, sat down with Lewis to talk about leaving home at 13 and the moment around age 20 when drug dealing could turn $100 into $700. He asked God for another way to make a living, and comedy showed up.
Door-to-door sales taught him that 300 no's buy 30 yeses, and he still tells a joke to himself 35 times in the mirror before any audience hears it. To him the crowd is never wrong, so every silence is feedback he can use.
His years as a teenage missionary in Haiti come up too, where he watched starving families choose joy and pride. His memoir, “Nine Lives, No Wives, and 69 Concubines,” lays out his whole life so you can decide for yourself whether any of it was luck. His new podcast, According 2 Katt, is on the way to Netflix.
You'll come away treating rejection as information and seeing every hurdle as a chance to jump higher.
Nine Lives, No Wives, and 69 Concubines
Katt's Instagram
Katt's Facebook
In this episode you will:
Discover how Katt Williams walked away from a $700 drug hustle by asking God for another path
Treat every rejection as feedback so your self-worth never hinges on a yes
Trust that your darkest season has a limit before the light breaks through
Reframe obstacles like a hurdler who sees each one as a chance to jump higher
Welcome opposition as proof you are on the right path
For more information go to https://lewishowes.com/1996
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. - People with psychopathy still feel, just differently from everyone around them.
Dr. Patric Gagne, a diagnosed sociopath who went on to earn a doctorate and work as a therapist, sat down with Lewis and told the story she tells in Sociopath: A Memoir. As a kid she learned that saying “I don't care” out loud got her in trouble, so she lied, and lying made her feel safe.
She talks about the pressure she called a vice, which she relieved by breaking into homes just to sit in the quiet, and the first grade day she stabbed a classmate with a pencil. Then she explains why secondary psychopathy, which may touch 5% of people, is treatable when kids get caught early.
You will hear why a therapist who doesn't absorb your pain can be the best container for it, and why stopping someone from crying can stop the brain from healing. She also gets into the shame under people pleasing and narcissism, and the question she asks her own kids: how does it feel when you feel?
You may come away a little gentler with the people you never understood, and with the kid you used to be.
Sociopath: A Memoir
Dr. Patric's Instagram
Dr. Patric's Website
The Society for the Prevention of Disorders of Aggression
In this episode you will:
Become a calm container for someone's pain without needing to empathize
Raise emotionally aware kids through boundaries, apologies and positive reinforcement instead of punishment
Learn why awareness is 80% of the work in changing destructive patterns
Discover why psychopaths can feel emotion and what actually separates them from everyone else
Spot the warning signs of sociopathy in dating, relationships and business partnerships
Break free from people pleasing by choosing honesty over curated, falsified emotions
For more information go to https://lewishowes.com/1995
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life.
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