JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy, a professional organizer and mom of four, guides listeners to rethink clutter by judging items against the life they want to live now—not past memories or future ‘what ifs.’ Using a wagon analogy, she encourages small, practical steps (start with one space like a mudroom) and asks each item to “pull its own weight” in time, space, and maintenance.

The episode offers a compassionate approach for busy brains, tips for realistic decision-making, and ways to connect with Joy’s community and upcoming Fish School for ongoing support.

Connect with Me!

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Today’s episode (part 1 of 2) explores 'starting out' — practical lessons learned while helping a son move into his first apartment. Joy, a professional organizer, shares how to prioritize essentials, evaluate saved items with an ‘economy of need’ (time, money, space), and choose what truly belongs in a new home instead of sending clutter. Tune in for actionable questions to guide decisions about what to keep, what to buy, and how to set someone up for a calm, functional start. 

Connect with Me!

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Joy, a professional organizer and mom, shares a quick, practical strategy for managing big, immovable deadlines when ADHD makes prioritizing and focus difficult. Using the H‑A‑D system (Have to, Aspire to, Distractions) with simple green/yellow/red color-coding in your phone notes, she shows how to get essential tasks done, allow small rewards without derailing progress, and avoid the trap of guilt.

This short episode walks through real move-day examples, how to build and use a non-linear checklist, and the one thing you should never prioritize: guilt. Easy, actionable steps you can use immediately to turn overwhelm into accomplishment.

Connect with Me!

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Feeling the summer slump? This episode shares a handpicked YouTube playlist and short, practical tips to jumpstart your days—especially when the heat, kids, and looming back‑to‑school tasks make productivity feel impossible.

Joy gives a simple back‑to‑school checklist (calendar, shoe and clothing sizes, backpacks, drop‑zone cleanout, and reusable supplies) and highlights creators and videos that focus on realistic, brain‑friendly organizing and decluttering strategies.

Links to every video are in the show notes. Joy invites listeners to share at joylovinghome.com/podcast their favorite finds or suggestions to fuel each other’s progress.

 

Summer YouTube WatchList

Minimal Mom - I Studied Every Mess in My House. Here is What I Learned

https://youtu.be/3iXpBeUuO-4?si=kB6PL29NMVKA1rES

 

That Practical Mom - Organization Content is Getting Delusional

https://youtu.be/Xcqx-_tNb4s?si=hNwG4ppOrg4PA3Ni

 

Clutterbug - I Decluttered My Home & Fixed My Life (In 3 Days)

https://youtu.be/RcMWTgPY-2w?si=u0seejEPWtMZYRr0

 

There are 4 Types of “Messy” People (which one are you?)

https://youtu.be/1GapRdPePh4?si=AxTixESy_9vG-YrT

 

A Slob Comes Clean - How to Value Space Over Stuff

https://youtu.be/XlbxMrgZxTc?si=pdIqfSuFt_toZIVn

 

KristiDoingThings-7 ‘normal’ habits that are ‘actually’ survival mode - decluttering helped me see them all

https://youtu.be/e6uoBqW48oU?si=x7u_dR4iu3nEaAzu

 

I WISH someone told me this when I started decluttering

https://youtu.be/WQTgPOUQTtQ?si=i07kQh169eZeeoPp

 

Connect with Me!

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

If meal planning seems impossible to your ADHD brain, this episode is for you! Joy, shares a simple "retroactive meal planning" hack: each night write that evening's dinner on a Post-it and stick it to a reusable monthly calendar to collect a month of real meal data without pre-planning.

This low-effort system helps you spot favorite meals, balance food types, assign the tracking to kids, and turn the collected weeks into an easy, tailored meal plan that fits busy, flexible lives.

Connect with Me!

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome