Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety
We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.
This episode is sponsored by Hiya and ZocDoc.
Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order. Get your kids the full-body nourishment they need to grow into healthy adults.
ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today.
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1:29:33
Jeffrey Allen on winning Beast Games, starting marriage counseling & overcoming a mid-life crisis
We sat down with overnight millionaire Jeffrey Allen—and his wife Jennifer. In February, Jeffrey was crowned the winner of Beast Games, a show created by MrBeast where over 1,000 contestants competed for the biggest cash prize in reality competition history: $10 million. But Jeffrey wasn’t in it for the money. We talk about going to couples counseling after the win, navigating a mid-life crisis, keeping the victory a secret, and what it was really like to meet MrBeast.
This episode is sponsored by Nutrafol, Rocket Money and BetterHelp.
Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDGIFT for $10 off any order and free shipping when you subscribe.
Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned.
BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10% off your first month.
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1:21:50
My sisters-in-law on pregnancy, surprise gender reveals & VBACs
Abby’s two sisters-in-law are expecting babies! In this episode, Abby catches up with Abigail and Addy to chat about all things pregnancy—from early signs to setting limits on personal topics (especially with in-laws). And the sisters have a lively debate about whether it’s “cheating” to find out the baby’s gender before birth.
This episode is sponsored by Wildgrain: Get $30 off your first box plus free croissants in every box when you go to https://Wildgrain.com/unplanned or use promo code UNPLANNED at checkout.
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Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and how she turned it all around. We dive into everything: her complicated relationship with Thyri’s father, the night she accidentally left her daughter in the car, and how she became TikTok’s favorite mom.
This episode is sponsored by Smalls, Revolve and ZocDoc.
Smalls: For 50% off your first order, head to https://Smalls.com and use code UNPLANNED
Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner
ZocDoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top rated doctor today.
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1:20:33
By bye binkies, hitting a car & losing our luggage
Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby.
This episode is sponsored by RocketMoney, Chime an Nutrafol.
RocketMoney: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned.
Chime: Turn your everyday purchases and on time payments into steps toward your financial goals with Chime’s Secured Credit Builder Visa Credit Card. Get started today https://chime.com/UNPLANNED.
Nutrafol: Visit https://nutrafol.com and enter promo code UNPLANNEDPOD for $10 off your first month’s subscription and free shipping!
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“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.
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