In this episode, I talk about some of my recent random thoughts and then I get into developing confid. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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13:48
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13:48
Episode 10- Embracing Stoicism
In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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8:07
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8:07
Episode 9- Culture
In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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14:17
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14:17
Podcast 8- Man Games Lost to Injury
In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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16:02
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16:02
Solo Podcast 7- How Important is Warm Up?
In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.