40 | Peace After Betrayal: Three Truths That Will Save Your Sanity
In this episode, we discuss:
Why your thoughts like "we were supposed to be together forever!" are making your healing journey harder after betrayal trauma/ a breakup or divorce
How to surrender and TRUST - in yourself and in your higher power
The truths of our existence, drawn from Buddhist principles (they have suffering figured out!)
Free consultation
Work with me 1-on-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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26:15
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26:15
39 | Dr. Debi Silber on Post-Betrayal Transformation
In today's special episode with Dr. Debi Silber, she shares:
The 5 stages of betrayal trauma healing
Where most women get stuck (and why)
Transcending your old self/ relationship and taking your power back
What it means to transform (not just be resilient)
You definitely do not want to miss this one!
Dr Debi's links
Instagram
Website
Betrayed Bestie Resources
Free consultation
Work with me 1-on-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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30:04
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30:04
38 | Stop Asking Him to Change & Do This Instead
In this episode, we discuss:
The cycle of waiting for someone to change
What it means to be too attached to your vision
The lesson that this is trying to teach you (over & over)
How to let go of the anxious, "needy" energy and step into your own power
Free consultation: https://calendly.com/betrayedbestie/first-call
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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30:07
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30:07
37 | You're Focusing on the Wrong Thing to Heal from Betrayal
In this episode, I discuss:
Why you're obsessing over your partner/ ex and how to stop
Your burning questions and how to get the answers to them
Why you're still stuck even after a breakup
5 tangible things to do that will make a HUGE difference in your healing
Enroll in my membership, New Vision: https://www.betrayedbestie.com/newvision
Schedule your FREE consultation: https://calendly.com/betrayedbestie/first-call
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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24:26
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24:26
36 | Your Independence Will Not Ruin Your Relationship
In this episode, we discuss:
How my client went from afraid to work out in her HOME gym because she felt like she had to "watch" over her partner, to working out, meeting friends, and joining multiple groups outside of her home.
Why you shouldn't worry that your relationship will crumble if you stop "keeping tabs" on your partner, start to heal or gain some independence
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Join New Vision membership: www.betrayedbestie.com/newvision
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
The Betrayed Bestie Podcast will cover everything from betrayal trauma, breakups/ divorce, and going on to live your best life after the sh*tshow of it all. Think of this as an informative, empowering, relatable girly chat with your bestie.
Österreich