The Proverbs 31 Ministries Podcast

What’s actually driving your life right now?
In this powerful and deeply personal episode, Meredith Brock and Kaley Olson sit down with Bible teacher and author Megan Fate Marshman to unpack one of Jesus’ most sobering teachings: the narrow road vs. the wide road.

But this isn’t just about salvation — it’s about how we’re living every single day.

If you’ve ever felt exhausted trying to “do all the right things,” or quietly wondered if you’re missing something in your relationship with God … this conversation will meet you right there.

Megan brings clarity, conviction, and incredible hope as she reminds you: Following Jesus isn’t about striving harder — it’s about knowing Him and letting Him know you.

You’ll learn:
Why you can follow Jesus … and still find yourself on the “wide road.”
The subtle difference between knowing about God and actually knowing Him.
How striving, perfectionism, and performance can quietly replace relationship.
What it really means to live on the narrow road (without burnout).
The one question that reveals what your life is actually built on.
Resources From This Episode:
Relaxed by Megan Fate Marshman.
If you’ve been living under pressure — trying to get it right, do more, and be better — this book will help you experience a different way: one rooted in God’s presence, not your performance.
She Speaks Conference (July 16-18, Charlotte, NC).
If you know God is working in your life and you feel the nudge to share it, don’t ignore that. Join us for a weekend that will equip and encourage you to step into your calling with confidence.
Download a transcript of this episode.

Want More on This Topic? 
Whether you're someone who believes you have let God down or you've carried wounds from your earthly father that make it hard to trust your heavenly One, this conversation will meet you right where you are.  

We’re nearing the end of this mid-year season, still working toward our $760,000 goal, with $213,000 already given. And right now, your gift can go twice as far thanks to the generous friends who have paved the way. If this is stirring something in you, don’t wait! Give now and help put Truth in front of her right when she needs it most.

Have you ever felt like no matter how hard you try … it’s still not enough?
In today’s episode, Meredith Brock and Kaley Olson sit down with Proverbs 31 Ministries team member Kaitlin Chappell Rogers to talk about the quiet pressure so many of us carry — the pressure to do more, be better, and somehow hold everything together.
But what if the reason you feel stuck isn’t because you’re falling behind … but because you’ve been carrying more than God ever asked you to?

Through powerful storytelling, biblical Truth, and a fresh look at Exodus 16, Kaitlin helps us uncover the root of our overwhelm and invites us into a different way of living — one that’s marked by surrender, not striving.

If you’ve been exhausted by trying to “get it right,” this conversation will feel like a deep breath for your soul.
You’ll learn:
Why “doing better” might not mean what you think it does.
How comparison has shifted from stealing joy to distorting identity.
What the story of manna reveals about overconsumption and overwhelm.
How to recognize what’s actually distracting you or fueling discontent.
A simple, practical way to audit your life and refocus on what matters most.
Resources From This Episode:
Get Kaitlin’s upcoming book: She Just Won’t Quit: Embracing the Practice of Everyday Perseverance.
Preorder your copy wherever books are sold, and be encouraged to keep showing up, even when it feels hard.
Join us at the She Speaks Conference (July 16-18, Charlotte, NC).
If you’ve been feeling the nudge to step into what God is calling you to — this is your moment. Join us for a life-changing weekend of equipping, encouragement, and connection.
Follow Proverbs 31 Ministries on social media.
Let us interrupt your scroll with truth that meets you right where you are.
Download a transcript of this episode here. 

Want More on This Topic? 
If today’s episode inspired you to evaluate the thoughts that keep you stuck, check out this Therapy & Theology episode titled “What Does It Mean To Be Mentally Healthy?” with counselor Jim Cress.

We’re nearing the end of this mid-year season, still working toward our $760,000 goal, with $213,000 already given. And right now, your gift can go twice as far thanks to the generous friends who have paved the way. If this is stirring something in you, don’t wait! Give now and help put Truth in front of her right when she needs it most.

Do you ever feel like you want to pray … but don’t know what to say?
In today’s episode, Meredith Brock and Kaley Olson sit down with Wendy Blight to talk about a simple but powerful shift: praying God’s Word.

Because when emotions run high — especially in the relationships that matter most — it’s easy to default to reacting, fixing, or striving for change. But what if the most impactful thing you could do is pray differently?

Wendy shares honestly about a hard season with her daughter and how learning to pray Scripture didn’t just change her prayers — it changed her heart, her words, and the atmosphere in her home.

If you’ve ever felt stuck in your prayer life or unsure how to pray for someone you love, this episode will give you a clear place to start.

You’ll learn:
Why praying Scripture brings clarity when you don’t have the words.
How to identify the heart issue behind what you’re praying for.
A simple way to turn Bible verses into personal prayers.
What it looks like to pray in both everyday moments and hard ones.
How God uses prayer to shape your heart, not just your circumstances.

Resources From This Episode:
Download “15 Prayers for Your Son or Daughter.”
If you’re not sure where to begin, this resource will help you start praying Scripture over your child in a simple, meaningful way.
Listen to Therapy & Theology Season 12: “Fight for Your Family.”
Get practical, biblical insight to help you strengthen your relationships and fight for what matters most.
Click here to download a transcript of this episode.

Want More on This Topic? 
With so much against us and our families in today's world, how can we build a family rooted in biblical Truth and a strong sense of belonging? Listen to this episode of Therapy & Theology to learn how.

We’re nearing the end of this mid-year season, still working toward our $760,000 goal, with $213,000 already given. And right now, your gift can go twice as far thanks to the generous friends who have paved the way. If this is stirring something in you, don’t wait! Give now and help put Truth in front of her right when she needs it most.

What if one small act of obedience could change the entire trajectory of someone’s life?
In this powerful and deeply moving episode, Meredith Brock and Kaley Olson sit down with Dr. Nujerling Vargas — a neurosurgeon from the Dominican Republic whose story is nothing short of remarkable.
From walking barefoot to school and sharing a single notebook between siblings … to performing brain surgery and leading in her field, Nujerling’s journey is a testimony of what happens when someone is given the chance to dream.
Through the support of Compassion International, her physical needs were met, her faith was formed, and her future was forever changed.
If you’ve ever wondered whether your impact really matters, this conversation will remind you that it does — more than you know.
You’ll learn:
What it looks like to grow up in extreme poverty — and how it shapes your understanding of God.
The life-changing impact of being sponsored through Compassion International.
Why encouragement and simple words like “I love you” can transform a child’s future.
How God uses ordinary obedience to accomplish extraordinary things.
The powerful truth that you don’t have to be in ministry for God to use your life.
Resources From This Episode:
If you feel the nudge, don’t wait. Step in today, and sponsor a child at compassion.com/proverbs31. 
Click here to download a transcript of this episode. 

We’re nearing the end of this mid-year season, still working toward our $760,000 goal, with $213,000 already given. And right now, your gift can go twice as far thanks to the generous friends who have paved the way. If this is stirring something in you, don’t wait! Give now and help put Truth in front of her right when she needs it most.

What if the way you see your life could shift — not because your circumstances change but because your perspective does?

In this powerful and story-rich episode, Cailah Garcia and Kaley Olson sit down with longtime friend of Proverbs 31 Ministries Sharon Jaynes to talk about the life-changing impact of gratitude. With humor, honesty, and deeply moving personal stories (including a travel day gone completely wrong), Sharon shares how gratitude isn’t just a feeling — it’s a practice that can reshape how we experience God in our everyday lives.
If you’ve been feeling frustrated, overwhelmed, or stuck in a cycle of negativity, this conversation will gently reframe your perspective and remind you that even in hard moments, God is still at work.

You’ll learn:
Why gratitude is less about your circumstances and more about your perspective.
How gratitude helps you recognize God’s presence — even in difficult moments.
How your attitude can impact the people around you more than you realize.
Simple, practical ways to build a daily habit of gratitude (that actually stick).

Resources From This Episode:
Download the FREE Journal: Unpolished.
You don’t have to have it all figured out to start sharing your story. This guided journal will help you take small, meaningful steps forward — without the pressure to be perfect.
When You Don’t Like Your Story by Sharon Jaynes.
What if your hardest chapters could become part of your greatest victory? This powerful book will help you see how God is still writing your story — even in the parts you wouldn’t choose.
ESV Bible (Crossway).
Ground yourself in Scripture with a trusted, word-for-word translation designed to help you read, understand, and apply God’s Word to your everyday life.
American Association of Christian Counselors (AACC).
Looking for deeper support? AACC offers trusted, faith-based counseling resources to help you navigate life’s hardest seasons with wisdom and care.
Click here to download a transcript of this episode

Want More on This Topic? 
Listen to an episode from the Therapy & Theology archive titled “How To Accept a Future You Never Wanted.”

We’re nearing the end of this mid-year season, still working toward our $760,000 goal, with $213,000 already given. And right now, your gift can go twice as far thanks to the generous friends who have paved the way. If this is stirring something in you, don’t wait! Give now and help put Truth in front of her right when she needs it most.