Masculine & Feminine Dynamics

• The Stronger the Light, the Bigger the Shadow

  When we expand, that naturally triggers resistance, both from within ourselves and from others around us. People project their wounds, fears, and darkness onto us, creating confusing reactions that don't truly belong to us.This isn't a sign we're doing something wrong, but confirmation we're embodying our highest truth. The answer isn't to dim our light or avoid expansion, but to learn how to protect our energy while keeping our heart open. We can transmute darkness without closing ourselves off from love.People who feel threatened by our growth will try to diminish our light or pull us down to their level. When we don't know how to protect our energy field, we can absorb others' heaviness, leading to doubt, unworthiness, and the false belief that something is wrong with us.But this episode offers a moment to ask yourself what feels genuinely yours and what might be projections you've absorbed. Release what isn't yours, and in that space of recognition, reclaim your power and reconnect with your authentic light.Mentioned in this episode:The Cycle Breaker’s Path A 2½-hour immersive workshop to heal your lineage, step into your calling, and reclaim your light.The Awakened Masculine Program An 8-week immersive journey into the depths of unleashing your awakened masculine power

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• The Woman With the Father Wound & the Man With the Unworthiness Wound

  Many couples find themselves trapped in a painful cycle where a woman seeks the safety her father never provided, while the man tries desperately to prove his worth. No matter how hard he tries, it's never enough; she feels unmet and unseen; he feels inadequate and resentful. Both are exhausted and disconnected.Left unchecked, this dynamic leads to deepening resentment, emotional distance, and eventually relationship breakdown. But this episode offers a pause moment for both men and women, creating opportunities to break the cycle.Mentioned in this episode:The Cycle Breaker’s Path A 2½-hour immersive workshop to heal your lineage, step into your calling, and reclaim your light.The Awakened Masculine Program An 8-week immersive journey into the depths of unleashing your awakened masculine power

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• Narcissism Explained Like Never Before – with Dr. Peter Salerno

  We're often told that narcissism doesn't exist or that we've attracted these people into our lives because of our own issues. This harmful victim-shaming keeps people trapped in abusive dynamics.In this episode, Dr Peter Salerno explains that narcissism is real and identifiable. Narcissists are invested in their image at the expense of their true self, and they intentionally seek out environments where they can exploit others.This conversation will help you identify if you’re dealing with a narcissist, trust your body’s reaction to mistreatment, and begin to think about whether it’s a relationship you want to remain in.Follow @drpetersalerno on InstagramBuy Peter’s books:Traumatic Cognitive DissonanceThe Nature and Nurture of NarcissismSubscribe to Peter’s YouTube channelVisit Peter’s website for moreMentioned in this episode:The Awakened Masculine Program An 8-week immersive journey into the depths of unleashing your awakened masculine powerThe Cycle Breaker’s Path A 2½-hour immersive workshop to heal your lineage, step into your calling, and reclaim your light.

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• How to Work With Your Shadow – with Connie Zweig

  Shadow work requires us to confront the parts of ourselves we've hidden away – often since childhood – to gain approval and avoid rejection. Each of us develops shadow characters with specific thought patterns, feelings, and bodily sensations that emerge in our relationships.By recognising these patterns, we can uncover the valid needs behind our seemingly negative behaviours and heal the vulnerable feelings of unworthiness that drive them.Connie Zweig, PhD is a retired Jungian therapist and author of Meeting the Shadow (a new edition is now available) and Romancing the Shadow (a new edition is also now available).Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends shadow-work into midlife and beyond and explores aging as a spiritual practice.Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality.Listen to Connie’s podcastFollow her on SubstackVisit her website for free videos and eventsMentioned in this episode:The Cycle Breaker’s Path A 2½-hour immersive workshop to heal your lineage, step into your calling, and reclaim your light.Healing Your Relationship with the Masculine A 4-week immersive program for women

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• The Truth About Trauma That No One Tells You (Dr Peter Levine)

  When dealing with trauma, many of us turn to meditation, gratitude, plant medicine or spiritual practices – but the trauma responses keep returning.As Dr Peter Levine explains, while these experiences can create portals or moments of bliss, they don't truly resolve the underlying trauma that remains stored in our bodies.To truly heal trauma, we need to take small steps rather than diving straight in, and recognise that healing happens in relationship, both with ourselves and others.Spiritual bypassing keeps us locked in repeating patterns. Our relationships suffer as we project our unresolved trauma onto others or repress emotions. Even outwardly successful people can collapse when facing relationship challenges or loss because the underlying trauma remains unaddressed.As Peter says, bliss can be "a ringing bell that tells you there's work that needs to be done" – a signal to look deeper rather than float away.Peter A Levine, PhD, and Ergos Institute are the leaders in somatic workshops and education.Learn more about Peter's work, Somatic Experiencing® (SE™) trainings, research, free programs, books, and moreDr Levine's books, including his latest book, An Autobiography of Trauma: A Healing Journey is available atErgos InstituteBarnes & NobleAmazon & Amazon UKInner TraditionsBooks a MillionBookshop.orgMentioned in this episode:The Cycle Breaker’s Path A 2½-hour immersive workshop to heal your lineage, step into your calling, and reclaim your light.

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